
Sign up to save your podcasts
Or


Soul Powered Channel with Rebekah Kiger | Episode 4
In This Episode
I talk about where the grind mindset actually comes from. Most of our beliefs about hard work, worth, and money got installed in childhood, and they're still making financial decisions on your behalf without asking your permission. Until you can see them, you'll keep confusing exhaustion with effort.
We get into the hedonic treadmill, that loop where the next milestone always resets the finish line, and I share why financial freedom was never really about money for me. It was about time. Time is the actual currency, and a bigger number that costs you your entire calendar isn't freedom, it's just a better-paid version of the same trap. I share personal stories about passive income, what everyday time freedom actually looks like in practice, and a client whose income grew after she started resting rather than before.
Then I get practical. Small acts of chosen rest start rewiring your relationship with receiving, and delegating outside your zone of genius gives you energy back.
Key Takeaways
Rest isn't the opposite of productivity. It's the space where sustainable abundance actually becomes possible.
Your beliefs about hard work were inherited. They came from childhood, and they're shaping your finances right now whether you've examined them or not.
Financial freedom is time freedom. More money that doesn't buy you any hours back isn't the goal. Sovereignty over your own calendar is.
The universe reflects the story you're holding. Change your internal story about work and worth, and your external experience starts to move with it.
Small acts of rest do real rewiring. You don't need a sabbatical. Choosing rest in small, repeated ways teaches your body a new relationship with receiving.
Delegating outside your zone of genius multiplies you. Handing off what drains you gives back your energy.
Chapters
00:00 The Struggle to Rest
00:26 From Survival to Soul Power
02:19 The Grind Mindset
03:30 Breaking the Hedonic Treadmill
03:58 Financial Freedom Is Time Freedom
05:36 Redefining Financial Freedom
05:43 Resting While Receiving
06:01 A Glimpse of Everyday Time Freedom
08:34 Start Resting in Small Ways
08:56 The Power of Rest and Receiving
10:02 Why Rest Creates More Opportunity
10:36 A Three-Day Workweek in Practice
11:11 Transforming Work Habits for Abundance
11:57 Your Next Step: Rise to Riches
Resources Mentioned
Concepts We Explored
The financial thermostat
The hedonic treadmill
Passive income
Zone of genius
My Work
Rise to Riches Workshop: https://www.risewithrebekah.com/rise-to-riches-june-2026
Soul Powered Society: https://www.risewithrebekah.com/new-the-soul-powered-society
Ready to Go Deeper?
If this episode landed somewhere tender, you're probably not meant to do this next part alone. Soul Powered Society is the community I built for women done forcing, done hustling, and ready to build a life from alignment.
👉 Join us here: https://www.risewithrebekah.com/new-the-soul-powered-society
👉 Rise to Riches Workshop: https://www.risewithrebekah.com/evergreen-expansion-experience-socials-with-phone-nov-me?utm_campaign=podcast
Let's Stay Connected
Instagram: https://www.instagram.com/risewithrebekah?igsh=djM5ZDRiaHd6NWF4
YouTube: https://youtube.com/@soulpoweredchannel333?si=8kL0oxzRa7kY7HmR
Spotify: https://open.spotify.com/show/3a1CMGR0xj0yw0mNorjzqA?si=VireVXlESkm0YpeYYrok4g
If this episode moved something in you, share it with the woman in your life who needs to hear it, and leave a review so it can find her. Thank you for being here. Truly.
Rebekah
Soul Powered Channel with Rebekah Kiger | Episode 3
In This Episode
I share my own path from survival to soul-led living, including the part nobody warns you about, which is that hitting the goal can feel strangely hollow when your nervous system is still braced for impact.
We look at where Other Shoe Drop Syndrome actually gets born. Childhood conditioning teaches your body a baseline about safety, and that baseline keeps running no matter what your bank account says. I talk about why earning more can't heal a fearful relationship with money, and about the hidden cost of a career that pays beautifully while quietly draining your soul. Real wealth includes peace, purpose, relationships, and freedom, and a bigger number alone isn't gonna hand you any of that.
