The Soul Mirror Podcast

On The Soul Mirror, hosted by Shreya, Cam Gordon shares the moment his “death spiral” forced radical honesty and a simpler way forward.

This episode is for anyone overwhelmed by modern noise, stress, or self-betrayal—who wants discipline that feels like freedom. You’ll hear how “no panicking, no whining” becomes a mirror for identity, nervous system control, and daily integrity.

Cam Gordon is the founder of Savage Chill and author of Savage Chill: Die to Leave. He coaches people to build personal systems, train calm under pressure, and live with clear mission.

1. 00:00 — The “mirror moment” that turns survival into clarity
2. 03:10 — The pool-deck deadline and choosing a different path
3. 06:40 — Where the two rules came from: a storm hike with his son
4. 10:05 — Why panic distorts reality (and how to interrupt it)
5. 14:20 — Discipline as freedom, not punishment
6. 18:30 — Systematizing life: fewer decisions, more willpower
7. 23:10 — Purposeful discomfort, cold exposure, and “Savage Chill”

1. Use “no panic” as a breathing cue: slow down before you decide.
2. Define whining as “repeating complaints without moving toward a solution.”
3. Build contingency plans (“If this happens, I do this”) to protect willpower.
4. Reduce panic inputs: news/notifications that spike stress without action.
5. Clear your environment—clutter can quietly amplify anxiety.

Website: https://savagechillstyle.com

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🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.

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📬 Contact & Links

Brand: Healthy Mind By Avik™️

Email: [email protected] | [email protected]

Website: https://www.podhub.club/

Based in: India & USA

🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows

🤝 Be a Guest: https://www.podhub.club/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/

🤝 Join Our LinkedIn Community

Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.

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#podmatch #healthymindbyavik #podhub.club #mentalfitness #emotionalresilience #nervoussystemregulation #discipline #selfmastery #stressmanagement #mindfulnesspractice #habitbuilding #personalgrowthjourney #innerwork #identityshift #healingjourney #calmunderpressure #selfleadership

On The Soul Mirror, hosted by Shreya, Sharon Ann Rose joins a soulful conversation about what happens when a woman outgrows the life that once made sense—and feels a quiet inner call to come home to herself.

This episode is for women in midlife, burnout, motherhood shifts, or spiritual questioning—anyone who feels fragmented, tired of performing, and ready to listen with tenderness instead of “fixing” themselves.

Sharon Ann Rose is a ceremonialist, author, and guide for women moving through profound life transitions—helping them reclaim wholeness with breath, space, and self-reverence.

00:00 The quiet unraveling: when identity stops fitting

03:10 The “surface” pain: expectations vs the ancient inner self

07:05 Wholeness isn’t perfection—it’s a lifelong returning

11:20 Fragmentation patterns: rinse-and-repeat living (and the missing “rinse”)

15:30 Burnout moments: why space and breath come before answers

20:10 Fear as medicine: old fear vs present fear

25:10 A gentle weekly question: celebrate honesty, honor grief, move softly

1. Treat wholeness as a practice, not a finish line.
2. Create space before solutions—your body needs room to speak.
3. Use breath to re-enter yourself when you feel numb or overworked.
4. Ask: “Is this fear current or old?” before reacting.
5. Celebrate honesty, then let grief move through—without shame.

Website: https://www.sharonannrose.com/

Instagram / SoundCloud / LinkedIn / YouTube

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🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.

Support Our Podcast: Support this Podcast

📬 Contact & Links

Brand: Healthy Mind By Avik™️

Email: [email protected] | [email protected]

Website: https://www.podhub.club/

Based in: India & USA

🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows

🤝 Be a Guest: https://www.podhub.club/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/

🤝 Join Our LinkedIn Community

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In The Soul Mirror, hosted by Shreya, energy healer Herman Petrick explores a simple truth: your body often knows before your mind catches up—through tightness, calm, or subtle signals.

This episode is for anyone feeling “off,” overwhelmed, or disconnected from themselves. You’ll hear a grounded way to understand energetic flow, why we carry old patterns like an archive, and gentle practices to rebuild safety, clarity, and inner alignment—without forcing anything.

