Kim Raine is a high flying females performance coach helping women to optimise their mind, body and confidence so they fly high. Kim shares her personal story of feeling the pressure to be everything to everyone, until she couldn't sleep, her energy was low and she became anxious.
She shares how many women fear stopping, even though they long for balance. Kim shares how to find that balance, take some time out for you and how this leads to the most creative and inspired ideas.
About Anne-Louise:
Hey I am Anne-Louise, I am an Intuitive Spiritual Mentor and host of The Intuitive Listening Podcast. I help purpose-driven women to deepen the trust in their true self, their intuition and their soul, so they can develop unshakeable certainty in themselves, their business and their future.
Having spent most of my adult life appearing confident, chatty and in control. In my early 40's – 3 engagements, 2 marriages and 1 divorce in, I discovered behind this façade lay years of self-criticism, no trust in myself and a feeling of disconnection from who I really was and what I wanted from my life. Feeling frustrated and unfulfilled, I made a commitment to do whatever it took to deepen my relationship with myself, The Universe and the life I wanted to create.
My mission is to reconnect women to their true self and their natural intuition so they feel safe to trust themselves and the decisions they make in life and business.
If you fancy hanging out head over to The Trust Tribe
Anne-Louise's Links:
Facebook
Instagram
LinkedIn
Website
About Kim:
Kim is a High Performance ADHD Coach, she has spent the last 16 years transforming lives and empowering busy professionals to optimise their health, master their mindset and increase their confidence so they can fly high and reach their full potential in life and business.
Her clients reduce anxiety, beat burnout, master their menopause, lose weight and get on top of ADHD type symptoms so that they regain their confidence, bullet proof their self belief and get back to the leaders they were born to be.
Her Ignite protocols work on the Mind to reduce stress, promote calm and eliminate anxiety, Body to manage weight, improve sleep and optimise energy, Confidence to overcome imposter syndrome, perfection and comparison.
She is the creator of Ignite a high end unique and bespoke 6-month mind, body transformation journey for females leaders that will change your life and leave you feeling healthy, happy, confident and ready to bring the fire!
Kim is also the founder of ADHD Brains in Business, a Facebook community for ADHD high flyers (diagnosed or not) to celebrate their ingenious, fast-thinking, sometimes bouncy brains and support each other as they continue to build and lead successful businesses. https://www.facebook.com/groups/adhdbrainsinbusiness
Kim coaches clients on a 1-2-1 and group basis and is available to speak at public and corporate events.
Kim's Links:
Facebook: https://www.facebook.com/kimbola1/
Instagram: https://www.instagram.com/kimrainecoaching/
LinkedIn: https://www.linkedin.com/in/kimraine/
Website: https://kimrainecoaching.com/