There are big energy shifts currently taking place, our planet is changing and we can't escape these shifts are impacting our own energy and emotions. We are having physical reactions to the changes that are happening in the World around us. Rachel Earing, Trainer and Energy Therapist, shares some simple techniques to help calm and ground our energy and emotions during these uncertain times, so we can feel more in control, we can sleep better and feel a sense of cocooned safety
About Anne-Louise:
I spent most of my life appearing confident, chatty and in control. In my early 40's – 3 engagements, 2 marriages and 1 divorce in, I realised this façade hid the fact I had spent years undervaluing myself, playing small and not believing I deserved a successful life. Impacting my life dramatically.
Feeling frustrated and unfulfilled, I committed to doing whatever it took to deepen my relationship with myself and The Universe and discovered how to feel vibrant, alive and create a life I really loved.
Now as an Intuitive Coach, host of The Intuitive Leaders Podcast and founder of The Intuitive Leaders Mentorship, I tap into what Female Entrepreneur's need to change to connect with their infinite potential and rise up to be the best version of themselves.
Also a lover of prosecco, partying and keeping it real. I am as happy sitting meditating as I am dancing around the kitchen with a glass of fizz in my hand!
If you fancy hanging out head over to The Intuitive Leaders Lounge.
Anne-Louise's Links:
Facebook
Twitter
Instagram
LinkedIn
Website
About Rachel:
Using Energy Therapy as the basis for all her emotional mental health work, Rachel combines her techniques for each individual she works with.
"We have left, stunningly important pieces of ourselves, behind closed doors in our life journey so far; usually due to confusion, fear, shame and guilt at particular events in our lives." (RE)
Rachel works with individuals suffering from intense emotional overwhelm. Overwhelm which is often a fear of pleasure, joy and a successful future; just as much as guilt, confusion and shame from the past
Both of these scenarios can lead to self sabotaging behaviour as imposter syndrome kicks in when the desire to achieve becomes overshadowed by "well it's going to be taken away from me anyway, so why should I bother" type feelings.
Rachel empowers individuals to understand their unique physical and emotional signals connected to each everyday experience so they can move forward with a truly deep understanding of how to navigate their future confidently, consciously and courageously in their unique way…. and more importantly, to be at peace with the journey.
Rachel is Master trained in Neuro Linguistic Programming, EFT (Emotional Freedom Technique), Tap Around The Clock (Tapping & an insight into the Background behind EFT), MBIR, (Mindfulness Based Inner Repatterning), Reiki and Hypnosis and blends them together with her life experiences including her 20+ years experience at ITV/Granada TV, to help clients think out of the box and be creative with their own life journey.
She encourages everyone to take as much time out in nature, to feel, see, smell, taste, listen and open up all of your senses on this incredible journey towards emotional freedom; so step out and feel that wind on your cheeks; breath in the aroma of freshly cut grass, and gaze up at the sky today.
Rachel's Links:
Facebook
Instagram
LinkedIn
Website
This 12 Week programme progresses to 12 months access of stimulating Mental Health clearance on our negative and stimulation of positive emotions. Weekly Zoom meetings to support and discuss findings is often leading to clients taking the Practitioner certification too.