Then I share a reframe I use constantly. Anxiety and excitement produce nearly identical activation in the body, and the label you assign it is doing more work than you think.
Key Takeaways
Anxiety in a good season isn't proof something's wrong. It's usually a nervous system running an old program. Your circumstances changed. Your baseline didn't.
Other Shoe Drop Syndrome is learned, not chosen. When early experiences taught your body that good things don't last, bracing becomes automatic.
More money will not create safety on its own. If your relationship with money is rooted in fear, a bigger balance just gives the fear a new subject.
Real wealth is wider than your bank account. Peace, purpose, healthy relationships, and freedom belong in the definition.
Anxiety and excitement feel almost identical in the body. The meaning you assign to that activation shapes the experience.
Change begins with a choice made while you're still scared. Waiting to feel ready is exactly how the old pattern keeps you stuck.
Chapters
00:00 Introduction to Anxiety and Success
02:21 Understanding the 'Other Shoe Drop Syndrome'
02:53 The Misconception of Money and Safety
03:48 Finding Purpose Beyond Financial Success
04:47 Reframing Anxiety as Excitement
05:43 When Financial Success Costs Your Peace
07:07 Finding Purpose Beyond a Bigger Bank Account
07:40 Creating Freedom in Alignment With Your Purpose
08:08 Remembering Your Power
09:01 Choosing Change Even When It Feels Scary
09:45 Reframing Anxiety as Excitement
10:47 From Survival to Soul
11:36 A Final Invitation to Inner Safety
Resources Mentioned
People Referenced
Jim Carrey, on why wealth and fame aren't the answer people expect them to be
Concepts We Explored
Nervous system regulation
Financial freedom
Soul-led living
My Work
Soul Powered Society: https://www.risewithrebekah.com/new-the-soul-powered-society
Ready to Go Deeper?
If this episode landed somewhere tender, you're probably not meant to do this next part alone. Soul Powered Society is the community I built for women done forcing, done hustling, and ready to build a life from alignment.
👉 Join us here: https://www.risewithrebekah.com/new-the-soul-powered-society
👉 Rise to Riches Workshop: https://www.risewithrebekah.com/evergreen-expansion-experience-socials-with-phone-nov-me?utm_campaign=podcast
Let's Stay Connected
Instagram: https://www.instagram.com/risewithrebekah?igsh=djM5ZDRiaHd6NWF4
YouTube: https://youtube.com/@soulpoweredchannel333?si=8kL0oxzRa7kY7HmR
Spotify: https://open.spotify.com/show/3a1CMGR0xj0yw0mNorjzqA?si=VireVXlESkm0YpeYYrok4g
If this episode moved something in you, share it with the woman in your life who needs to hear it, and leave a review so it can find her. Thank you for being here. Truly.
Rebekah
Soul Powered Channel with Rebekah Kiger | Episode 2
In This Episode
I talk about the shape healing actually takes, which is nothing like the arrow we've all been sold. The dips between breakthroughs aren't detours. That's where the integration happens, and integration is the part almost nobody's posting about.
We get honest about peak experiences. Retreats, events, breakthroughs, they generate real momentum, but momentum isn't the same thing as change. What you do in the ordinary weeks afterward is what actually makes it stick. I also want to take the pressure off staying high vibe all the time, because performing constant elevation is just another way of abandoning yourself.
Then I walk you through the "Then What?" practice, the simplest fear tool I teach. You follow a fear all the way down by asking "then what?" until you hit the thing underneath it, and what you usually find isn't a monster. It's a part of you doing its best to keep you safe with old information.
Key Takeaways
Healing is not a straight line. Revisiting an old fear usually means you've reached a new level, not that you've lost the ground you already gained.
The downward moments are the integration. What feels like sliding backward is often your system absorbing what you just learned.
Peaks create momentum. Embodiment creates change. Retreats and breakthroughs open the door. Walking through it happens on your regular Tuesday.
Ask "Then what?" until the fear runs out of road. Following a fear to its root shrinks it.
Your fearful parts are not sabotaging you. They're protecting you with outdated information, not bad intentions.
