Host Kim records from Bologna and recalls a magical day in Venice and Murano, where a broken earring becomes the catalyst for reflection.

Through the story of a repaired earring and encounters on the road, she explores responsibility, the beauty of imperfections, and how repair can make things—and people—more meaningful.

Hello, beautiful souls — Kim records from Venice about family, love and staying present while traveling. She reflects on a visit to the Da Vinci museum, following intuition through alleys, and the importance of holding innocence and wonder. Her nephew joins briefly, sharing a heartfelt moment about living in the now and pushing past challenges. The episode is a short, spontaneous diary-style reflection on gratitude, creativity and enjoying life’s surprises.

Kim records live from Venice to share a travel-filled episode about manifesting, serendipitous encounters, and staying positive through life’s uncertainties.

She recounts how a chance conversation led to affordable Olympic hockey tickets, reflects on the interconnectedness of people, and offers a heartfelt update on her health and gratitude for listener support.

Host Kim shares a raw, personal update after an ultrasound revealed a breast nodule with a biopsy and surgery forthcoming; she talks about processing fear, using somatic exercises and neuroplastic practices to stay hopeful, and plans to travel to Italy while continuing her healing journey and podcast work. 

Kim discusses pivoting as a courageous redirection rather than failure, exploring how the body and nervous system signal when a path no longer fits. She weaves personal stories — from travel and landlords to relationships — to show how listening to those signals can free you from stubbornness and familiarity.

This episode invites listeners to reframe rejection, move through grief for a past future, and choose responsiveness over control so life feels more aligned and alive.

Hello, beautiful souls—Kim shares her Reiki session and a powerful aha moment where she realizes she is the light, releases burdens that aren’t hers to carry, and clears mental and emotional blocks. She describes synchronicities, validation from others, and how this shift leaves her calm, ready for life, and confident that everything works out for her.

Kim invites listeners to forgive themselves for what only time could teach, showing how growth often comes through experience, repetition and friction rather than logic.

She explores emotional sovereignty—setting boundaries, choosing yourself over people-pleasing, and resisting fear-driven narratives so you can create from a grounded, regulated place.

Practical reminders include breath, movement, nature, vision boards and small acts of faith, ending with a message of self-love and that everything works out for you.

In this episode the host explores the difference between sacred rage that moves through you and chronic anger that keeps you stuck, explaining how clarity — not being right — brings true relief.

She shares a personal story about her dog ruining a favorite pair of leggings, reflects on grief and growth after losing her mom, and offers practical tips like writing things down and asking honest questions to move with intention and calm.

Host Kim re-records an episode about 'sacred rage'—the honest, body-based anger that signals boundary violation and the end of polite suppression.

The episode explores practical releases (controlled swearing, breathwork, jaw and voice relief), the difference between anger and chronic suppression, and how sacred rage clarifies rather than destroys.

It also distinguishes sacred rage from abusive behavior, encourages clear boundaries, and offers simple tools to process and express difficult emotions safely.

Host Kim shares a candid, warm episode about a surprising chair Pilates moment that revealed the power of intention and momentum, explores setting boundaries, and introduces three mantras: stop explaining yourself to those committed to misunderstanding you; everything you lose creates space for what you need; and even steps backwards are part of progress.

This episode blends personal stories, practical reflections, and encouragement to trust your rhythm and protect your nervous system as you grow.