Postpartum distress is very common. But why we should never feel guilty when struggling with it? Angela Wurtzel, a LMFT/ Psychotherapist of 20 years, who leads pre and postnatal women's therapy groups will be speaking with me about anxiety, depression, & OCD.
As the host, & a new mom, I have also experienced postpartum anxiety, and insomnia and felt very alone in it. Angela shares her perspective as a seasoned therapist and reminds moms that these are common experiences and that we are far from alone.