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Have you ever felt like a hot mess? Like everyone else has it all together while you’re struggling to just make it through the day? You are not alone!
Happiness isn’t limited to an exclusive club of people. In From Hot Mess to Happiness, Heather Lind chronicles her shift from rock bottom to fulfillment by outlining the small and simple steps she took to overcome the daily self-hatred she once felt. Through candid, personal lessons, Heather shares how you, too, can experience a bigger, better, and happier life—in both mind and body.
Heather Lind, a competitive bodybuilder, believes that a healthy mind and a healthy body go hand in hand. As a personal trainer and fitness instructor, Heather teaches that everyone can achieve health, happiness, and a life they are excited about. She resides in beautiful British Columbia, where she was born and raised.
Find the book:
https://www.amazon.ca/dp/B0CHDFWJK2
A New Way to Be: Becoming RESILIENT one habit, breath, and moment at a time is a comprehensive guide to becoming happier, healthier, and more successful in all aspects of life by embodying resilience. Offering a fresh perspective on resilience, the book will help you reset your nervous system and regain control of your stressful life by nudging you to develop robust and practical well-being habits. Based on her successful resilience training programs and her experience as a leadership and executive development specialist, Monica Bodurka combines evidence-based research with inspirational stories and proven practices to help you create new habits, rewire your brain, and ultimately achieve a new way to be: a more peaceful, graceful, and resilient way.
In addition to an MBA, Monica is the co-founder of The Leadership Wellness Group, where she provides workshops and coaching for both individuals and organizations. She is also an Integrative Nutrition Health Coach (INHC), a Certified International Health Coach (CIHC), a Yoga Educator (CYT 500), and a Yoga Therapist. Monica has several mindfulness meditation certificates, a diploma in Adult Education, and understands the fundamentals of how adults learn and the neuroscience of behavior change.
Find her book:
https://www.amazon.ca/dp/B0CHC5R7M2
Welcome, Julie Cole - Co-Founder, Mabel's Labels Inc.
Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel’s Labels. She is an award-winning entrepreneur, best-selling author, and sought after speaker and emcee. Julie is no stranger to the media, having appeared on NBC’s The Today Show, HLN’s Raising America, Breakfast Television, The Marilyn Denis Show, CP24, among many others. Her articles have appeared in The Huffington Post, Today’s Parent, The Globe and Mail, Profit Magazine, Working Mother Magazine, and numerous websites.
In This Episode, They Talk About:
Where to Find Us!
https://www.instagram.com/juliecoleinc
https://www.instagram.com/mabelslabels
https://www.mabelslabels.com/juliecole
@sslegacyhouse
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Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.co
Welcome, Kari Russell - Self-Expression in Life + Business (Human Design)
Kari Russell is an Energetic Business Coach focusing on Self-Expression, Mindset, EQ + HD to guide her clients in leveraging their authenticity to own who the f*ck they are, unlock wealth and build their business their way!
Through mastering her own energetics, Kari has built a thriving multiple six figure coaching business rooted in deep power & freedom.
In This Episode, They Talk About:
Where to Find Us!
https://www.instagram.com/iamkarirussell
https://www.tiktok.com/@iamkarirussell
https://www.instagram.com/soulseedlegacyhouse
Leave a Five Star Review
Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.c
Welcome, Asher Wright - Wisdom Coach
Asher is a retired US Army veteran, cofounder of Life Changing Wisdom Coach and coauthor of the Demi-Divine book series. He invested the first twenty-two years of his adult life serving in the US military. His next frontier is devoted to mastering the state of authorship and expanding peoples’ subjective well-being through collecting stories and circulating life-changing wisdom. He loves outdoor sports, including snowboarding, biking, and scuba diving.
In This Episode, They Talk About:
Where to Find Us!
LinkedIn: https://www.linkedin.com/in/asher-wright-310731227
Instagram: https://instagram.com/asher.ra.sta?igshid=YmMyMTA2M2Y=
https://instagram.com/lifechangingwisdomcoach?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/LCWFORU?mibextid=LQQJ4d
https://www.facebook.com/LIFECHANGINGWISDOMCOACH?mibextid=LQQJ4d
https://www.facebook.com/lifechangingwisdom4u?mibextid=LQQJ4d
https://www.instagram.com/soulseedlegacyhouse
Leave a Five Star Review
Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.co
Welcome, Sabrina Greer - CEO of Soul Seed Legacy House
In This Episode, She Talks About:
Where to Find Us!
https://www.instagram.com/soulseedlegacyhouse
Don't forget to leave a rating & review!
Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.co
Welcome, Sabrina Avellan - Systems in my biz world but in my spiritual world - aligning your inner knowing with your outer world.
Podcast:
Sabrina is a systems consultant turned podcast host and soon-to-be author. She spent 5 years running her own business creating operating systems for online entrepreneurs. After a very lifey summer, her soul's purpose shifted, and she made the challenging decision to drop her business growth goals and follow her heart's guidance. She now hosts the I Agree with Myself Podcast where she has usually funny, sometimes embarrassing, and always vulnerable conversations that help you live a life where you fully agree with yourself!
Systems:
Sabrina is a Client Systems Strategist based in Austin, TX who supports Coaches and Online Service Providers to welcome ease into their business with automated systems. Sabrina is dismantling the belief that not having a 9-5 means you need to work 24/7 for yourself. Her automations make it easier to manage your clients and create the foundation you need to scale your client roster. Using systems as a form of self-care, she consistently sets her clients up to provide more impact, make more income, and have more quality time for themselves.
Find Complete Show Notes Here: https://www.sslegacyhouse.com/podcasts/soulseedpodcast
In This Episode, They Talk About:
Where to Find Us!
Podcast:
https://www.instagram.com/iagreewithmyself.podcast/
Systems Stuff:
https://www.instagram.com/sabrina_avellan/
https://www.sabrinaavellan.com/
https://www.instagram.com/soulseedlegacyhouse
Leave a Five Star Review
Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.co
Welcome, Lavender Morantz, Founder/Author/illustrator/educator
Lavender Morantz is a best selling children’s author and illustrator an international keynote speaker, educator and the mom of 2 extra spirited daughters.
She is a motivated entrepreneur of over 16 years, founding multiple start-up businesses including her latest venture ConsciousKids.ca. She is a certified nutrition and wellness specialist who deeply desires to empower and educate children and families and teachers about the mind, body, and soul connection through her work.
Find Complete Show Notes Here: https://www.sslegacyhouse.com/podcasts/soulseedpodcast
In This Episode, They Talk About:
Resources
(See Gifts links provided in guest form)
Where to Find Us!
www.instagram.com/lavendermorantz
www.instagram.com/lavendermorantzauthor
https://www.instagram.com/soulseedlegacyhouse
Our Offerings:
Leave a Five Star Review
Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.co
Welcome, Leisse Wilcox, Wealth EQ Coach: I help women make more money.
"It’s the whisper of knowing what you want - and knowing you want it for a reason. It’s purpose is unique to each of us, and lays out the invisible framework for what we are meant to soulfully pursue. All we have to do is trust it."
Leisse Wilcox helps women make more money.
As a dynamic speaker, 2x international bestselling author, and results-focused Embodied Wealth coach, she works passionately with clients to close the gap between self-worth and net worth.
In This Episode, They Talk About:
Resources:
https://www.amazon.ca/dp/1989716032
https://www.amazon.ca/dp/1989716334
https://www.amazon.ca/dp/1989716008
https://www.amazon.ca/dp/1998754227
Where to Find Us!
instagram.com/leissewilcox
https://ca.linkedin.com/in/leisse-wilcox-197a31112
https://www.instagram.com/soulseedlegacyhouse
Don't forget to leave a rating and review Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house, ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.co
Welcome, Sandra Chuma, Transformation Coach & Founder of WORTHY
Sandra Chuma is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker.
She is the Founder & Chief Creative Officer of WORTHY, a platform focused on helping women stop procrastinating on their dreams and take confident action toward creating a life they love without overwhelm.
In This Episode, They Talk About:
Where to Find Us!
https://www.instagram.com/sandra.chuma/
https://www.facebook.com/mssandrachuma
https://sandrachuma.com/
www.iamworthy.com
https://www.instagram.com/soulseedlegacyhouse
Don't forget to leave a Five Star review!!
Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you.
Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!
Podcast Production and Management by www.sarasimplified.co
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