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Have you ever found yourself falling into a judgemental or critical mindset about yourself or even someone else in your life?
In this weeks Mindset Moment, I share ten tips to help you move out of that judgemental energy and into the energy of curiosity and observation.
Tune into EP 322 (with Binu Dhindsa and Sara McCready)
Connect With Andrea: @andreacrispcoach + @the.couragecast
Work With Andrea:
IGNITE your souls purpose. Ignite 1:1 private coaching container is for you if you have a deep soul calling as a multi-passionate entrepreneur or leader, and you're secretly struggling to feel worthy of having success, financial prosperity, and alignment in your personal and professional life. In this six-month coaching container, you will uncover who you are at a soul level. You will identify and release limiting beliefs that have kept you from creating and embodying the life you desire.
Let's jump on a DISCOVERY CALL and get to know one another better.
Are you waiting around for permission to be who you are meant to be?
I can honestly say that for most of my life I felt like I needed the approval of others to be fully the woman that I know I am deep inside. Instead of showing up in my power, I often shrank under the weight of my insecurity.
In this episode, I share ten pivotal lessons (or learnings) that I have been actively integrating into my life as I have been doing the inner healing.
Connect With Andrea:
@andreacrispcoach + @the.couragecast + www.andreacrisp.ca
Work With Andrea:
IGNITE your souls purpose is a coaching container designed to facilitate your inner healing and evolution as an empowered woman. If you have a deep soul desire to pursue your divine calling, but you are struggling with feelings of unworthiness and self doubt then this container is for you. You will uncover who you are at a soul level, and release the limiting beliefs and generation patterns that have kept you playing small and living out of scarcity. LET'S TALK
Weekly Connection Call:
Join me every Tuesday at 11 am EST for our weekly Courage + Conversations call. This is not your average networking call. It's about growing your spiritual support group. JOIN HERE
Free Tapping Event:
Don't miss out on my free upcoming live event -- Tap Your Way To Love on Thursday, July 25th at 6 pm EST. This event will focus on self-love, self-acceptance and attracting in lasting love.
Original music and production by Stephen Crilly.
Your next level of expansion will happen in your life the moment you step into your power in a whole new way. It's time to start making decisions and take aligned action from a place of power.
Tap Your Way To Love: Join me on Thursday, July 25th at 6 pm for a FREE group tapping event to help you release energetic ties that keep you from attracting the love you desire. There will be no replay for this event.
Connect With Andrea on IG: @andreacrispcoach + @the.couragecast
Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose. Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits. Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow. EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together. Original music and production by Stephen Crilly.
Feeling overwhelmed by anxiety?
Discover the transformative power of Emotional Freedom Technique (EFT) in today's episode.
Andrea guides you through a tapping sequence designed to help you release anxious thoughts and find inner peace.
Join Andrea as she:
> Explains the basics of EFT and its benefits for emotional well-being.
> Leads a step-by-step tapping sequence to manage and reduce anxiety.
> Shares personal insights on overcoming anxious thoughts.
Don't miss out on Andrea's upcoming live event: TAP YOUR WAY TO LOVE on Thursday, July 18 at 6 pm EST. This free event will focus on self-acceptance, self-love, and attracting lasting love.
Connect with Andrea on IG: @andreacrispcoach + @the.couragecast
Join our weekly connection call: Courage + Conversations
Original music and production by Stephen Crilly.
Are you struggling to believe that your dreams are within reach?
In this episode, Andrea dives into the transformative power of belief and how it can shape your personal and professional life.
Andrea shares insights from a recent 'Courage + Conversations' call where she passionately shares the importance of standing firm in your desires and trusting the process of manifestation.
Join Andrea as she talks about:
> The importance of holding space for your desires and surrendering them to God and the Universe.
> How to visualize and manifest what you want without being attached to the 'how'.
> The significance of supporting one another in each other's journeys and why community matters.
Work with Andrea:
IGNITE your souls purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur and you're struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy-filled life and business.
Connect with Andrea on IG: @andreacrispcoach + @the.couragecast
Original music and production by Stephen Crilly.
When you feel deep in your soul that you are not worthy of what you desire you will never fully be able to achieve the success you desire or have the kind of relationship that lights you up. But it is possible to move from living out of the belief of not being enough to feeling like you are more than enough. In this mindset moment I am sharing with you how take those steps.
Work With Andrea:
IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy filled life and business.
Let's jump on a DISCOVERY call and get to know one another better.
Connect with Andrea: @andreacrispcoach + @the.couragecast
Insight Timer Meditations
Audio Production and Original Music by Stephen Crilly.
Are you standing in your own way when it comes to receiving what you desire in your life and business?
It could be that you are not positioning yourself to allow what you desire to come into your life. It's time to allow the divine love to bring to you all that you have been believing for.
Join me as I dive into:
> Why you may be blocking yourself from receiving.
> The practical steps to position yourself to receive.
> What I am currently seeking in my life.
Connect With Andrea on IG: @andreacrispcoach + @the.couragecast
Join our FREE weekly connection call: Courage + Conversations
IGNITE your souls purpose. Ignite 1:1 coaching is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy of your desires. In this six month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy filled business.
Let's jump on a DISCOVERY call and get to know one another.
Do you ever feel like you are striving to make things happen in your life and business and yet never see real progress manifest in your life?
In this Mindset Moment, I am sharing how you can release the need to control every circumstance, and why your need for control may be stalling you.
Join me as I dive deep into:
> What is 'divine timing' and 'divine order'.
> How to implement these universal laws into your everyday life.
> What it looks like to take action from divine timing.
> Three real life examples to help you integrate this universal law of divine timing and divine order.
Connect With Andrea: @andreacrispcoach + @the.couragecast
Join Courage + Conversations our weekly connection call on Tuesdays at 11 am EST.
IGNITE your souls purpose. Ignite 1:1 coaching container is for you if you feel like you have a deep soul calling but you're struggling with feelings of not being worthy or deserving of your desires. In this six month coaching container, you will uncover who you are at a soul level, and release limiting beliefs that have kept you from creating an abundant joy filled life and business. It's time to manifest the fullness of your desires in a way that lights you up at the soul level.
Let's jump on a DISCOVERY call and talk about how we can partner together.
As energetic beings, we can deal with a lot of emotions that feel uncomfortable. It's tempting to bypass those emotions to avoid feeling pain or hurt. Using EFT or tapping you can clear the energetic systems in the body by tapping on acupressure points on the body. In this episode, I am sharing how you can use EFT to clear any uncomfortable emotions.
Join me as I dive into:
> The benefits of tapping to release both emotional discomfort and physical discomfort.
> How to start using EFT on yourself.
> A practical example of how tapping works to shift the belief of 'not enough.'
Work With Andrea:
TAP your way into freedom. Together we will create a unique tapping sequence to help you consciously move energy through your body creating a more relaxed and empowered state.
IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur, you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy-filled life and business.
Connect with Andrea: @andreacrispcoach + @the.couragecast
Are you ready to dive into your inner healing journey?
Book a 20-minute Discovery Call and let's get to know one another better.
Audio Production and Original Music by Stephen Crilly.
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