What is self-love? Why is it important to practice it? How do we even start? In this episode we talk about how we can learn to demystify the notion of self-love and nurture ourselves to create a routine that feels right bi idnillah.

In this episode we talk about ways to cultivate a better opinion of ourselves and why it’s so important to work on getting a healthy self-esteem. I only mentioned a few ways to start but if you want to see more, try my 7 days self-esteem workbook. It’s available on www.soultysister.com. Share your troubles and questions with me to [email protected].