There's no finish line, and that's the good news. Every recurring pattern is another invitation to know yourself more deeply.
Chapters
00:00 Understanding Recurrent Emotional Blocks
00:34 From Survival Mode to Soul-Led Living
02:47 Why the Downward Moments Matter
03:53 Permission to Be Fully Human
05:31 What Happens After a Peak Experience
05:53 The Non-Linear Nature of Healing
06:44 A Sedona Story of Growth and Integration
08:53 When Old Fears Return After Growth
10:15 Embracing Fear and Self-Discovery
10:29 The ‘Then What?’ Fear Practice
12:06 Building Trust with Your Inner Parts
13:13 Why Recurring Patterns Are a Human Experience
14:18 There Is No Final Destination
14:23 Celebrating the Journey of Self-Integration
15:20 Choosing Compassion Over Self-Judgment
16:21 Introduction to Soul Power and New Earth Transition
16:50 The Importance of Sharing and Community in Transformation
Resources Mentioned
Practices We Explored
The "Then What?" fear exercise
Inner parts work
Nervous system regulation
Places & Experiences
Sedona, Arizona
My Work
Soul Powered Society: https://www.risewithrebekah.com/new-the-soul-powered-society
Ready to Go Deeper?
If this episode landed somewhere tender, you're probably not meant to do this next part alone. Soul Powered Society is the community I built for women done forcing, done hustling, and ready to build a life from alignment.
👉 Join us here: https://www.risewithrebekah.com/new-the-soul-powered-society
👉 Rise to Riches Workshop: https://www.risewithrebekah.com/evergreen-expansion-experience-socials-with-phone-nov-me?utm_campaign=podcast
Let's Stay Connected
Instagram: https://www.instagram.com/risewithrebekah?igsh=djM5ZDRiaHd6NWF4
YouTube: https://youtube.com/@soulpoweredchannel333?si=8kL0oxzRa7kY7HmR
Spotify: https://open.spotify.com/show/3a1CMGR0xj0yw0mNorjzqA?si=VireVXlESkm0YpeYYrok4g
If this episode moved something in you, share it with the woman in your life who needs to hear it, and leave a review so it can find her. Thank you for being here. Truly.
Rebekah
Soul Powered Channel with Rebekah Kiger | Episode 1
In This Episode
I share my own path from financial advisor to quantum wealth advisor, and why I stopped believing better strategy was the answer for most women. The numbers were never the thing ppstanding in their way.
Your body doesn't file money under "spreadsheets," it files it under safety, which is why a financial decision can trigger the same response as a physical threat. I talk about how childhood experiences with money become subconscious beliefs, how those beliefs pass down through generations, and why survival mode quietly shrinks your access to creativity, intuition, and opportunity right when you need them most.
Then we get to the hopeful part, neuroplasticity. You're not permanently wired by your past. I walk through how awareness plus nervous system regulation starts to rewire old programming, and how to let your soul, not your fear, make the call.
Key Takeaways
Financial anxiety isn't always about money. It can live in nervous system patterns from long before you had any money at all.
Your childhood wrote your money beliefs before you could edit them. That operating system still runs decisions you think you're making consciously.
Mindset work sticks better on a regulated body. Affirmations don't land when your body still reads wealth as unsafe.
Survival mode narrows what you can even see. Creativity, intuition, and opportunity all get harder to access right when you need them most.
Neuroplasticity means nothing about you is fixed. The story you were handed isn't the story you're stuck with.
Chapters
00:00 Why money anxiety follows you everywhere
01:43 Money, survival, and the fear of not enough
02:48 When your mind and body tell different stories
03:21 How childhood shapes your money patterns
04:30 Breaking inherited cycles
06:36 Familiarity feels safe, even when it holds you back
07:11 Survival mode and the loss of possibility
08:19 Awareness is the beginning of change
09:25 Why transformation can't come from exhaustion
10:30 More money doesn't automatically end scarcity
11:33 Coming home to your true self
12:06 The subconscious programming of childhood
13:14 Neuroplasticity and the possibility of change
14:29 Closing invitation: access your soul power
Resources Mentioned
Books & Teachers
Dr. Joe Dispenza
Concepts We Explored
Nervous system regulation
Neuroplasticity
Quantum wealth
My Work
Soul Powered Society: https://www.risewithrebekah.com/new-the-soul-powered-society
Ready To Go Deeper?
