New Series Alert! We’re opening up about all the healing methods that have carried us through some of life’s toughest moments. First up: Breathwork. 

Brit, a certified breathwork facilitator, shares the power of using your breath as a tool for healing. Something so simple (and free!) can ground you, release stress, regulate your nervous system and reconnect you back to yourself. So take a deep breath, press play and let’s do this together. 

This week, we’re fresh off the Morgan Wallen concert and riding the high of good music, belly laughs, and time with our people. But beneath the fun was something deeper; a reminder of who we are outside of the roles we carry.

In Morgan, Motherhood and Making the Most of the Moment, we’re talking about identity beyond motherhood, why presence is powerful, and how sometimes the best version of you is the one that’s fully here; messy, real, and wildly alive.

Behind every successful business owner, there’s often a quiet force holding everything together. In this powerful episode, we take you on a heartfelt journey into the lives of business owners’ wives. the “silent partners” whose support, sacrifices, and unseen labor often go unnoticed but are deeply felt.

Through raw conversations and honest reflections, we explore what it’s like to love someone with an all-consuming vision, to hold the home down while dreams are built, and to carve out an identity beyond being “the wife of the entrepreneur.”

This is a story about resilience, partnership, emotional labor, and the untold truth of what it really takes to stand beside a visionary.

Whether you’re in this role, love someone who is, or want to better understand the behind-the-scenes heartbeat of entrepreneurship this episode is for you.

Divorce doesn’t have to mean destruction. In this episode we’re breaking the mold and sharing how we have navigated the pain of heartbreak, healed, and built true co-parenting friendships. It’s not perfect, but it’s possible! Let’s talk about finding peace, building healthy relationships after the break and creating a new kind of family dynamic: one rooted in respect, growth, and real connection.

In today’s episode we heard from YOU! & you did not dissapoint.  We gathered all the best advice we’ve ever received & put it together in one place! We talk about why nobody actually cares what you do, leading by example, putting your house to bed & so much more! This episode will leave you feeling empowered & ready to take on anything life throws at you. Happy listening! Love you! Mean it!  

This week we are diving into all of our current favs. We are talking our must haves & why we love them! Come hang with us for the ultimate girl chat! 

In this episode, we’re diving into the raw, beautiful, and often overwhelming world of postpartum. We’re talking the good, the hard, and everything in between. From identity shifts to sleepless nights, from unexpected joy to quiet grief, we talk about what it really feels like to navigate life after birth. We’re sharing our own experiences with grace, laughter, and honesty. Like a heart-to-heart with your best friend who just gets it. This is your reminder to be patient with yourself, to show up with kindness, and to know that rediscovering who you are is not only okay, it’s necessary. Your head might be clear, your heart might feel everything more deeply, but you’re not alone in any of it. 

In this vulnerable and honest conversation, we peel back the layers of what it really feels like to not feel “enough”—as mothers, wives, friends, and women just trying to do our best. From the pressure to keep it all together to the quiet insecurities we carry, this episode is a reminder that you’re not alone in your struggles. We share our own raw truths, messy moments, and the silent battles behind the smiles. If you’ve ever felt like you’re falling short, this one’s for you. Come sit with us—we’re in this together.

We’re talking all about the things we’re shedding this season—old stories, worn-out habits, energy that just doesn’t feel good anymore—and what we’re choosing to carry with intention into this next chapter. Think of it as a spring cleaning for the soul. We’re manifesting out loud, setting fresh habits, and holding space for the woman we’re becoming. It’s real, it’s raw, and it’s the girl chat your heart didn’t know it needed. Let’s clean house, inside and out.

We've all been there- those cringe-worthy, face-palm, head-smacking moments that make you want to disappear. In this episode, we're spilling some of our embarrassing stories, and trust us, you are not alone! Laugh with us, relate with us, and maybe even feel a little bit better about your own awkward moments. Get ready for some secondhand embarrassment-you won't want to miss this one!