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Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.
Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fuelled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.
In this episode, Elizabeth dives deep into the blocks that stop us from getting from turning an intention into an action and helps us to think differently to create different results.
We are constantly being coached by the voice in our own heads. But that doesn’t mean we’re aware of it; so many of us are on autopilot that we never stop to become conscious of the logic and decisions we make.
During this episode, Kim and Elizabeth discuss how focusing on the solution rather than the problem gets different results and can turn barriers into new logic.
If you’re ready for new solutions and to transform your outlook on life, this episode is for you.
After losing her youngest daughter suddenly 6 months ago, Elizabeth’s intention is to continue to help others develop a new mindset to live in the present and ‘win the moment you’re in’ - mastering one moment at a time.
Don’t wait for the season to pass to create change in your life!
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Mentioned in this episode:
www.primalpotential.com
@elizabethbenton
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: [email protected]
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