About the Guest:

Herman Petrick is an energy healer who helps people clear heavy energetic influences, restore balance, and reconnect with their “true self.” He works with energy centers (chakras) and supports clients remotely through intention-based healing.

Episode Chapter :

1. 00:00 The body reacts before the mind
2. 03:10 Herman’s “unexpected” path into energy healing
3. 07:05 First experiences clearing heavy energy in spaces
4. 11:40 Chakras as “dams” and emotional flow
5. 16:20 How blocks form: trauma, beliefs, energetic cords
6. 21:10 A gentle first step: 10 minutes of silence + breath
7. 26:30 Simple chakra balancing cues and daily practice

Key Takeaways :

1. Start with 10 minutes daily: eyes closed, breathe, return from thoughts to breath.
2. Treat emotions as signals to observe, not commands to obey.
3. Notice patterns you “inherited” (childhood beliefs) and question what still fits.
4. Energy drains can come from repeated dynamics—set boundaries and reset.
5. Balance comes from consistency, not intensity: small daily practices matter.

How to Connect With the Guest :

Website: https://hermanpetrick.com/ (contact form) — free 15-minute consultation offered.

🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?

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🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.

Support Our Podcast: Support this Podcast

📬 Contact & Links

Brand: Healthy Mind By Avik™️

Email: [email protected] | [email protected]

Website: https://www.podhub.club/

Based in: India & USA

🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows

🤝 Be a Guest: https://www.podhub.club/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/

🤝 Join Our LinkedIn Community

Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.

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When the outside world feels unpredictable, the real question becomes: where do you go inside yourself when nothing feels steady? On The Soul Mirror, hosted by Shreya, we explore the idea of an internal sanctuary—safety that doesn’t depend on perfect circumstances.

This episode is for anyone living in constant stress mode—busy minds, anxious bodies, high-functioning burnout. Robin Harris shares why peace is “a superpower,” how fear shapes what we attract, and small practices (like breath and anchors) that help you return to yourself—without trying to fix your whole life overnight.

About the Guest:

Robin Harris blends spirituality, neuroscience, psychotherapy, and systems thinking from decades in technology. In this conversation, he shares practical ways to cultivate inner peace and build a repeatable “sanctuary” within.

Episode Chapters:

1. 00:00 — Why we need an inner sanctuary now
2. 03:10 — COVID, fear, and the wake-up moment
3. 07:20 — Peace vs. fear: what we create from
4. 11:40 — Where safety really comes from
5. 16:10 — The “personal ecosystem”: mind, body, emotions, spirit
6. 20:45 — Hustle culture and why we forget how to be still
7. 24:30 — Box breathing, anchors, and building a daily routine

Key Takeaways:

1. Notice what fear has been “building” in your life—and choose peace as your base state.
2. Treat your nervous system like a system: regulate it daily, not only during crisis.
3. Start with box breathing (4–4–4–4) for 2–3 minutes, multiple times a day.
4. Create an “anchor” (finger hold + the word “calm”) to cue safety fast.
5. Bookend your day: 5 minutes of stillness in the morning, 5 at night—no screens.

How to Connect With the Guest :

1. https://climbrightmountain.com
2. https://time2pivot.substack.com

🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?

Send me a direct message on PodMatch.

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🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.

Support Our Podcast: Support this Podcast

📬 Contact & Links

Brand: Healthy Mind By Avik™️

Email: [email protected] | [email protected]

Website: https://www.podhub.club/

Based in: India & USA

🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows

🤝 Be a Guest: https://www.podhub.club/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/

🤝 Join Our LinkedIn Community

Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.

👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/

#podmatch #healthymindbyavik #podhub.club #innersafety #nervoussystemregulation #breathwork #boxbreathing #mindbodyconnection #innerpeace #burnoutrecovery #emotionalresilience #selfsoothing #mentalwellness #mindfulnesspractice #healingjourney #stressrelief #personalgrowth

On The Soul Mirror, hosted by Shreya, we slow down and ask the deeper question: why do the same struggles keep repeating, even when we’re “doing all the right things”? Guest Kathryn Sforcina shares a grounded, whole-person view of healing that’s less about chasing the next method—and more about reclaiming your agency.

