Has social media ever had a negative impact on you? Have you ever felt jealous, judgmental, stressed, fearful while on Instagram? At one point or another, it's probably given you the opportunity to easily compare yourself to someone else, made you second guess or feel self doubt, given you the misleading idea that maybe someone else's life is better than yours, or even caused a little imposter syndrome? We've all had these moments on Instagram, the worlds best highlight reel. But when Jenay sits down with Officially Quigley, the two quickly break the barrier around these misconceptions and begin to dive into: - How to fix your relationship with social media - How to use your SOUL to create SOULcial media - Why Quigley had to suffer through some hardships to find herself online - Simple ways to flip the Instagram script from negative to positive - How to avoid getting caught up in the scroll - The best tips for avoiding burnout, comparison, and self doubt - And what it's like being on the "other" side of IG as an influencer This is such an important conversation to have - and listen to - at this time in our lives, where social media runs the world. For both of these women, creating a positive impact in a sometimes not so positive space is their biggest goal. This is such a beautiful, empowering, truthful conversation and we can't wait to hear your thoughts! *POST A SCREEN SHOT OF YOU LISTENING TO THIS EPISODE ON IG STORIES & TAG US: @namastejenay @officiallyquigley Share your favorite quote or part of the episode! And please be sure to leave a review in iTunes to support these female entrepreneurs. Connect with Quigley: IG: https://www.instagram.com/officiallyquigley/ Website: https://officiallyquigley.com/ Class: https://soulcial-media.teachable.com/ Connect with Jenay: IG: https://www.instagram.com/namastejenay/ Freebie Library: https://namastejenay.lpages.co/freebielibrary/ Website: http://namastejenay.com/ XOXO

You asked... and Jenay delivered! This week Jenay gave her good vibe tribe the opportunity to ask ANYTHING and get their questions answered by her. This episode features YOUR amazing, deep rooted, no-holds-bar questions that have Namaste Jenay getting vulnerable and bearing her soul. Topics covered: - manifestation - the rituals jenay swears by - how to stay in alignment - how to handle toxic relationships with family members - how to overcome scarcity mindset - how to get over the fear of investing in yourself - Namaste Jenay's newest program for coaches, healers, light workers - how to cultivate a better mindset - the experiences that changed Namaste Jenay's life - Best spiritual books for transformation - and SOOO much more This episode is not to be missed! If Jenay answered your question, be sure to SHARE IT ON IG STORIES with your takeaway & tag @namastejenay! This is just part 1 of the Q&A. If you have a question, DM Jenay @namastejenay with your question for part 2 next week. We want to know your favorite part of this episode!??! TAKE A SCREENS SHOT WHILE & SHARE ON IG STORIES, tag @namastejenay Please take a moment to RATE & REVIEW THIS PODCAST on iTunes! This content is created 100% free for you. Sharing & Reviewing the podcast are the two ways you can support this effort. Connect with Jenay: Freebie Library: https://namastejenay.lpages.co/freebielibrary/ IG: https://www.instagram.com/namastejenay FB Group: https://www.facebook.com/groups/alignyourlife/ XOXO

This episode is pure magic! In this episode you'll meet the intelligent and interesting spiritual figure Pawan Nair who is the guru behind The Higher Self instagram. Through amassing a following of almost 400,000 people on Instagram alone, Pawan and Jenay dive deep into the best seven ways that you can become your Higher Self today. The two answer all of the hard hitting questions when it comes to spiritual awakening and integrating with your soul, including: - What is your Higher Self? - Why does it matter that we are a Soul? - How can one integrate with their Higher Self? - How can you connect to your Soul? - What is the point of life? - How can we overcome hardships and sadness? - What is the ultimate point of human life? - Why spirituality matters and how to find a system that works for you Pawan's seven steps are so powerful and effective when implemented, but they are seemingly simple. We know you're up to the task to becoming the best version of yourself! While you're listening to this podcast episode, don't be surprised if you begin to have a spiritual awakening right here, right now. Connect with Pawan, The Higher Self: IG: https://www.instagram.com/the_higher_self__/ Connect with Jenay: IG: https://www.instagram.com/namastejenay/ Freebie Library: https://namastejenay.lpages.co/freebielibrary/ Website: www.namastejenay XOXO

