The Soul Powered Channel: Money Energetics, Nervous System Healing & Subconscious Wealth Expansion

In today’s episode, we’re joined by Lisa Murray, the author of Living Beyond Burnout, to dive into the realities of burnout and how to move beyond it into your purpose and brilliance. Lisa shares her journey of overcoming burnout, how it impacted her mentally and emotionally, and the practical steps that helped her break free.

What You'll Learn in This Episode:

• How burnout affects your ability to make choices and stay creative.

• How to identify the root cause of burnout—physical, mental, emotional, or spiritual.

• Why creativity is essential for stepping into your brilliance and finding energy.

• How daily gratitude for yourself can help shift self-judgment and promote healing.

If you’re feeling stuck or burnt out, remember that you do have choices. Start by creating space, finding your source of burnout, and reclaiming your creativity. For more in-depth strategies, check out Lisa’s book or connect with her online.

If this episode resonated with you, screenshot it and share it on Instagram! Tag me @risewithrebekah and let me know your biggest takeaway.

Connect with Lisa Murray:

Website: LisaMurray.co

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In this deeply personal episode, I open up about a challenging moment I faced recently when emotions took over, leading to a breakdown. As someone who's committed to emotional healing, I share the process I went through to bring myself back to a place of safety and stability. From moments of deep self-pity and frustration to developing an action plan to prevent future emotional spirals, this episode is all about learning to handle intense emotions while embracing self-compassion.

What You'll Learn in This Episode:

• Emotional breakdowns are part of the healing process.

• Self-care rituals and spiritual practices help prevent burnout.

• Honest conversations with loved ones aid in emotional recovery.

• Avoid making decisions during emotional overwhelm; sleep on it.

• Self-compassion is key to overcoming tough moments and avoiding self-sabotage.

• Healing is not linear—it's okay to struggle and keep going.

Remember, you are not alone in this journey, and healing is ongoing. If you’ve been through similar experiences, this episode is a reminder that it's okay to feel big emotions, take space, and be kind to yourself as you work through them.

Thank you for listening, and I hope today’s episode helps you feel supported on your journey of growth and healing. If this episode resonated with you, screenshot it and share it on Instagram! Tag me @risewithrebekah and let me know your biggest takeaway.

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In today’s episode, we’re diving deep into the transformation that happens when you release control and trust in abundance. I share my personal journey—from feeling overbearing and fearful about my business to experiencing true financial and personal freedom.

During a 10-day trip where I had no service, no emails, and no urgent business tasks, I realized the power of creating systems that support me, allowing me to be fully present with my family. I used to fear stepping away, worried that everything would fall apart. But now? My business runs smoothly without me micromanaging, and I’m living proof that financial success doesn’t require constant hustle.

What You'll Learn in This Episode:

• How to create financial neutrality and break free from money anxiety

• The power of letting go and trusting in abundance

• How to build a business that supports your lifestyle, not the other way around

• The importance of setting up systems that allow you to step away without fear

• My personal experience of taking a full 10-day break—no service, no stress, just ease!

Thanks for listening! Stay tuned for more episodes on living authentically and aligning with your highest potential. If this episode resonated with you, screenshot it and share it on Instagram!

Tag me @risewithrebekah and let me know your biggest takeaway.

Let’s connect!

In this episode, Terri from Love School shares how to embrace your authentic self, heal from trauma, and let go of the conditioning that holds you back. From personal transformation to creating a space for emotional healing and creative expression, Terri walks us through the journey of rediscovering our true nature.

What You'll Learn in This Episode:

• How to recover from trauma and build the tools that best suit your healing process

• The “Art of Enough” – overcoming work addiction and subconscious patterns of dissatisfaction

• Why it’s important to embrace your true self and stop living according to others’ expectations

• The transformative power of emotional expression and creativity to move from overwhelm to clarity

• Terri’s powerful message of self-acceptance and growth on your own terms

  
  

Terri’s key message: be kind to yourself, embrace your true nature, and stop chasing external expectations. When you honor who you truly are, you unlock your fullest potential.

Thanks for listening! Stay tuned for more episodes on living authentically and aligning with your highest potential.

