In this week's episode of The Soulful Life Coach Podcast

I share the power of PLAY

How I have had a lot of PLAY time over the past week and what it has taught me

How PLAY is the antidote to FEAR

Play brings you JOY

Play release stress

In this week’s episode of The Soulful Life Coach Podcast I share how important it is to say NO this November and WHY!

In this week's episode of the Soulful Life Coach Podcast I share my profound experience at the Diana Cooper Event in Portugal and hy we need to open the gates of LOVE right now!

Go get your KEY!

In this week’s mini episode of The Soulful Life coach Podcast I share how a list can calm the mind, but how the next step of being kind is the most important part!

In this week's episode of the Soulful Life Coach Podcast I share with you a powerful Meditation that I teach to help you connect to your intuition!

In this week’s episode of The Soulful Life Coach Podcast I talk about why so many of us are standing at a departure gate right now! We are in a time of change! Old version of us is changing. How I was literally at a departure gate in the airport on a full moon last week nearly ready to turn back!

In this week’s episode of The Soulful Life Coach Podcast I share the biggest mistake people make when it comes to journalling! Why it’s important on this Full Moon to journal!

In this week's episode I share

What is coming up for this Virgo New Moon

How we can move through the newness of this time

Why its so important to have daily spiritual practices

How we can move through the emotion and fear

My new membership that I am offering

Importance of community

In this week's episode I talk about challenging the voice in your head that limits your life!

In this week's episode I share what most of us forget to do after we've manifested a goal and why its important to take a pause and do this next step!