On today's solo episode, Jenay breaks down mantras: what they are, how to use them, and how to harness their power to create a roadmap to success. It's time to get clear on what you want to bring into your life and what the outstanding fears are stopping that from happening. By the end of this episode, you'll know how to craft a powerful mantra that guarantees your success and the healing of anything standing in your way. We know you're going to LOVE this episode!! Be sure to SHARE A SCREEN SHOT OF YOU LISTENING & TAG JENAY: @namastejenay Share your favorite part of the episode, a quote that resonated with you, or just all around how much you love the Align Your Life family! We love getting to connect with you. Please be sure to leave a review in iTunes to support this podcast! Connect with Jenay: IG: https://www.instagram.com/namastejenay/ Freebie Library: https://namastejenay.lpages.co/freebielibrary/ Website: http://namastejenay.com/ XOXO

Welcome back goddess. We are so excited to share this episode with you. Jenay sits down with Claire Michelle, aka PlantifulSoul on Instagram. At such a young age, Claire has amassed a significant audience of almost 300K followers on Instagram and another 200K on Youtube through her authentic creativity and bubbly joyful personality. This beautiful conversation dives deep into many topics including: - what self love REALLY means and how to practice it - creating personal rituals - the practices that Claire lives by to keep her inner peace - what it's like to be an empathic social media influencer - how you can connect with your inner wisdom everyday - how to overcome the stories of "i'm not creative" - healing and handling social media jealousy - simple acts you can do to increase your creative flow SHARE THE LOVE: While you're listening be sure to TAKE A SCREEN SHOT & SHARE ON IG STORIES. We want to know what your favorite part was, and be sure to tag both @plantifulsoul and @namastejenay . Please leave a review in iTunes as well! Connect with Jenay: Freebie Library: https://namastejenay.lpages.co/freebielibrary/ IG: https://www.instagram.com/namastejenay FB Group: https://www.facebook.com/groups/alignyourlife/ Connect with Michelle: Her site: https://www.plantifulsoul.com/ IG: https://www.instagram.com/plantifulsoul/ Youtube: https://www.youtube.com/channel/UCdSx2rlQo4TAY-VZGthC6Dw

Time for some SOLO EPISODE magic! Jenay is shining light on the 4 biggest blocks that are stopping your manifestations and desires. It's time to get clear on these big blocks - that all of us make - and clear the path for what we want to come into our lives quickly, easily, and smoothly! Wouldn't it be more fun to get what you want at the drop of a hat versus feeling like it's such a struggle to just have things go your way? You're going to want to break out the notes section on your phone for this one babes. Jenay is so LIGHT UP in this episode and really takes us on a journey of why it's important to do the inner work prior to vying after these big goal centered manifestations. You want an amazing house? Great, first figure out where you're blocking that. You want a job that lights you up? Great, first figure out why your light is dim now? It's the inner work that allows us to create inner peace, relaxation, and happiness which makes us POWERFUL manifesters. SHARE THE LOVE: We want to know when you're listening & what your favorite parts of the podcast are!!! Be sure to take a screen shot of & share to your IG stories. Tag Jenay @namastejenay! Want to support the podcast further? Leave a review in iTunes! Get on the Waitlist for the Next Round of the Confidence Course: https://namastejenay.lpages.co/the-confidence-masterclass-waitlist/ Get Access to her Freebie Library: https://namastejenay.lpages.co/freebielibrary/ Her IG: https://www.instagram.com/namastejenay Her Private FB: https://www.facebook.com/groups/1737749599664903/ XOXO

Okay boss babes, this episode is for YOU. Jenay sits down for Lauren Eliz Love, the founder of Badass Business Babe - a community of women who are hungry for personal development and financial growth. Author of the book unleash Your Badass Business, Lauren is an internationally recognized mindset coach and online business leader. In this episode these two bombshell, self-employed, spiritual entrepreneurs dive deep into the ideas around succeeding in business and in life. They cover the necessary mindset shifts including: - how to make money spiritually - why it's required to access your personal power - what it means to be aligned in your life and how this impacts your career / business - how to get to the next level when fear is in the way - why there's no limit on your success. Making money is a spiritual act. Tune into this beautiful episode to learn why, how, the ins and outs of spirituality and business, and why it's Gods will for you to be successful in your purpose. If you have fear around making a career change in your life, you NEED this episode. SHARE THE LOVE: Share a screen shot of you listening to this episode on IG stories and tag @namastejenay & @badassbusinessbabe so we can personally thank you for listening! Be sure to leave a review in iTunes to support this podcast! Ready to work with Jenay and transform your life? Apply for her signature 6 week coaching intensive Your Own Healing, May cohort: https://www.namastejenay.com/your-own-healing-course Her IG: https://www.instagram.com/namastejenay Her Private FB: https://www.facebook.com/groups/1737749599664903/ Want to hear more from Lauren Eliz Love? Her Biz IG: https://www.instagram.com/badassbusinessbabe/?hl=en Her Private FB: https://www.facebook.com/groups/whatisperfection/ Her Website: https://www.badassbusinessbabe.com/go