Connect with Rebekah on Instagram @risewithrebekah and share your biggest takeaways from this episode.

Connect with Terri Lee-Shield:

Facebook: www.facebook.com/tleeshieldWebsite: www.loveschool.ukYoutube: www.youtube.com/@loveschooluk

*People can access this free audio session to harness their soul energy through light and breath to build them as they build personal power. (https://www.loveschool.uk/building-your-power)

Let’s connect!

Welcome to Soul Powered Podcast! Today, we dive deep into the transformative world of soul colors and spiritual alignment with the incredible Marcia O’Regan. Marcia, a global expert in color therapy and spiritual coaching, takes us on a journey to explore how our soul colors reveal our unique purpose, gifts, and the path to abundance and fulfillment.

What You’ll Learn in This Episode:

• Discover Your Soul’s True Colors

• Understanding the Power of Color

• Embracing Spiritual Responsibility

• Overcoming the Fear of Being Seen

• Navigating Discomfort for Growth

If this episode resonated with you, be sure to download Marcia’s free Soul Color Personality Reading and discover what your soul’s colors reveal about your path.

Connect with Rebekah on Instagram @risewithrebekah and share your biggest takeaways from this episode.Subscribe to the podcast for more empowering conversations and tools for personal growth.

Connect with Marcia O’Regan:Instagram: https://www.instagram.com/marcia_oregan/Website: https://glowyourtruecolours.com/

*Explore her free Soul Color Personality Reading and learn more about her transformative Green Diamond Container, a six-week accelerated coaching program for deep spiritual growth. Book a free consultation to learn more.

Let’s connect!

Are you living a life that truly aligns with your soul’s calling, or are you stuck on a hamster wheel of expectations, fear, and limiting beliefs? In this episode, we dive deep into what it means to live an aligned, soul-powered life. I share my personal journey of shedding fear, self-doubt, and distractions to go all-in on my soul’s mission—building the Aligned Money program and creating a space for transformation.

We’ll talk about the inner work required to heal your nervous system, overcome protection patterns, and release the stories keeping you stuck. Whether it’s journaling, meditating, or reimagining your future, this episode will inspire you to step into your most authentic self and claim the life you were meant to live.

What You’ll Learn in This Episode:

• Why splitting your attention across multiple ventures can hinder your growth.

• The importance of healing your nervous system to embrace new opportunities.

• How fear of judgment and failure holds you back—and how to move past it.

• Practical steps to reimagine your life without limiting beliefs.

• Why 2024 is the year of “Alignment Over Everything.”

This is the year to step fully into your soul’s path. Journal on today’s conversation, share your reflections with a friend, or meditate on what alignment looks like for you. Let’s release what no longer serves us and step into a life of authenticity, growth, and joy.

Connect with Rebekah on Instagram @risewithrebekah and share your biggest takeaways from this episode.

Let’s connect!

Welcome to another transformative episode! Today, I am with JP from The Next Steps Academy, and together, we explored the life-changing power of surrender, the role of storytelling in personal growth, and actionable tools to help you step into your highest potential.

JP shares how letting go of control helped him manifest meaningful connections, the magic of seeing your story as a superpower, and his “My Five” tool—a simple way to learn from virtual mentors and elevate your mindset.

Whether you’re looking to step into your next level of personal or professional growth, this episode is full of actionable wisdom to get you there.

What You'll Learn in This Episode:

• How surrender can open doors you never imagined.

• The difference between The Untethered Soul and The Surrender Experiment by Michael Singer.

• JP’s “My Five” tool: Surround yourself with virtual mentors for an hour a day.

• Why your personal story is your greatest asset.

  
  

Connect with Rebekah on Instagram @risewithrebekah and share your biggest takeaways from this episode.

Thank you for listening! Don’t forget to rate, review, and subscribe to the podcast so you never miss an episode. ❤️

Connect with JP Horgan:

Instagram: https://www.instagram.com/nextstepsacademy/

Podcast: https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=XunKDjPLRM2mzjVpXXCjBw&nd=1&dlsi=01f4f59a69974dce

Free Resource from JP: https://www.youtube.com/watch?v=cpX5u-EppuI

Let’s connect!