If this episode landed somewhere tender, you're probably not meant to do this next part alone. Soul Powered Society is the community I built for women done forcing, done hustling, and ready to build a life from alignment.
👉 Join us here: https://www.risewithrebekah.com/new-the-soul-powered-society
👉 Rise to Riches Workshop: https://www.risewithrebekah.com/evergreen-expansion-experience-socials-with-phone-nov-me?utm_campaign=podcast
Let's Stay Connected
Instagram: https://www.instagram.com/risewithrebekah?igsh=djM5ZDRiaHd6NWF4
YouTube: https://youtube.com/@soulpoweredchannel333?si=8kL0oxzRa7kY7HmR
Spotify: https://open.spotify.com/show/3a1CMGR0xj0yw0mNorjzqA?si=VireVXlESkm0YpeYYrok4g
If this episode moved something in you, share it with the woman in your life who needs to hear it, and leave a review so it can find her. Thank you for being here. Truly.
Rebekah
Soul Powered Channel with Rebekah Kiger | Season Premiere
In This Episode
I'm opening up about the season that broke me open and then rebuilt me: why I stepped away, what my daughter's health scare surfaced about a fear I'd been carrying since childhood, and the spiritual awakening that changed how I make literally every decision now.
We get into what soul-led living actually looks like in real life, not the aesthetic version, the actual one. I talk about why trying to think my way into a new life kept plateauing for me, and what shifted when I finally started working with my nervous system instead of just my mindset. I share what Dr. Joe Dispenza's work has taught me, why hustle culture stopped working for me entirely, and how I'm building wealth from alignment now instead of survival mode.
And I introduce what's next: the Soul Powered Society, plus the three-stage path I'm walking my community through, Awaken, Amplify, Ascend.
Key Takeaways
Uncertainty isn't a detour. It's the doorway. Before a new version of you can show up, there's almost always a season of letting go. That season isn't a sign you failed. That's the metamorphosis.
"Falling apart" is often just falling into place. The structures that collapse are usually the ones you already outgrew.
Mindset alone will not get you there. If your body is still running old survival programming, it's gonna override your intentions every single time.
Intuition builds a different kind of life than fear does. Once I started making decisions from intuition instead of fear, everything changed, not because life got easier, but because I trusted myself.
Knowledge doesn't change your life. Application does. The shift comes from what you actually practice.
Chapters
00:00 Rising from the Ashes: A Journey of Transformation
04:34 The Void: Embracing Metamorphosis
11:08 Channeling Authenticity: The New Podcast Format
17:59 Living a Soul-Powered Life: The Shift from Ego to Soul
23:34 Where I've Been: A Deep Dive into Personal Growth
30:49 Navigating Personal Boundaries and Relationships
32:45 Facing Fear and Shame in Parenthood
36:12 The Power of Visualization and Manifestation
39:33 Emotional Release and Healing
43:44 Creating a Soul-Powered Community
47:34 Building a New Societal Structure
52:55 Empowering Women Through the Soul-Powered Society
59:27 Introduction to Soul Power and New Earth Transition
59:56 The Importance of Sharing and Community in Transformation
Resources Mentioned
Books & Teachers
Dr. Joe Dispenza
Concepts We Explored
Human Design
Quantum manifestation
My Work
Rise to Riches Workshop: https://www.risewithrebekah.com/pl/2148704936utm_campaign=podcast
Soul Powered Society: https://www.risewithrebekah.com/new-the-soul-powered-society?utm_campaign=podcast
Ready to Go Deeper?
If this episode landed somewhere tender, you're probably not meant to do this next part alone. Soul Powered Society is the community I built for women done forcing, done hustling, and ready to build a life from alignment.