In this Solo episode Jenay is sharing four simple steps that you can do right now to get in touch with your Source and Awaken. You're going to want to take notes on this, babe! These steps are actionable, powerful, and completely life changing. Be sure to screen shot & share this episode on your IGTV and tag Jenay, @namastejenay! And please leave a review in iTunes to support this service. PS: If you've been wanting to work with Jenay, now is your chance! Join The Confidence MasterClass, a new 4 week LIVE program that launches on 4/17. The doors close TODAY so snag one of the last spots! https://namastejenay.lpages.co/the-confidence-masterclass/ Apply Jenay's signature 6 week coaching intensive May cohort YOH: https://www.namastejenay.com/your-own-healing-course Follow her on IG: https://www.instagram.com/namastejenay Join her private FB: https://www.facebook.com/groups/1737749599664903/

This is the most MAGICAL episode yet. Jenay had the incredible privilege of sitting down in her home with 3rd Generation Spirit Shaman, Shaman Durek. Shaman Durek is an evolutionary innovator, spirit hacker, women's empowerment leader and a visionary for the New Age. He has devoted decades to study and practice in becoming a thought leader and spiritual enthusiast for people all over the world. Today Durek teaches ancient wisdom as a resolve to our modern problems. Durek's dedication is in seeing people consciously living their lives more authentically and realizing happiness is attainable in this life by putting the power back in people's hands. In this episode, Durek leads Jenay through several exercises where she gets to speak directly to her spirit guides! They also lead a riveting conversation around spirituality, religion, modern philosophy, the state of the world and how we can come into our truth as soulful beings. Please be sure to review the podcast and share this episode on IG! Tag @namastejenay and @shamandurek! PS: If you've been wanting to work with Jenay, now is your chance! Join The Confidence MasterClass, a new 4 week LIVE program launching in April: https://namastejenay.lpages.co/the-confidence-masterclass/ Apply Jenay's signature 6 week coaching intensive April/May cohort YOH: https://www.namastejenay.com/your-own-healing-course Follow her on IG: https://www.instagram.com/namastejenay Join her private FB: https://www.facebook.com/groups/1737749599664903/ More from Shaman Durek His Website: https://shamandurek.com His IG: https://www.instagram.com/shamandurek/?hl=en His Book: https://www.amazon.com/Spirit-Hacking-Shamanic-Personal-Transform/dp/1250217105

Jenay goes IN on this SOLO episode. Your mind has been lying to you babe, and Jenay is peeling back the layers to expose this ugly truth. It's time for you to become the OPERATOR of your mind, because right now your mind is in the drivers seat and it's impacting you in all sorts of ways: negativity, stress, fear, overwhelm, anxiety, depression. Your mind is A TOOL. It's meant to be OPERATED, not operating. So listen up and break out the notes section because you're going to want to follow along. Be sure to share your favorite "AHA" moment in an IG Story and tag @namastejenay for some 1:1 love. If you're tired of playing small in your life and want to make your dreams come true... this is your chance. Jenay's new 4 WEEK LIVE COURSE BEGINNING 4/17 is going to take you from frustration and fear to complete confidence and divine guidance. If you are in a job you hate and you're wishing you could be like some of the women you see on IG, this is FOR YOU. Or, if you're a coach or entrepreneur who is ready to take it to the next level and actually attract dream opportunities and soulmate clients.... you need this. Snag one of the last spots here: https://namastejenay.lpages.co/the-confidence-masterclass/ Apply for Jenay's signature 6 week personal transformation coaching intensive May cohort YOH: https://www.namastejenay.com/your-own-healing-course Follow her on IG: https://www.instagram.com/namastejenay Join her private FB: https://www.facebook.com/groups/1737749599664903/