This episode is dedicated to triggers. We spend an awful lot of time avoiding them and trying to protect ourselves from them. But, some of our greatest lessons and our deepest healing can be found within our triggers.
If you’re on a journey of extreme growth and transformation, you will be triggered often. You will also trigger others who may not yet be willing to open up to their own potential, or do their own inner work.
I discuss the importance of being willing to trigger others, particularly, if you are a coach, mentor, or someone who works closely with others to hold space for them and facilitate their healing and transformations. If we’re so concerned with wanting to be nice and being a people-pleaser, we do ourselves and our clients a huge disservice, by not embodying the energy of truth and love for them. Being a mirror for others means that we will trigger them.
I talk about what being triggered even means, why it happens, and how we can lean into these moments to reparent our inner child, become better leaders and more whole human beings.
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