👉 Join us here: https://www.risewithrebekah.com/new-the-soul-powered-society?utm_campaign=podcast
👉 Rise to Riches Workshop: https://www.risewithrebekah.com/evergreen-expansion-experience-socials-with-phone-nov-me?utm_campaign=podcast
Let's Stay Connected
Instagram: https://www.instagram.com/risewithrebekah?igsh=djM5ZDRiaHd6NWF4
YouTube: https://youtube.com/@soulpoweredchannel333?si=8kL0oxzRa7kY7HmR
Spotify: https://open.spotify.com/show/3a1CMGR0xj0yw0mNorjzqA?si=VireVXlESkm0YpeYYrok4g
If this episode moved something in you, share it with the woman in your life who needs to hear it, and leave a review so it can find her. Thank you for being here. Truly.
Rebekah
What if the travel nightmare you keep having is actually trying to teach you how to come home to yourself?
You might be treating travel (or any recurring chaos) like an external problem — when the real mistake is seeing it as “something happening to you” instead of a repeating pattern your nervous system is still running.
That pattern gets louder as you heal: instead of constant background anxiety, triggers show up bright and obvious — and if you don’t notice them, they’ll keep hijacking your trips, your energy, and your joy.
The good news? You don’t have to swear off travel or force yourself to “tough it out.” Rebekah’s story from the Human Design Hotel → disastrous flight home → late-night rental-car drive is a blueprint for how to complete a stress cycle, reclaim safety, and come back into choice.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
How to spot when a repeated external chaos (like travel hell) is actually an old trauma pattern being projected — and one simple shift in perspective that starts to break the loop.
Practical ways Rebekah used nervous-system regulation (and daily Kundalini practice) to make triggers louder but shorter — so you recover faster and don’t spiral.
How receiving support (friends, contingency plans, even a last-minute rental car) becomes a practice — and why leaning into receiving increases your capacity (and your revenue).
The power of finishing a timeline: why this trip completed a cycle that began years ago, and how intentional integration (not just “pushing forward”) unlocks the next level of creative and business expansion.
Rebekah’s airport meltdown wasn’t a failure — it was the exact medicine she needed to finish a 30-year story, re-root into her power, and say yes to a pause: Soul Powered is going into a hibernation phase through the new year so she can reemerge reimagined (and better than ever).
Thanks for listening — now go be gentle with your nervous system, and remember: rebirth often looks like a messy car ride at 2am.
If your soul is calling for you to step in, I invite you to listen. Click below and join us inside now.
Let's connect on IG: @risewithrebekah
Have you ever wondered why life seems to hand you contrast right after your biggest breakthroughs — almost like the universe is testing your upgrades?
So many soul-led women think that once they start following their intuition, quit the job, pursue the dream, or step deeper into their purpose, life is supposed to get easier. But when reality throws chaos, delays, fear, or unexpected challenges your way, it can feel like you’re doing something wrong.
But what if those uncomfortable moments aren’t punishment… but portals? What if the contrast is actually clarity — and every difficult moment is revealing a belief, pattern, or old identity ready to be released so you can step fully into the next version of yourself?
In this episode, we dive into my experience as a VIP guest at the world’s first Human Design Hotel, the unbelievable energetic high I experienced there — and the massive contrast that followed, including a terrifying medical emergency with my daughter and the chaotic travel patterns that keep repeating until I finally understood why.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
Why contrast shows up right after big energetic shifts — and how to navigate it without spiraling
How your unconscious patterns recreate chaos, stress, and “old realities” (even when you consciously want something different)
The power of neutrality — and why suffering through your circumstances is not required
What my Human Design Hotel experience taught me about intuition, alignment, and magnetizing the life your soul actually came here for
No matter what your external world looks like right now, you don’t have to suffer through it. This episode will help you recognize the lessons, stay grounded in your truth, and walk your soul-powered path with clarity — even when life gets messy.
If your soul is calling for you to step in, I invite you to listen. Click below and join us inside now.
Let's connect on IG: @risewithrebekah
Are you overcomplicating your purpose — and exhausting yourself in the process?
