What does it mean to self source and how do you do it?

What does it feel like to be FULL and whole inside, rather than constantly filling a void?

Why do we turn to numbing and filling in the first place?

How can we step into deeper FULL and Whole?

In this podcast I go into what self sourcing feels like and how your ReWilding journey can be key to this knowing how to do this.

Enjoy

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To learn more about The Shift head to soumidwifejulie.com

This podcast offers new possibilities!

New ways of thinking about and relating to whole; mind, body, spirit health.

I draw upon the idea of ReWilding, living in deeper alignment with the natural laws as a way to "optimize" our whole health and begin to heal our body, mind, spirt and our relationship with and nature itself.

This podcast covers biology, chemistry, physics of hormones of aligning with the natural world, as well as the possibilities that come from pauses in life.

A perfect podcast for women who are feeling a lack of vitality, a hormonal imbalance, adrenal fatigue and/or simply a reconnection with the soul of life. Connecting to the rhythm and truth of our inner and outer worlds!

Enjoy!

To learn more about The Shift a 10 Day Epic Journey to Explore, Integrate and Shift into deeper vitality and whole health head to soulmidwifejulie.com/happy-hormones

How we have gotten so far away from our humanness that it seems truly revolutionary, counter culture and “crunchy, new agey, witchy, weird and whatever other labor you want to put on it, in our society to actually live in alignment with our natural cycles; to simply pause throughout the day and to tap into the “laws of nature” and live in alignment with them rather than biohacking our way or controlling them.

Women share with me all the time how they wish they could simply rest when they are on their cycle or how emotional they are that they have to hide at their jobs for fear of being emotional or “bitchy”. The story of our society and therefor it’s very structure is that we don’t honor the total and complete natural design of the female rhythm or even the Earth’s rhythm.

So what if we changed the narrative, we didn’t feel bad or wrong about it. We didn’t push through?

What if we didn’t label it as “hippy”, “new age”, “crunchy organic people” to simply live in our innate rhythm? What if it totally shifted our culture to claim it and slowly move into more alignment? What does that even look like?

This week’s podcast recounts a story from a class I recently taught with a group of women where we explored Perimenopause and also the labels there were around totally natural things like breathing, cycles and simply how would it change life to live in deeper alignment, to rewild!

Enjoy and let me know your thought!

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To learn more about ReWilding and the offerings of Soul Midwife Julie head to soulmidwifejulie.com

This podcast is both a story time to connect you to the inner FEELING of grace as well as a “how to” met and access this state of being!

So...how Gracious are you with your self?

We are all messy, we all make mistakes, we all have shadows and some level of trauma. We are all humans! So what if we stop being so hard on ourselves and step into grace?

What does that FEEL like inside our body and how does it allow us to shift into softness AND radical responsibility.

In this podcast I cover how grace is found in the shadow and how we can begin to reclaim aspects of ourselves.

How we can step out of overwhelm and a life that feels spiny and into grace through the natural pauses in life.

Enjoy this podcast

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If you would like to find out more about the work Julie is doing head to

soul midwife.com

A podcast all about the wisdom of feminine rage, the dark feminine and owning your life and feeling more whole.

A podcast to explore the value of the shadow and the dark feminine?

What are aspects of ourselves and the collective that we keep “in the basement”. The parts that we stuff down and label as “bad”, unworthy, unacceptable, unloveable?

The podcast invites you into a conversation about what you keep in your "basement", how this takes your energy and keeps you fragmented and where this comes from.

I cover the wild feminine; the wisdom of rage, intuition, vulnerability, weakness and the warrior within.

How we you can shine a light on and begin to invite parts of yourself back in.

How can you claim the vulnerable, warrior queen and utilitze rage in a wise way?

Enjoy!

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To learn more about Julie's offerings head to

soulmidwifejulie.com

The Solstice is an astrological event that spans time and space where we are able to measure the alignment of the light.

Our ancestors, advanced and ancient civilizations all around the globe knew this.  The constructed incredible structures to celebrate, demonstrate and honor this "portal of alignment"

It is an incredible time to sit  and get really clear about what want to align/shift into.  

This week I recorded a special podcast outlining a Solstice Ritual for you to step into deeper alignment.  

Who are you choosing to be?  It is a ritual not about "trading up" to you for a more "improved" and better version of yourself.  It isn't about fixing your mind, body or spirit!  In reality you don't need fixing!  

Instead it is all about aligning to the truth of who you already are and what you are ready to uncover and commit to stepping into.

The energy of this beautiful day is inviting you into this contemplation, into this alignment....are you willing to take the invitation?

If so listen in to be guided in on tapping into your own alignment.