In this deeply personal and transformative episode, Rebekah opens her heart and shares a story of loss, resilience, and breakthrough. From the grief of losing a beloved pet to the revelations that followed, she dives into how life’s toughest moments often pave the way for the most profound growth. Rebekah draws parallels between life’s challenges and the levels of a video game, emphasizing that we must face our "final bosses" to graduate to the next stage of our journey.

What You’ll Learn:

• Perspective Shifts: Discover how to view challenges as opportunities for growth and transformation.

• Resilience Through Hard Times: Learn how embracing and processing breakdowns can lead to life-changing breakthroughs.

• Vulnerability as Strength: Understand the importance of being open and authentic, and how this can elevate your relationships and personal growth.

• Energy and Manifestation: Explore the concept of bending your reality by shifting your focus and energetic alignment.

  
  

Connect with Rebekah on Instagram @risewithrebekah and share your biggest takeaways from this episode.

Thank you for tuning in, Soul Sister. Be sure to leave a review and share this episode to spread the love and light. Let’s continue to rise together! ❤️

Let’s connect!

In this episode of Soul Powered Podcast, we dive deep into the importance of taking time for yourself and how prioritizing your well-being can have a transformative impact not just on your personal life, but on your business too. Often, high-achieving entrepreneurs feel the pressure to constantly work, but in reality, resting and nurturing yourself is one of the most powerful things you can do to enhance your productivity and creativity.

Join me as I explore how small self-care practices—whether it's a meditation session, a walk, breathwork, yoga, or even a simple bubble bath—can help you reset and recharge. You don't have to ask for permission to take a break. In fact, honoring your needs could be the key to breaking through to the next level in your business.

In this episode, you’ll learn:

• Why self-care is essential for entrepreneurs (even if you think you don’t have time)

• How to embrace rest without guilt or fear of losing progress

• Simple self-care practices that can make a big difference in how you show up for your business

• The long-term benefits of taking intentional time for yourself, including how it can boost your energy, clarity, and creativity

• Why you deserve to prioritize yourself and how doing so can actually help you achieve more

  
  

Share your biggest takeaway on social media and Tag Rebekah on Instagram (@risewithrebekah). Don’t forget to rate, review, and share it with someone who needs to hear this message today. Thank you for tuning in! Remember, you're worthy of taking care of yourself, and doing so will only help you and your business grow. I’ll see you in the next episode!

Let’s connect!

In today’s powerful episode of The Soul Powered Podcast, Rebekah dive deep into the concept of measuring success from the gain, not the gap. Rebekah reflects on her own personal journey—from growing up with little to no resources, facing judgment, and feeling less-than, to transforming her mindset and moving beyond limiting beliefs. She shares how shifting your focus from what you haven’t yet achieved to celebrating what you’ve already accomplished can be the key to breaking through financial ceilings and achieving true fulfillment.

She walks us through her own emotional growth and how experiences of scarcity in childhood fueled her determination to create a better life. Whether it’s about financial success or emotional healing, the message is clear: the real power comes from recognizing your wins, no matter how small they seem. If you feel like you're constantly striving for more without feeling satisfied, this episode is for you.

What You’ll Learn in This Episode:

• How measuring from the gap (what you don’t have yet) leads to dissatisfaction and burnout, and how to flip that mindset to measuring from the gain (celebrating what you've already achieved).

• The story of a young girl who felt less-than because of her family's financial situation and how that moment shaped her drive for success.

• The importance of healing emotional wounds and understanding deep trauma in order to step into your highest potential.

• The concept of the hedonic treadmill: why external achievements won't bring true happiness until you shift your internal focus.

• A message of empowerment: if the host can overcome deep pain and trauma, so can you. Your journey, however challenging, is part of what makes you relatable and powerful.

  
  

Did this episode resonate with you? Share your biggest takeaway on social media and Tag Rebekah on Instagram (@risewithrebekah). Thank you for listening to this episode! Don’t forget to rate, review, and share it with someone who needs to hear this message today.

Let’s connect!