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This episode we are in chill vibes as we talk about feminine energy what it means to us, how it works, and how we get into it. We also discuss the difference between masculine and feminine energy and the importance of balancing both energies. Then we end with Aubry's favorite breathe exercise from kundalini yoga called Sat Kriya.
Thank you for listening if you loved this episode please rate us and give us some stars, subscribe for new episodes every Tuesday, and share with your friends!
Connect with Aubry and Samantha via Email or Social Media:
www.facebook.com/thesoulsistersrisingpodcast
In this episode we talk about Body Positivity and our own journeys with loving our bodies. How Aubry at her heaviest weight learned to love her body and Samantha grew stronger and loved her body through building it up!
Thank you for listening if you loved this episode please rate us and give us some stars, subscribe for new episodes every Tuesday, and share with your friends!
Connect with Aubry and Samantha via Email or Social Media:
www.facebook.com/thesoulsistersrisingpodcast
Ever get in a funk you are having a hard time snapping out of? Aubry and Samantha get real about getting stuck in a funk. We talk about what helps us, what we do, how it feels, and how to get through it.
Thank you for listening if you loved this episode please give us some stars, subscribe for new episodes every Tuesday, and share with your friends!
Connect with Aubry and Samantha via Email or Social Media:
www.facebook.com/thesoulsistersrisingpodcast
The Vortex!!!!! What is it? How do you handle it? How to get out of it! Here are our thoughts and experience on what we like to call "The Vortex"! We would love to hear your thoughts and experiences in the vortex! If you are in it now and need help getting through it we would love to help you through it please reach out!
Thank you for listening if you loved this episode please give us some stars, subscribe for new episodes every Tuesday, and share with your friends!
Connect with Aubry and Samantha via Email or Social Media:
www.facebook.com/thesoulsistersrisingpodcast
Music can make you feel a certain way. You can use that to your Advantage.
In this episode we talk about some of our favorite music and what it does for us or what memory it takes us to.
We would love to hear some of your favorite songs and what it triggers in you! And if you love this episode subscribe and share with your friends!
Playlist we refer to in the episode:
https://itunes.apple.com/us/playlist/aubry-samantha/pl.u-aZb0kX9tRAWPBv
https://open.spotify.com/user/12323273/playlist/6SeT9N5Nik15REJvCqXgwj?si=jiohTxvmRgiHGwj60-tgJQ
https://open.spotify.com/user/12323273/playlist/3jy9KKG7wcVJr77wsJIEhP?si=ZrRlaMaHSm-FyVDjeXK8nA
https://open.spotify.com/user/12323273/playlist/6k8c6KUBBT343NbiezNAg7?si=I16zxvmkTXWowdi1CKEroQ
https://open.spotify.com/user/12323273/playlist/4MDURmzvbVjuOzyFbOVeNm?si=exMBhUQtTrKCapFwytKJpQ
Connect with Aubry and Samantha via Email or Social Media:
www.facebook.com/thesoulsistersrisingpodcast
Manifesting...... What is it? How do you do it?
In this episode we are discussing what we have manifested and what we are working on manifesting!
We would love to hear your dreams, goals, and what you would like to manifest!
If you love this episode please share with your friends!
Thank you for listening!
Connect with Aubry and Samantha via Email or Social Media:
www.facebook.com/thesoulsistersrisingpodcast
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