The nervous system is what regulates how we feel. We can be in the rest and digest, which is calm or the fight or flight which is the stressful place. It has also been described as safety and fear. Gabrielle Juliano shares with us the details of this and teaches us how to get to calm/safety and how to try and spend most of your time there.

Gabrielle Juliano-Villani is a licensed clinical social worker, consultant, coach, entrepreneur and educator based in Sarasota, Fl. She has been in the mental health field for over a decade specializing in stress, chronic health conditions, and trauma. After realizing her own burnout in 2021, she sold her thriving group practice and made it her mission to educate others on the impact stress has on our everyday lives. Gabrielle pulls from her experience as an EMDR and Polyvagal Informed therapist to utilize mind/body approaches to help others implement everyday strategies to manage stress and live their best lives.

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We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Gabriele Juliano
tiktok.com/@gabriellejulianovillani
http://youtube.com/@gabriellejulianovillani
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http://Medicareconsultingfortherapists.com
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https://www.linkedin.com/in/gabriellejulianovillani/

What does forgiveness really mean? Forgiving yourself and those who have wronged you is a critical step in healing. Brenda Reiss, 2-time author, speaker and podcast host is a sought-after Transformation and Forgiveness coach who guides her cherished clients from being stuck in shame, resentment and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.
When she is not providing compassionate guidance to help her clients create more abundance, clarity of purpose and freedom in their lives, you can find her hiking, playing with grandkids, snuggling with her fur babies, or reading a book (or two) to expand her mind, soul and business

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We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Brenda Reiss

http://brendareisscoaching.com/

https://www.facebook.com/Brenda.Reiss.Coach/

https://www.instagram.com/brendareisscoaching/

https://www.linkedin.com/in/brenda-reiss-3089031/

https://www.amazon.com/Forgive-Yourself-Brenda-Reiss-ebook/dp/B077WPCDZY/ref=sr_1_2?crid=RI1L74U9R5WC&keywords=brenda+reiss&qid=1699563737&sprefix=brenda+reiss%2Caps%2C204&sr=8-2

Have you heard of ancestral clearing? The idea is that we carry things from our mom and grandmother from the time in the womb that could still be affecting us today. Through this clearing process you will be able to release things you didn’t even know about. Elizabeth Kipp explains it all to us in this episode a long with an actual practice you can try. Try it out and see if you feel any different.

Elizabeth Kipp is a Trauma-Trained & Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® and Compassionate Inquiry Practitioner, Certified Yoga Teacher, and author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.

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We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Elizabeth Kipp
fb: https://www.facebook.com/ElizabethKippStressManagement/
ig: https://www.instagram.com/lizi.kipp/
li: https://www.linkedin.com/in/elizabethkipp/
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After going into a career in accounting that was decided by her parents, Reminder Kour made the decision to walk away and do her own thing. That is how she found EFT, Emotional Freedom Technique. Which is a modality which uses the tapping of meridian points to release emotional energy. She shares with us how this technique could help us release pent up emotions that may be effecting us emotioinally.

A certified EFT practitioner accredited with EFT International, family constellation facilitator, inner child work guide, akashic records reader, reiki master healer

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www.angelevanger.com/meditations

We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Reminder Kour

https://www.instagram.com/soul.connections.with.coach.r/

How do you start your day? Do you have a morning routine or do you find yourself rushing to get ready in the morning and lucky if you get a few deep breaths in? I find myself rushing…

Karyn Cain swears by her morning routine and shares what she does to start her morning off great so she has energy and excitement throughout the day.

Karyn Cain is a Certified Religious Science Practitioner, Transformation Coach, Buti Yoga Instructor, and powerhouse of love and light from Collingswood, NJ. Karyn’s personal and professional journey has helped her accumulate in-depth experience and expertise as a spiritual practitioner/life coach specializing in addiction, confidence, co-dependency, toxic relationships, self-love, self-care, health and wellness. She helps individuals reprogram their lack and limiting belief mindset to overcome their struggles and pursue the life they always dreamt of living.