This episode is for anyone exhausted by self-improvement, chronic patterns, or the sense that life keeps “replaying the same lesson.” You’ll leave with a gentler framework for understanding symptoms as signals, and a simple practice to return to self-compassion when you feel overwhelmed.

Kathryn Sforcina is the founder of Wild Tribes and Transforming Tribes. She works with shamanic energy medicine and wrote Bringing the Lost Parts of Me Home. She’s also writing her next book on what keeps people stuck.

1. 00:00 Audio hiccups, settling in, what this episode is really about
2. 02:10 “Remembering, not repairing”: Kathryn’s turning point in healing
3. 06:05 The biggest misconception: outsourcing our power to tools
4. 10:20 The six layers of being—and what happens when one is ignored
5. 15:05 How unhealed patterns show up: relationships, health, leadership
6. 20:40 The first reconnection practice: self-compassion and “holding your own hand”
7. 25:10 Setbacks without shame: the messy truth of real healing

1. Notice where you’re looking outside yourself for rescue—and gently return to agency.
2. Track repeating patterns across life areas (partner, boss, body) as clues, not flaws.
3. Heal in “layers,” not silos—spiritual growth without embodiment still creates imbalance.
4. Use symptoms as communication: What is this asking me to hear?
5. Start small: hold your own hand, breathe, and practice daily self-kindness.

Website: https://www.transformingtribes.com/shop

Socials: Search Kathryn Sforcina / Transforming Tribes (all major platforms)

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact:

💼 Brand: Healthy Mind By Avik™

📧 Email: [email protected]

🌐 Website: https://www.podhub.club/

📍 Based in: India & USA

🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?

Send me a direct message on PodMatch.

👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.

Support Our Podcast: Support this Podcast

📬 Contact & Links

Brand: Healthy Mind By Avik™️

Email: [email protected] | [email protected]

Website: https://www.podhub.club/

Based in: India & USA

🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows

🤝 Be a Guest: https://www.podhub.club/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/

🤝 Join Our LinkedIn Community

Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.

👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/

What if true wellness isn’t about doing more alone—but about remembering how to be well together? This episode invites you to rethink self-care through the lens of connection, belonging, and shared presence.

This conversation is for anyone doing “all the right things” yet still feeling disconnected or depleted. Together, we explore why community, co-regulation, and collective rituals may be the missing links in modern wellness—and how healing can deepen when it’s experienced together.

About the Guest:

Hayley Hunter Hines is a globally recognized wellness futurist and the founder of Soul Sparkle Living. Her work reimagines wellness as a relational, community-centered experience rooted in connection, beauty, and belonging.

Key Takeaways:

1. Social connection is essential to nervous system regulation, not optional
2. Over-individualized wellness can quietly increase isolation and burnout
3. Shared rituals and spaces create safety, calm, and deeper healing
4. Belonging often matters more than optimization
5. Wellness cultures are shifting toward collective, relational experiences

How to Connect With the Guest:

Website:https://soulsparkleliving.com/

Instagram and Facebook: Hayley Hunter Hines

Email: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact:

💼 Brand: Healthy Mind By Avik™

📧 Email: https://www.podhub.club/

📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik

🤝 Be a guest: https://www.healthymindbyavik.com/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club #socialwellness #communityhealing #mentalwellbeing #belonging #nervoussystemhealth #collectivecare #wellnessfuture #emotionalhealth #mindbodyconnection #healingtogether ★ Support this podcast ★

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We live in a world that rewards looking healed. But what if that polished image is quietly exhausting you? In this episode, we explore the hidden cost of performing wholeness instead of actually feeling it.

This conversation is for anyone who appears grounded on the outside but feels disconnected within. You’ll learn how trauma shapes people-pleasing, why healing isn’t always calm and graceful, and how to return to your body when everything feels like it’s unraveling.

About the Guest:

Episode Chapters:

Key Takeaways:

Healing is not constant positivity; grief and anger are part of growth.

People-pleasing often begins as a survival response to feeling unsafe.

Subtle body tension can signal self-abandonment.

Comparison in wellness spaces can deepen shame.

Your survival track record is evidence of your resilience.

