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What does authenticity really look like for today’s youth—and how can discovering it early change everything?

In today's episode, we welcome Jake Troxell, a mentor and advocate for high school students and young people, to explore the transformative power of authentic living, self-worth, and purpose.

Jake shares how his work empowers youth to discover their gifts, find their voice, and confidently own their path, even in a world filled with pressure, comparison, and expectations. This conversation dives into identity formation, confidence-building, and personal growth, offering insight and inspiration for teens, parents, educators, coaches, and anyone invested in youth development.

Authenticity isn’t about being someone you’re not—it’s about finding your voice, honoring your worth, and boldly becoming who you were always meant to be.

Everyone has a story, and every story matters; let's make your story count!

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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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Jenni Rae Oates knows grief, hope, and transformation like few people do — and in this episode of the podcast, she opens up about her journey and how it shaped her purpose.

Jenni vulnerably shares the unimaginable loss of her child and the long, non-linear journey of grief that followed. We talk about what it truly means to move through pain — not around it — and how hope can still exist even when life feels shattered.

Now a sought-after keynote speaker, brand positioning strategist, and performance expert, Jenni shares how walking through profound loss reshaped her purpose and leadership. She reveals how her lived experience allows her to help individuals, leaders, and professionals show up with clarity, resilience, and authenticity — both personally and professionally.

This episode is for anyone navigating grief, rebuilding after loss, or seeking deeper purpose in their work and life. You are allowed to feel, you’re allowed to heal, and you’re allowed to believe again. 

Everyone has a story, and every story matters; let's make your story count!

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Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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One moment changed his body. Not his purpose. 

In this powerful episode of the Soul Goals Podcast, we sit down with Joe Delagrave, former college football player, U.S. Paralympic athlete and medalist, and one of today’s most impactful voices on resilience, mindset, and overcoming adversity. 

Joe opens up about his world  before his injury, his life-altering accident, and the mental battles that followed. From competing in the U.S. Paralympic Games to head coaching for the U.S. Wheelchair Rugby team, Joe’s life has followed a path that has been anything but smooth but has given him the gift of transforming pain into purpose and the awareness that what happens when we dive in and choose to live fully despite our struggles can bring.

Joe shares how resilience isn’t something you’re born with — it’s something you build. 

Today, Joe uses his story to inspire others to push past limitations, redefine success, and rise stronger after life’s toughest moments. This episode is a reminder that your circumstances do not get the final word. 

Everyone has a story, and every story matter; let's make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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What if family wasn’t just about who you’re related to—but who shows up for you?

In this episode of the podcast, my good friend Andrika and I dive deep into the power of connection and the beauty of chosen family. We talk about what it really means to “adopt” family from outside your bloodline and why community is essential to a meaningful life. 

Andrika is one of those rare souls who’s never met a stranger. She leads with love, pours into people, and intentionally builds community beyond her immediate relatives—reminding us just how vital human connection truly is. Together, we get real about boundaries, commitment, vulnerability, and why connection matters most when life feels heavy. 

Family—whether born or chosen—can be messy, complicated, and imperfect… but it can also be deeply beautiful, healing, and genuine.

This is an honest conversation about belonging and the truth that humans aren’t meant to do life alone. Whether your family is built by blood, by choice, or somewhere in between, this episode is a powerful reminder that connection isn’t optional—it’s essential for our lives and our souls. 

Everyone has a story, and every story matters; let's make our stories count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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In this episode, Amy shares her real experience with fertility challenges—the waiting, setbacks, hope, and the toll it can take on both your heart and soul. She speaks honestly about what this season was truly like, how she and her husband navigated it together, and what she wishes more people understood about the fertility journey. With vulnerability, Amy reflects on the time, effort, and loss this season required—and how it ultimately led her to her greatest gift. This conversation offers insight and encouragement, whether you’re walking through fertility challenges yourself or supporting someone in the midst of this difficult season.

Amy’s honestly and transparency in our talk gives us some key takeaways for anyone navigating this season of life:

🌱 The reality of fertility challenges

⏳ The ups, downs, and waiting

🤍 How fertility challenges can affect marriage

🫶 Navigating the journey as a couple

💬 What support actually helps (and what doesn’t)

🧭 Lessons learned along the way

This conversation is honest, thoughtful, and meant to remind anyone walking this road that they’re not alone—and to help others learn how to show up with more understanding.

