Do you ever have moments when you get really good news or accomplish something really big, and then the next thing you know, you are picking a fight with your partner?
Or maybe you decided to invest in something big and then two days later you come down with flu.
Or maybe you had a really, really good sales month and then out of nowhere you start to doubt yourself and then question if you even deserve that money.
All of these are real life examples of how self sabotage can show up as entrepreneurs. And what a lot of people don't realize is that the process of expansion, money, business,influence, success, love. It never actually feels good because we've never been to this level before. So it feels unfamiliar. And for a lot of us, unfamiliar automatically equals threatening.
So what do we do? We escape. We refuse to take the next step because we want to stay exactly where we are, where it's nice and comfy and familiar and safe. So let me tell you right now, this right here is some of the greatest work that we all have to do as visionary leaders and entrepreneurs.
So in this episode, we are talking through what causes self sabotage, how to move through our upper limits with grace and ease, and three super simple mantras that you can use and love yourself when you're feeling self-sabotage moments.
Listen in as I talk about:
[2:36]: My biggest self-sabotage pattern that I just recently realized
[6:04]: Knowing your Upper Limit
[7:42]: Why it’s normal for us to self-sabotage
[11:12]: How to move into EXPANSION
[13:20]: Why getting huge amounts of money causes you to self-sabotage
[14:54]: 4 Steps to lovingly move through self-sabotage
[17:18]: The surprising ways self-sabotage is actually serving you
[23:58]: 3 Mantras to help you expand
Resources mentioned in this episode:
- The Alchemy Room - LIFETIME-Access Holistic Business Coaching Program and Virtual Space for Healers, Coaches, Spiritual Visionaries, and SOULpreneurs: https://soulflow.co/the-alchemy-room
Connect with me
- Instagram @soulflowco
- What’s your Soul Biz Magic? Take my quiz and find out!: https://soulflow.co/magic-quiz2
- Visit my website: https://soulflow.co