Karyn Cain 

https://www.facebook.com/thesoberlifestylechannelwithkaryncain?mibextid=LQQJ4d
https://karyncain.com/

Robin Thomas is one of those people who has such an amazing energy about her. She is a self proclaimed “Wildly enthusiastic and slightly crazy person”.

Energy healing has become more accepted fairly recently and at the core, it allows us to restore our natural state back to the body. We all have a natural frequency and through life, we may stray away from what that is. Energy medicine allows us to rediscover that frequency.

Robin is teacher, coach, healer, spiritual gps and founder of Phoenix Rising Healings/Fierce Happy Women Coaching. She is also a lead teacher and coach at the Rhys Thomas Institute of Energy Medicine. She is a self-help, personal transformation junkie and enjoys collecting certificates and degrees. Robin is passionate, enthusiastic, playful and deeply irreverent. She believes wholeheartedly in the value of play and fervently enjoys calling forth playmates willing to dive deep into what it means to be fully alive.

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http://www.angelevanger.com/meditations

We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Robin Thomas

https://docs.google.com/forms/d/e/1FAIpQLSeN38ygNWFZdfaQPtTTm-Nxj6AhDOdXP96WFlXCmkbt72oudQ/viewform?vc=0&c=0&w=1&flr=0

www.phoenix-rising-healings.com 

Phoenix Rising Healings on Facebook

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Phoenix Rising Healings on YouTube

Fierce Happy Women on Facebook

Phoenix Rising Healings Membership Site

Fierce Happy Women Retreat

Menaka Rao moved to the us when she got married and was very successful at her job. It was a big blow when she lost her job and it first sent her into a dark place, but ultimately cascaded into a spiritual transformation. She has since gone through a divorce and moved back to India being a different person. She now shares her experience to help others through their spiritual awakening.

Menaka Rao is a former Data Analyst turned Transformational Coach and an Alignment Mentor. She specializes in Human Design, NLP, Energy work like EFT, and Intuitive Coaching to help empaths awaken (from narcissistic abuse) to their full potential and align with their higher purpose.

ws: https://thechicway.com

ig: https://www.instagram.com/menakarao/ LinkedIn:

li: https://www.linkedin.com/company/menaka-rao

fb: https://www.facebook.com/menaka.rao.73

Podcast - Magical Healing and Awakening: https://podcasters.spotify.com/pod/show/menaka-rao

Do you find yourself a sensitive person or is there someone in your life that seems extra sensitive. That doesn’t mean that you are emotional, it means that you may be a “highly sensitive” to things around you. Cin Meckler shares with us what that means, how you can strengthen it and how you can turn it into a superpower!

Cin is a Certified Natural Healing Arts Spiritual Mentor with a Cosmic Psychic Twist founder of Uncommon Healing specialized in Usui Reiki Trainings, Psychic & Intuition Development.

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We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Cin Meckler

https://linktr.ee/uncommonhealing

Have you ever wanted to connect with your Spirit Guides? Do you need guidance knowing where to start? Nancy Spipiro uses different modalities to connect including reading your Akashic Records, which are information from the time your soul was created, about your past lives, present situations, and future possibilities as well as well as few other ways to connect

Nancy, founder of Mystic Energy with Nancy, blends mediumship, Reiki, and Akashic Records insight to guide women toward healing and purpose. Her down-to-earth approach and intuitive gifts empower individuals to connect with spirit, offering clarity, comfort and understanding for holistic well-being.

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We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Nancy Shapiro

Ig: @‌me.withnancy

Fb: Mystic Energy with Nancy

Ramona Kossowan transformed her life from stuck and directionless to the grounded, compassionate leader she is today as the founder of Ramona K Coaching.

As a Gentle Trauma Release Practitioner, Personal Empowerment Coach and fitness professional, Ramona’s passionate about empowering others to create deep, sustainable transformations in their lives.

Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/

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http://www.angelevanger.com/meditations

We would love to hear your thoughts about the podcast and even receive a review on Apple Podcast.   We read each one and are able to serve you more with your feedback.  You can access that at https://podcasts.apple.com/us/podcast/the-soulful-mind/

Ramona Kossowan

https://ramonakcoaching.com/
http://www.instagram.com/ramonakcoaching
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