Everyone has a story, and every story matters; let's make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
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https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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In this uplifting and reflective episode, we dive deep into the role faith plays in our lives — how it supports us, guides us, and shapes the way we move through the world. We get to hear first-hand how our guest, Jade, navigates faith and how it looks  in real time through her own life as a wife and mother: not just as a belief, but as a lived experience that evolves continually. 

Jade shares pieces of her own journey with faith, offering honest insights into how it has grounded her, opened doors, and helped her navigate life with more trust and intention. Her experiences serve as a beautiful example of what becomes possible when we allow faith to be an active force rather than something we only call on in difficult moments.

At the same time, this episode widens the lens, inviting listeners to consider the many ways faith can show up in their daily lives — quietly, powerfully, and often unexpectedly.

In this episode, we explore how faith can:

• ✨ Provide direction when you’re feeling uncertain or overwhelmed
• 🌿 Cultivate inner peace by helping you release what you can’t control
• 🔥 Empower you to take aligned action even when the path isn’t fully clear
• 💛 Deepen compassion for yourself and others
• 🌈 Reveal opportunities that may have been overlooked
• 🌙 Bring comfort and grounding in seasons of change or challenge
• 🌟 Create meaning and purpose in both the big and small moments

Jade’s reflections offer a heartfelt reminder that faith doesn’t have to be rigid or complicated — it can be simple, personal, and incredibly transformative. Whether you’re looking to reconnect with your faith, redefine it, or understand how it might support you more fully, this episode offers gentle guidance and inspiration.

Tune in for an honest conversation that will leave you feeling centered, encouraged, and more open to the ways faith can move through your life.

Everyone has a story, and every story matter; let's make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
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https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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The right community doesn’t just support you — it expands you into who you’re meant to become.

In today’s episode of The Soul Goals Podcast, we explore the true power of community — why plugging into a supportive circle is essential for your emotional, spiritual, and personal growth.

We dive into how community strengthens your sense of belonging, helps you stay aligned on your path, and offers support during the moments that matter.  Meaningful connections uplift you, expand your perspective, and help you grow into the highest version of yourself.

If you’ve been feeling isolated, disconnected, or longing for deeper relationships, tune in to hear first-hand experience on how community can hold you, inspire you, and walk with you in your seasons of life.

✨ In This Episode:

 • Why community is essential for personal + spiritual growth

 • How plugging in supports your mental and emotional well-being

 • The importance of belonging and shared experience

 • Ways to show up for each other with compassion + presence

 • Practical steps to find or build your supportive circle

Tune in, plug in, and let our community support you today!

Everyone has a story, and every story matters; let's make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d
https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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Let’s talk all-things-dating! 
Today’s dating scene can feel like a maze—apps, expectations, mixed signals, and shifting values. In this episode of The Soul Goals Podcast, my guest Annelie vulnerably dives deep into the challenges of dating in today’s world from a firsthand perspective as we talk about how faith, purpose, and a return to more traditional values can bring clarity and peace to the process.

We’re talking:

 - The struggle of modern dating culture

 - How faith influences the way we choose, love, and build relationships

 - Why many people are returning to traditional dating values

 - Personal stories, honest reflections, and spiritual insight

 - What intentional, soul-aligned dating actually can look like today

Questioning your dating journey or craving a deeper, more meaningful approach to relationships, queue this weeks episode!

Everyone has a story, and every story matters; let's make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d
https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves.

We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding enough, or being enough. 

You are. 

And you’re not walking this path alone. ❤️

If you need honesty, understanding, and a reminder that your story matters, this one’s for you.

Everyone has a story, and every story matters; let's make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d
https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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Addiction stole pieces of Irini’s life—but her journey to recovery proves that even the darkest moments can lead to hope, healing, and a new beginning.

On this episode of Soul Goals, Irini courageously opens up about her journey through addiction and the profound impact it had on her life and relationships. She shares the raw reality of her struggle, the heartbreak and challenges along the way, and the powerful steps she took to find healing and reclaim her life. 

Hope does exist even in the darkest moments, Irini’s story is proof.  If you or someone you love has faced addiction, her words are a moving reminder that recovery is possible and life can be rebuilt stronger than before.

Everyone has a story, and every story matters; let’s make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d
https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]