So many women chasing soul-aligned success are unknowingly trapped in “hustle habits.” You know — overdoing, overplanning, overposting — all in the name of growth. But what if all that effort is actually pulling you away from your soul’s true path?
In this vulnerable and empowering episode, Rebekah shares how she’s shedding old systems, shifting out of resistance, and simplifying everything — from her content strategy to her energy — so she can lead fully from her soul. You’ll hear her behind-the-scenes revelations, how a spiritual awakening changed everything, and why letting go of “shoulds” might be the most profitable (and peaceful) move you’ll ever make.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
Why your nervous system may be sabotaging your growth — and how to rewire it for alignment
The simple question that reveals what you should delegate, automate, or delete
How following your soul’s pace (not the algorithm’s) creates more abundance and ease
What it really looks like to surrender control and lead from divine guidance
This episode is your permission slip to stop hustling for alignment — and start allowing it. Rebecca’s peeling back the curtain on what it means to build, create, and live soul powered… with flow, not force.
✨ Ready to simplify, surrender, and expand? Hit play — your next level of ease is waiting.
If your soul is calling for you to step in, I invite you to listen. Click below and join us inside now.
Let's connect on IG: @risewithrebekah
Are you unknowingly creating your future from your past?
So many of us rush to do more—build the business, make more money, manifest the dream life—but end up wondering why nothing seems to change. The truth? When your actions are fueled by the same old energy of lack, no amount of “doing” will shift your reality. You’re just recreating what’s already been.
Here’s the thing—your power to create the life you desire has never left you. It’s just tied up in old stories, trauma loops, and unconscious programs that keep replaying in the background.
The good news? You can reclaim it. It starts with becoming the gentle observer—the neutral witness to your thoughts, triggers, and stories—so you can finally take back your power and rewrite your meaning.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
Why neutrality—not hustle—is the key to reclaiming your personal power
How to spot when your “action” is really coming from lack energy
The secret to breaking free from unconscious patterns that keep you stuck
How to regulate your nervous system so you can create from abundance, not fear
You are not powerless, my love. You are powerful beyond measure—once you stop giving your energy to old meanings that no longer serve you. Tune in, and let’s unlock the part of you that’s been waiting to rise.
Because when you master neutrality, you become unshakeable—and that’s when the real magic begins.
If your soul is calling for you to step in, I invite you to listen. Click below and join us inside now.
Let's connect on IG: @risewithrebekah
Keywords
vibrational shift, personal power, chaos, awareness, quantum leap, self-discovery, Soul Powered Society, energy leaks, limiting beliefs, transformation
Summary
In this episode of the Soul Powered Podcast, Rebekah Kiger discusses the vibrational shifts occurring in our lives and the chaos that often accompanies transitions. She emphasizes the importance of reclaiming personal power, cultivating awareness, and awakening the gentle observer within us. Rebekah explores the duality of expansion and contraction, the significance of breaking free from limiting beliefs, and the potential for quantum leaps in our reality. The conversation encourages listeners to embrace uncertainty and recognize their innate power to create change in their lives.
Takeaways
There's a vibrational shift happening collectively.
Chaos during transitions is a normal part of growth.
Reclaiming personal power is essential for transformation.
Awareness is the first step to accessing personal power.
Many people leak their personal power without realizing it.
The journey to personal power requires intention and focus.
Quantum leaps are possible when you believe in your potential.
Limiting beliefs can hinder your ability to create change.
Embracing uncertainty can lead to limitless possibilities.
Life is meant to evolve and expand us.
Chapters
00:00 Embracing Vibrational Shifts
02:38 Navigating Chaos and Transition
05:07 Reclaiming Personal Power
07:11 Awakening the Gentle Observer
09:31 The Dance of Expansion and Contraction
12:05 Creating Your Reality
14:12 The Journey of Unwinding Limiting Beliefs
16:12 Quantum Leaps and Alignment
18:29 Bringing the Unconscious to Consciousness
Ready to dive deeper? Check out the brand new Rise to Riches Workshop HERE to learn more about Rebekah's signature process and how to use it masterfully. Watch it HERE.
From the publisher's feed