Enjoy

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To learn more about working with The Soul Midwife head over to soulmidwifejulie.com

What does it mean to live life from a new center of gravity?

So many of us live life from our heads.

We make decisions based on pro's and con's

We create our lives from maps that are created often by others expectations and versions of what is best for us.

We try to control and plan and feel exhausted because well the nature of life is change!

What if we lived life from a new place? From a new center of Gravity?

What would that look and feel like?

A place that is more true, more you and more aligned.

A place that relies on your internal GPS and thrives in the mystery of each and every moment.

That allows change to be.

In this podcast I explore what it means to live life from a new center of gravity and how we can begin to step into alignment with that.

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If you are interested in the Soul Print Journey head over to soulmidwifejulie.com/soul-print to register.

Death and rebirth

Catterpillar butterfly

Dissipative Structure

Expansion and Contraction

These are all ways we have described the universal occurrence of going into the underworld and coming out new.

This is a natural part of the human experience and is medicine for our soul!

When we fight that call into the contraction, into the underworld well we sink. It’s like being pulled under the water and fighting for dear life. Your body gets stressed and you try and survive.

When we sink in we allow the shed to occur. We trust in the process knowing that this discomfort, the fear, the big emotions are all a part of the process. That there is so much wisdom on this journey and when we step into it willingly we give it space and allow the alchemy to take place.

When we tap into the wisdom of the contraction, we shed light on the darkness. We reclaim parts of us that were banned, shunned, boxed away, we release the shame and uncover hidden parts of us that can be invited back in to our wholeness.

There are natural phases of this shedding. Parts of the growth journey of our life. Points like puberty, pregnancy, peri menopause. There are also a lot of places in between that we are beckoned down.

In fact part of the menstruating women’s cycle is this monthly shed and rebirth.

So what helps you move into Shedding rather than Sinking?

Know your signs! Know the signs that you are going in and then following them  (tendency to want to be alone, urge to numb, big feelings come up..deep and wide)

Don’t resist…what you resist persists and will eventually hit you over a head with a two by four.  Go in.  Go into that void.  The darkness.  The big emotions.  They will not kill you…they will rebirth you and help you become stronger.

Know the deeper purpose.  We are not just human beings controlling our lives.  There is a deeper purpose, a deeper wisdom to our existence.  It is our Soul Print.  When we connect with our soul, with the voice and the wisdom that we have access to then the deeper meaning becomes clear.  We are still humans…we do still feel all of it in our grounded human dense bodies it is both.  We need to slow down and let what gets in the way be the way.

To hear more about knowing if you are sinking or shedding.

Rites of passage journeys and how to navigate the underworld listen to the podcast!

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Head to soulmidwifejulie.com/soul-print to register for the 10 Day Soul Print Journey starting on 6/15

A grounded conversation about the expanding the container of the known and stepping deeper into the unknown.

Connecting with your True self and Soul Print.

Do you ever feel like you are STUCK in a box that just doesn’t fit!

Your inner world feels disconnected, fragmented and kinda empty and your outer world feels, well robotic and like there is something missing!

Do you find yourself looking for your purpose or just knowing that there is SOMETHING MORE, SOME GREATER PURPOSE to this life?

Your purpose here on Earth is super simple. It is to LIVE your life as YOU!

You are the only you in this entire world and each and every one of us is needed for the collective whole in our unique way. You are a beautiful drop of water in an expansive ocean.

When we live a life that is out of alignment with that unique self, we experience a sense of disconnection and always trying to push life and stuff it into a box. We begin to feel STUCK, DEPRESSED, ANXIOUS, FRAGMENTED AND YUCK IN LIFE.

When we live life from our deepest connection to our unique soul print we are able to experience the same life VERY differently. We flow with life. We are no longer stuck, disconnected, overwhelmed and living life how we were “programmed” and how we think others want us to be seen, we live our life on purpose!

We all have our unquie soul prints, just like our body has a finger print. We are all so very special just by BEING us.

Enjoy the podcast!

xo-

Julie

To check out the 10 Day Soul Print Journey head over to

soulmidwifejulie.com/soulprint

This podcast talks all about how to move through being stuck and into curiosity and invite in microrituals that connect and SHIFT you into deeper vitality in your life.

I focus on the micro ritual of Sunrise and share how it has expanded, connected and healed me in ways that I couldn’t imagine.

I share about the biological, hormonal and life changing affects something as simple as bringing more light to your life and your eyes can be.

Enjoy!

If you want to learning MORE about sunlight, sun codes, hormones, quantum physics and bringing micorituals into your life to SHIFT you into deeper alignment and hormonal health then check out the SHIFT; a 10 Day Journey to deeper vitality. We start 5/10.

soulmidwifejulie.com