salaam! just wanted to get this short message out there, hope you enjoy please share with someone that may benefit from hearing this <3

salaam! this was a jumble of thoughts and words haha i hope you enjoy it i feel this is very real in my life right now so wanted to share a little more about it! have an amazing day :)

eid mubarak! this weeks episode is on some reflective questions to conclude Ramadan. the questions include what we have learned & how to uphold the new knowledge even after Ramadan. thanks for tuning in!

salaam! this episode is about the value of family, friends and community, especially in regards to being Muslim and practicing Islam. i love that Islam encourages so much congregational prayer and the way this brings us closer together as a community as well as within our own individual faiths. we can learn so much from our most triggered moments and there is great value in utilizing these times to grow as Muslims the way Allah has commanded it. may Allah reward us for our efforts and accept our fasts and duas this Ramadan!

Ramadan Mubarak! this episode is about my more personal experiences with this beautiful holy month and the value of practicing gratitude to make the most out of this month ❤️may Allah accept your fasts & duas!

salaam! this episode is about how the subconscious brain functions and the habitual patterns that we engage in every single day without even knowing it. with a religion like Islam - where habitual patterns of prayer, zakat, fasting, etc. are encouraged (and obligatory) we actually change our brain chemistry and neural network pathways. this is especially the case when we learn the meaning and tafsir of the recitations and why we do what we do! hope you enjoy this episode :) may Allah reward you for listening

salaam friends! this weeks episode features one of my favorite people in the ENTIRE world, my closest friend and sister Cyncere (ig: cyn.bby). we dive deep into what it was like to revert to Islam and all the ways religion can help us heal our childhood wounds. may we all be guided to our truth in this lifetime <3 please feel free to reach out if you have any questions; my ig is soulsalena :)

hello gorgeous! this weeks episode is for the girls and the girl dads. please share with someone you think may benefit from hearing! i hope you enjoy it <3

this weeks episode is on the difference between spirituality and religion and why religion is crucial in our society. it teaches us so much if we are willing to open our hearts up and see beyond the lens of colonialism & patriarchy. God has a divine plan for us all and tapping into that will bring about so many blessings<3

hello :) this weeks episode and every episode moving forward will include Islamic concepts as it relates to my thoughts, experiences and spiritual practice. this is an intro to some interesting concepts in Islam and why we believe in them. these episodes are for anyone, whether you’re Muslim (practicing or not) or not! thanks for listening!