Have you ever wondered why you procrastinate, fear rejection, or push yourself to impossible standards? It might not be because you're lazy or weak, it could be your inner child desperately trying to get your attention.
In this deeply transformative episode, we explore how your inner child shows up in unexpected ways and how those childhood wounds can silently shape your fears, perfectionism, and self-doubt as an adult.
We’ll dive into what inner child healing actually is (spoiler: it’s not about blaming your parents) and why reconnecting with this part of yourself can unlock a sense of freedom, joy, and self-expression you didn’t know you were missing.
You'll learn:
✨ How to recognize when your inner child is calling out for love and validation
✨ Simple, actionable practices for reparenting yourself and starting the healing process
✨ How creativity, compassion, and even play can be forms of inner child liberation
Plus, I share a powerful challenge to help you begin reconnecting with your inner child today.
This episode is for anyone who wants to break free from the patterns holding them back and feel deeply seen, loved, and whole.
Resources Mentioned:
Inner child journaling prompts Play suggestions for creativity and healing
Let’s Connect:
✨ Share your reflections from this episode on Instagram and tag me at @kei.boldaura
✨ Loved the episode? Leave a review and share it with someone who needs this message
✨ For coaching and more transformative content, visit www.keishajordan.ca
Challenge:
This week, reflect on one area of your life where your inner child might be asking for love and validation. How can you show them care and compassion today?