How to Connect With the Guest:

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

#podmatch #healthymindbyavik #podhub.club #traumahealing #nervoussystemregulation #emotionalwellness #authenticliving #selfawareness #peoplepleasing #healingjourney #innerwork #mentalhealthmatters #somatichealing #traumarecovery #mindbodyconnection

Do you keep reliving the same relationship pain, self-sabotage, or “not enough” feeling—no matter how much you try to change? This episode explores why certain emotional patterns can feel older than memory, and how awareness can create real freedom.

On the podcast hosted by Shreya, guest Donna Hartley shares how past-life imprints may show up today as worthiness wounds, repeating authority dynamics, and blocked purpose. If you feel stuck in loops you can’t explain, this conversation offers grounded ways to work with patterns—through meditation, intuition, and practical action—without getting lost in the story.

Donna Hartley is a past-life practitioner and international speaker who helps people identify repeating life patterns and heal the root of “unworthiness” and self-sabotage. She also teaches inner leadership and offers guided meditation on her website.

Track repeating patterns across relationships and roles; write them down to spot the thread.

Use meditation to access the “calm bottom” where the root pattern becomes clear.

Move from prayer to action: therapy, nature grounding, breathwork, and better nutrition.

Reframe trauma as a doorway: painful experiences can redirect you toward your gift and purpose.

Try simple release rituals (string-cutting, freezing/disposing, “jar catch-and-release”) to reinforce closure.

Don’t force spiritual frameworks—readiness matters; start with inner leadership if that’s your entry point.

Website: www.donnahartley.com

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

In this episode of The Soul Mirror Podcast, host Shreya sits down with Dr. Gretta Chamberlain to explore the subtle yet powerful world of healing energies and frequencies. Drawing from decades of experience, Dr. Gretta shares how sound, intention, and energetic awareness can help restore balance within the body and mind.

This conversation is for anyone feeling overwhelmed, emotionally drained, or curious about alternative paths to inner calm. Listeners will gain grounded insights into how frequency-based practices can support relaxation, emotional regulation, and a deeper sense of harmony in daily life.

About the Guest:

Dr. Gretta Chamberlain is a practitioner of naturopathic approaches, a remote energy healer, author, and recording artist. Her work integrates sound, frequency, and guided energetic practices developed over many years.

Key Takeaways:

Energy work must be applied with care, awareness, and moderation

Sound and frequency can support relaxation and emotional balance

Names and spoken words carry unique energetic signatures

Stress reduction begins with calming the nervous system

Healing often starts internally through thought and emotional awareness

How to Connect With the Guest:

Email: [email protected]
Text/WhatsApp: +1 773-633-1069
YouTube

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.

Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected]
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club
#healingfrequencies #energyhealing #soundhealing #innerbalance
#mentalwellness #mindbodyconnection #holistichealing
#emotionalhealing #stressrelief #consciousliving #wellnessjourney

What if identity and memory extend beyond one lifetime? In this reflective episode of Soul Mirror, host Shreya sits down with Dr. Jonathan Locust to explore reincarnation not as belief, but as a lens for understanding consciousness, identity, and growth.

This episode is for listeners curious about spirituality, science, and self awareness. Together, they unpack research, lived experiences, and patterns that suggest continuity of consciousness and how these insights can deepen presence, meaning, and choice in everyday life.

About the Guest:
Dr. Jonathan Locust is the founder of ConsciRise, a former Vice President of Inclusive Excellence, graduate professor, and consciousness researcher exploring the intersection of science, spirituality, and lived experience.

Key Takeaways:

Reincarnation can be explored as inquiry, not belief

Patterns in relationships may reveal deeper learning cycles

Research and lived experience can coexist with spiritual curiosity

Identity extends beyond demographics into soul level learning

Awareness of continuity can deepen presence in this life

How to Connect With the Guest:
Website: https://www.conscirise.com/
 Instagram & TikTok
 LinkedIn

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.

Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected]
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club #reincarnation #consciousness #spiritualgrowth #selfawareness #mindbodyspirit #souljourney #personaltransformation #innerreflection #mentalwellness #awakening #holisticliving #spiritualinquiry