Let's face it - it's been a stressful couple of years...
With so many different changes in our environment, the pandemic, political upheaval, etc -all of these things can create so much stress that can affect our nervous systems, and for some people, it can create PTSD because of what they've been through.
Now we are also running a business, which is always a highly stressful situation, so add that stress to everything that we've just been through, and we have a lot of people who are struggling.
So I have three specific things that I want to share with you today that hopefully will help you in your business and settle those nerves a little bit and bring those stress levels down so that your business can actually support you while you are dealing with all of this stuff.
Highlights in this episode:
(02:05) Maslow’s take
(05:15) No wonder I feel like I do
(08:20) Finding your alignment
(10:00) Elevate Collective
(12:04) Genius Zone
The Business Simplification Tool mentioned in this episode -https://app.gemmawent.co.uk/simplification-tool
Find out more here
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Website: gemmawent.co.uk
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Resources Mentioned:
Legal:
Natasha Minchella: https://www.the-orchard.uk/gemma-went
Lucy Wheeler: https://www.lucylegal.co.uk/templates?ref=https%3A%2F%2Fwww.lucylegal.co.uk%2Fa%2F2147519800%2FcBQiWjmb
Insurance: Hiscox: https://www.hiscox.co.uk/ Policy Bee: https://www.policybee.co.uk/ (These are affiliate links and as such if you purchase any of these products using these links I may get a small commission at no additional cost to you)
