The Soulful Stir

By Tash and Diamond Symoné

Enlightenment for Your Eardrums!

Navigating wellness, relationships, and everything in between.

... more

· Society & Culture

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FAQs about The Soulful Stir:

How many episodes does The Soulful Stir have?

The podcast currently has 39 episodes available.

The Soulful Stir episodes:

January 12, 2026 I Ain't Have a Skin So Soft Grandma
On this week's episode, we converse about childhood memories, living in privilege, having a level of freedom as a kid, the sacrifice of discipline and much more.
Counsel & Confessions:
Send us your stories, confessions, and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
Executive Producers & Hosts: Tash & Diamond Symoné
...more
59min
January 05, 2026 You Think I Ain't Got Motion?!
On this week's episode, we discuss the selfishness of lacking life skills, disclosing your sex history to your partner, how the blues told what your granny was REALLY doing at the crib, and much more.
Counsel & Confessions:
Send us your stories, confessions and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
This Week's Advertisement(s):
Lady Bugg Organics
A 100% black woman-owned apothecary known for their Tash Tonic hair growth oil, Mr. Beard Stuff & Body Slick body oils.
Instagram & Facebook @ladybuggorganics
Executive Producers & Hosts: Tash & Diamond Symoné
...more
1h 19min
December 29, 2025 REWIND: Knockin' the Bottom Out (Season 1, Episode 4)
Original Air Date: April 14, 2025
On this week's episode, we converse about levels of grief, high speed chases, using ketchup for medicinal purposes and much more.
Counsel & Confessions:
Send us your stories, confessions and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
Youtube: The Soulful Stir
TikTok: @thesoulfulstir
This Week's Sponsor(s):
Lady Bugg Organics
A 100% black woman-owned apothecary known for their Tash Tonic hair growth oil, Mr. Beard Stuff & Body Slick body oils.
Instagram & Facebook @ladybuggorganics
Interested in becoming a sponsor? Email us at: [email protected]
Subscribe, Review & Rate Our Show on Apple
Executive Producers & Hosts: Tash & Diamond Symoné
...more
1h 46min
December 21, 2025 Because It's Tuesday, Sucka!
On this week's episode, we converse about New Year's resolutions, the art of not waiting to change your life, wine-making practices in the US vs. Europe, liking celebrities a lot more when they were more private and much more.
Counsel & Confessions:
Send us your stories, confessions, and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
Executive Producers & Hosts: Tash & Diamond Symoné
...more
1h 7min
December 16, 2025 Grab Ya Wigs, Strap Ya Britches On!
On this week's episode, we converse about dial-up internet and house phones, the Diddy documentary on Netflix, Misa Hylton's impact on hip-hop culture, tipping culture and much more.
Counsel & Confessions:
Send us your stories, confessions, and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
Executive Producers & Hosts: Tash & Diamond Symoné
...more
54min
December 07, 2025 The Carol of the Bells Coalition
On this week's episode, we converse about using our bodies as well-oiled machines, music for the holiday season, fashion and dating, and much more.
Counsel & Confessions:
Send us your stories, confessions, and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
Executive Producers & Hosts: Tash & Diamond Symoné
...more
1h 7min
November 16, 2025 Who You Talkin' to Jive Turkey?! (Listener's Choice)
On this week's episode, we converse about the power of using the body as a canvas for healing, detailed descriptions of our personalities from other eras, hair in correlation with identity, the one thing many black girls couldn't wear as children, and much more.
Counsel & Confessions:
Send us your stories, confessions, and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
This Week's Advertisement(s):
Lady Bugg Organics
A 100% black woman-owned apothecary known for their Tash Tonic hair growth oil, Mr. Beard Stuff & Body Slick body oils.
Instagram & Facebook @ladybuggorganics
Executive Producers & Hosts: Tash & Diamond Symoné
...more
1h 22min
November 09, 2025 Peanut Butter & Diamonds
On this week's episode, we discuss Monaleo's extraordinary wedding, the state of production vs. vocals, 32 questions of dating, the impact of Mama Tina Knowles' memoir and much more.
Counsel & Confessions:
Send us your stories, confessions and questions that you'd like to share on air: [email protected]
Sign-Up to Join Diamond's Book Club!
https://forms.gle/MF19xuqng6YV5XJ89
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
Executive Producers & Hosts: Tash & Diamond Symoné
...more
57min
November 02, 2025 Damn... They Really Killed Tupac.
On this week's episode, we discuss Tash's journey of sobriety, trying new vegetables, what Black folks should focus on this holiday season, theories around Tupac's untimely passing and much more.
Counsel & Confessions:
Send us your stories, confessions and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
Executive Producers & Hosts: Tash & Diamond Symoné
...more
54min
October 26, 2025 How You Gon' Make It Through the Night With 75 Dollas?!
On this week's episode, we discuss the grief of celebration, Gucci Mane & Keyshia Ka'Oir's recent interview around mental health, the current state of dating due to women's standards and much more.
Counsel & Confessions:
Send us your stories, confessions and questions that you'd like to share on air: [email protected]
Follow Us
Instagram: @thesoulfulstir
YouTube: The Soulful Stir
TikTok: @thesoulfulstir
Executive Producers & Hosts: Tash & Diamond Symoné
...more
1h 13min

FAQs about The Soulful Stir:

How many episodes does The Soulful Stir have?

The podcast currently has 39 episodes available.