How we talk to ourselves has a huge impact on our happiness, our health and our success.  I am excited to be chatting to Gemma Cleary-Milliganas as she shares her personal story of going from disliking herself and constantly criticizing her body to now helping other women become confident and empowered by just being themselves.     Gemma Cleary-Milligan shares her personal story of going from disliking herself and constantly criticizing her body to now helping other women become confident and empowered about their physical bodies and the impact this has on their happiness.    

About Anne-Louise:

 

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

 

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

 

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

 

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

 

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

 

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

About Gemma:     Mindset Coach & Mentor. Promoting self love and personal development.     Gemma's Links:     Facebook Instagram LinkedIn    

 

Are you putting too much pressure on yourself?     Does the Responsibility of Creating Success in your Business stress you out and make you feel overwhelmed?     In this episode I share 5 simple ways you can release some of that emotion of responsibility. lessen the pressure and create more ease to get the results and success you desire.      Does the Responsibility of Creating Success in your Business stress you out?     In this episode I share 5 simple ways you can release some of that emotion of responsibility. lessen the pressure and create more ease to get the results and success you desire.     

About Anne-Louise:

 

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

 

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

 

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

 

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

 

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

 

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

 

 

I am very excited to be chatting to life coach, Katie Kahvo about how you can move through the overwhelm when it comes to juggling your own business with being a Mum.  Katie shares some simple and affective ways you can keep calm, stay focused and increase your confidence whilst running your business, a family and still finding some quality time for yourself.

 

I am very excited to be chatting to life coach, Katie Kahvo about how you can move through the overwhelm when it comes to juggling your own business with being a Mum.  Katie shares some simple and affective ways you can keep calm, stay focused and increase your confidence. 

 

About Anne-Louise:

 

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

 

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

 

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

 

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

 

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

 

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

About Katie:

 

Katie Kahvo is a coach who is super passionate about taking moms from a life of chaos and stress to place of calm, where life can be enjoyed their way.     Her clients learn how to connect back in with themselves and how to build confidence in being themselves.     They work together on mindfulness, stress, overwhelm and mom guilt so they can really learn to shine as their true selves! Katie brings together women in her group, True You, to build community and have real conversations about stepping into your true self.

 

Katie's Links:

Facebook  Instagram Website    

 

 

Do you struggle to let go?  To allow things to just fall into place and trust it will all come together in the end?

In this episode, I am sharing how you can create more ease in your life and business by letting go of 'the how'. So all you have to do is focus on visualising the desires you want to manifest without thinking about how they will all come about.  

 

 

About Anne-Louise:

 

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

 

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

 

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

 

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

 

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

 

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

In this episode the gorgeous Fran Excell talks about her Positive Pants! Yes Really.  She shares how you can reframe and retrain your mind to stay positive when life throws you a challenge or two.  Also how you can strengthen your positive mindset by using your intuition. 

 

About Anne-Louise:

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

About Fran:

 

Fran is a certified Mindset & Productivity Coach (and host of The Positive Pants Podcast) who helps female business owners overcome self sabotage, tame their mindset gremlins and get out of their own way so they can become an unstoppable action taking success.   Fran help’s you retrain your brain so you can think how you need to, to be the action taking success you want to be.   Fran works with people 1:1 and through the Proactive Pants Mastermind, where she helps members finally get stuff done without feeling like you're pushing water uphill and knowing you're never more than a week away from solving a problem.

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

Fran's Links:

Facebook

Twitter

Instagram

Website

 

Are you sick of getting IN YOUR OWN WAY and procrastinating on scaling up your dream business? (Hellooooo self sabotage!)   Would you like to learn some practical strategies to stop you procrastinating WHEN it happens so you can FINALLY get the things you NEED to do DONE?   Download Fran's FREE Procrastination Buster and she will show you 5 simple strategies to stop procrastination in its tracks!   PLUS BONUS WORKBOOK...for those extra sticky moments!   Download here.  

 

Increasingly I am experiencing how important it is to be energetically and emotionally in the vibration of what we want to attract into our lives. 

What we focus on grows.

Focus on lack, we get just that.  Focus on debt, it keeps growing.  Focus on abundance, wealth, flow and ease and amazing things happen.  Because we have the power to create our reality.

In this episode, I share 5 ways You Can Stop Being Stuck in the Emotion of your Reality So You Can Attract Your Desires with Ease.

 

About Anne-Louise:

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

In this episode I am so excited to be talking with Lynsey Cowan from Elite VA.  

 

Lynsey shares how you can bring more Freedom and Flexibility into your business, why entrepreneurs find it such a challenge to feel a sense of freedom and her 3 top tips to having total flexibility in your life and business. 

