The journey to the Sonshine State continues with this second episode! Take a listen. In this episode, we dive deeper into the thoughts we have about ourselves. We look to discover the safe place within. Our aim is to create our home base within through positive mind meditations and gratitude. Documenting moments of her own journey, Sonshine takes you deeper into a personal experience where she found herself in serious need of a home within. As a woman who desperately sought out attention from others, creating a safe space for herself was a must. As you listen to this episode, take a moment to reflect and discover are you at home within? Have you created the center of your peace within yourself? Do you seek externally for approval? These questions will help you uncover some pretty interesting things about yourself. This episode is an installment in the podcast centered around addressing how safe you feel with yourself. You are the first place where love, peace, encouragement or discouragement will come. Taking moments to ensure your personal meditations (areas of mental focus) are filled with gratitude can work wonders. There is no magical potion to create this change, so making sure you take the lead on your personal journey great things are bound to happen.  Sonshine is no doctor, and approaches emotional health from the perspective of a real person with real problems looking for real answers and real solutions.

This is the first episode of the podcast "The Sonshine State". The Sonshine State is a podcast that documents the journey of Sonshine Wiley. Through life’s bumpy road she was forced into believing that a life of avoidance was her key to peace and protection. What this journey entails is her dispelling these notions, and the transformative embrace of very real emotional issues. Through a series of practical applications, book recommendation, guests from various backgrounds (Artists, Musicians, Doctors, PR Reps, Single Moms, Single Dads, etc.) she along with her audience will discover how to live in this life with a Half Full Cup mentality. Understanding that your safe place is within, and must be the basis of your love for self and others. Sonshine is no doctor, and approaches emotional health from the perspective of a real person with real problems looking for real answers and real solutions.