In this episode Jenn reveals a very private dream about fear, desire, and being carried away by a tidal wave. She uncovers the modern roots of dream fascination and interpretation by exploring the dream theories of Sigmund Freud and Carl Jung, and the scandalous truth of why the two colleagues parted ways. And as we move into the cool of autumn, she bathes you in some music and meditation inspired by the love of sunshine.

In this episode, Jenn uncovers the fascinating neuroscience and psychology of dreaming, and how it relates to a spiritual understanding of dreams. She shares a live dream analysis session with a show listener. Plus, some dreamy psychedelic music and a soothing meditation for gratitude. Enjoy!

In this episode, Jenn takes you on a journey back in time to explore an understanding of dreams from ancient times until now, and across cultures from west to east. She shares her fascinating interview with world-renowned Austrian composer Walter Werzowa, who is celebrating his "dream-come-true" of co-creating Beethoven's 10th symphony! Plus, some beautiful Autumn music, and a meditation for connecting with your own limitless nature.

Welcome to the beginning of Season 3: The Dream Diaries! In this episode, Jenn pulls back the curtain to reveal what's to come over the course of this exciting new season, which is all about tapping into the mysterious power of dreams. She shares her in-depth interview with world-famous psychologist, shamanic practitioner, writer, and dream expert Dr. Carl Greer. Plus, some dream-inspired music and a meditation for accessing the power of your intention, and we have a perfect show to kick off the season!!

This final episode of Season 2 is a celebration of the coming autumn season, as well as a deep dive into the power of silence and...MUSIC!! Jenn shares her interview with young jazz star Olivia Van Goor, as well as some epic music and a meditation for listening to the whisper of your Soul and your Source.

In honor of September 11th, Jenn reflects on the importance of awareness, compassion, gratitude, and raising our loving consciousness to heal ourselves and our world. She then turns the tables to examine how to transform our lives from the outside in, and shares a fascinating conversation with Candice Covington, author of “Vibrational Nutrition: Understanding the Energetic Signature of Foods.” Plus, a little music, and a meditation for sharing our love and compassion with those in suffering.

In this episode, Jenn uncovers the power of sacred morning and evening rituals and guides you in creating your own very personalized routines, designed to help you step into the fullest expression of your life. She shares her interview with world-renowned herbalist and holistic medicine expert Matthew Wood, plus the ever-inspiring music of Nina Simone and poetic meditation called “One Light.

In this episode, listeners will learn all about the power of thought, meditation, and music for well-being and longevity. Jenn shares her interview with brilliant depth psychologist Dr. Connie Zweig who discusses her profound new book “The Inner Work of Age”. Plus some music and a meditation called “Temple of Healing” where you’ll be guided through the jungles of Bali to experience deep mind - body - spirit healing.

In this episode, Jenn guides you in what she calls Seeing the Preciousness, untethering your spirit from the shackles of resistance, self-rejection, and fear, and living your fullest life! She shares excerpts from some of her favorite interviews over the past few months all related to celebrating the beauty in the small moments. Plus, the ever-soulful music of Bob Marley, and a meditation of 10 Gratitude Affirmations.