 

About Anne-Louise:

There are so many incredible and amazing women who don’t fulfill their potential because they live their life by the stories their fear tells them.

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

 

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!


About Lynsey:

Lynsey Cowan is a Tech VA, set up business in November 2014. Lynsey supports female entrepreneurs mainly coaches, speakers and authors to maximise their potential online.

Lynsey’s journey over the past 4 years has been instrumental to how she sees life, with her true core values of: Freedom and Flexibility she allows clients the freedom and flexibility to step into the world and share their gifts with true authenticity.

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

Lynsey's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

Self doubt and uncertainty are often around when it comes to running our own business and it seems difficult to believe that we have everything within us be a success – to create the life and business we desire.  But we do.  There is nothing more important than just being YOU in your business. In this episode I share why you have everything you need within you for success.   Self doubt and uncertainty are often strong when we run our own business.  It can seem difficult to believe we have everything within us to be a success – to create the life and business we desire.  But we do.  In this episode I am going to share with you why. 

 

About Anne-Louise:

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire.

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

 

Janet Mohapi-Banks continually ignored The Universe, even after being Sectioned, she still chose to close the door on her Spirituality. But The Universe was having none of it.  It took Janet’s experience of getting her affairs in order, finding someone to look after her children as she surrendered to her own death before she listened to what The Universe had planned for her.    I am so excited to share Janet’s incredible story on this episode.       

About Anne-Louise:

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire. 

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website

 

About Janet:

 

While Janet was a successful Luxury Wedding Cake Designer delivering bespoke cakes to some of the most prestigious venues in London, including The Ritz Hotel, Mayfair.  she developed an “incurable” digestive disorder which meant that I sadly had to close my cake business.  As a result, I moved from Surrey to Cornwall UK and got my affairs in order.   Five years after first getting sick, Janet is now back to full health.    She now has a zest and appreciation for life that she has never had before, and it is her mission to help other people find the happiness, power, strength and confidence within themselves to build the life and business they deserve without the stress and hustle that leads to burnout.   Janet truly believe's that she has been through the incredible and tumultuous journey of her life so you don’t have to get to your lowest point, like she did, and to help you find a better way to achieve your goals that gives you an abundant and balanced life of joy and peace.   Her coaching empowers you to live the life, and grow the business that you know you should have, by helping you realise that living in a high vibrational state, with alignment, clarity and happiness are the keys to success.   Stepping into this spiritual space of self-discovery will enable you to live and grow your business with unapologetic authenticity. You were born to live with more joy than stress and I am proud to be able to guide you using the skills, experience and knowledge I have gained from my life.   Janet believe's that it is your birthright to live with an abundance of wealth, good health, joy and love that is totally in flow with your purpose.     Janet's Links:

 

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Happy New Year! In this episode of The Intuitive Leaders Podcast I am sharing with you 3 simple ways to keep your energy and vibe high so you can grow your business with ease in 2019.

 

About Anne-Louise:

There are so many incredible and amazing women who don’t fulfil their potential because they live their life by the stories their fear tells them.

They don’t believe they are good enough and because of this, incredible women are not sharing their mission, their truth and are not serving those they are here to serve.

When you change your relationship with fear, when you release the emotions around those limiting beliefs that are stopping you, you become more visible, more confident and you take action towards your goals and desires.

I help entrepreneurs to shift through their fears and ditch those limiting beliefs that stop them creating the business they desire. Stop them moving forward to the life they desire. 

I am able to see their real fear, I can move past the words and the emotions that they share and see the truth.  And that’s what we work on.  That’s what we shift.  The real reason that they’re not where they want to be.

 

Honey, Marmite and Super Powers

Two things that shouldn’t go together – Honey and Marmite!  Those who disagree, find they can’t get enough of this unusual combination.  So why am I talking about food?  Because it helps me describe what I do.

 

My honey? An Intuitive Gift.  For those of you who love your connection to The Universe, I can channel messages for you that The Universe wants you to hear in any given moment.  They are powerful – really powerful.  I’ve had clients make life changing decisions in just 20 mins of having an Intuitive reading with me.

 

My Marmite? I combine this strong spiritual side, with a grounded love of business which has come from over 20 years of being in the corporate world.

 

If you love this combination it’s the perfect balance.

 

When I am not working with my amazing clients, I am spending time with my gorgeous family.  I love fun, fashion and a glass of fizz.  I’m as happy sitting quietly meditating as I am turning up the music and dancing around the kitchen with my children.  A balance works for me!

 

Anne-Louise's Links:

Facebook

Twitter

Instagram

LinkedIn

Website