In a short 5 minute burst, Gemma explains where our judgements come from and how they negatively impact our happiness potential.

The sorry story of judgement

Leading Wellness expert and 'facilitator of happiness' Gemma Bennett heads up a new upbeat podcast, giving you 5minutes of practical insight on how you can cultivate happiness in your everyday! Sharing tried and tested tips, tools, advice and thoughts based on her own professional therapeutic expertise, working to combat depression, anxiety, stress and emotional trauma and bring about empowerment and happiness globally.

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The sorry story of judgement

The sorry story of judgement