This episode we doubled back on some issues we saw all over social media and let’s just say the group had jokes READY. We kicked it off with that cheating story + crazy age gap situation — relationship math was NOT mathing. Then Cam Newton’s “unconditional love is only for my kids” take had us questioning if grown folks gotta earn love like credit scores now. 😂

We also reacted to the Larry Wheels slap situation (because apparently hands are still rated E for everybody), got surprisingly deep about that “Mouse Paradise” experiment and what it says about society today!

Laughs, debates, a little chaos — basically the usual Southern Selections energy. Stay Tuned!

Song of the Episode: Care Free - Nate Presslee

This week on Southern Selections, it’s just Jon and Kirk coming off the bench since Daniel and Roker couldn’t make the episode — but trust, the conversation still went all the way left in the best way. We got into the chatter around GloRilla’s sister and the idea of entitlement, a real talk breakdown on HBCUs vs PWIs and the cultural impact both bring, plus a music check-in debating whether J. Cole really fell off (and where Cam’ron fits in that convo). We wrapped things up touching on the controversy around Trump’s recent tweet involving President and First Lady Obama. Real talk, laughs, perspective — same vibe, different lineup.

Song of the Episode: J. Cole - '03 Adolescence (Live)

The Full squad is back this episode and the vibes were pure Southern Selections energy. We kicked things off talking favorite foods — the comfort meals, the random cravings, and the stories behind why certain dishes just hit different. Then the convo flipped to music: which artists we’d still wait on even if they showed up late… because some performances are just worth it. Plenty of laughs, debates, and classic group banter all the way through.

Song of the Episode: Nelly - Hot in Herre

This one’s straight chaos in the best way. Roker and Daniel out here dealing with blowing trees like it’s just another Tuesday, and somehow it turns into nonstop laughs and jokes the whole way through.

Of course, the roasting starts flying too but we had to ask… is clowning on family all in good fun, or does it start getting a little toxic?

And to top it all off, it’s Jon’s birthday, so the energy is up, the takes are wild, and the episode is full of that classic Southern Selections madness. Tap in!

Songs of the Episode:

Maze & Frankie Beverly - Happy Feelings (Live)

T.I. - Let ‘Em Know

This one’s straight chaos in the best way. Roker and Daniel out here dealing with blowing trees like it’s just another Tuesday, and somehow it turns into nonstop laughs and jokes the whole way through.

Of course, the roasting starts flying too — but we had to ask… is clowning on family all in good fun, or does it start getting a little toxic?

And to top it all off, it’s Jon’s birthday, so the energy is up, the takes are wild, and the episode is full of that classic Southern Selections madness. Tap in.

Songs of the Episode:

Maze ft Frankie Beverly - Happy Feelings (Live)

T.I. - Let ‘Em Know

Snowed in and trapped with our own thoughts, we turn the cabin-fever energy into pure chaos: Roker’s birthday recap, a rapid-fire round of “what if” questions that get way out of hand, and a special guest sliding in from across the United States to stir the pot. Plus, we get into the real question of the week—how a woman figures out if a man is confidently sassy… or just doing too much. Cozy vibes, wild takes, and just enough foolishness to keep the heat on. 🎙️❄️😮‍💨

Song of the Episode - Drapetomania by Chance the Rapper ft. BabyChiefDoIt

This episode is a whole rollercoaster 😭🔥 We jump right into the hot takes: should everybody own a gun, or is that a disaster waiting to happen? Then we talk money—raising the minimum wage… blessing for the people or chaos for the economy?

After that, we slide into music talk and debate who today’s “top rappers” really are—and if their reputation is carrying the music more than the bars. To wrap it up, we get into celebrity relationships and the idea of loving out loud… cute and confident, or just asking for the internet to ruin it?

Straight debate, laughs, and opinions you might not agree with—but you’ll definitely feel.

🎵 Song of the Episode: J. Cole – Disk 2, Track 2

We’re back! After a long hiatus, Things Accomplished is finally returning with an honest check-in on where we’ve been, what life has looked like behind the scenes, and why the break was necessary. In this episode, we talk about the lessons learned during the downtime, the wins we stacked quietly, and the mindset shift that came with stepping away to reset. Most importantly, we lay out what’s next—new goals, new energy, and a clearer vision for the direction of the show moving forward. Tap in and catch up with us as we kick the door back open and get back to work.

🎵 Song of the Episode: Yo Gotti – Pop My Shit

Guests: RAmal, Jon B, & Jimare
Duration: 53:22

Description: Music, Culture, Comedy
WE'RE BAAAACCCKKK!! Well...Sorta

In this episode of The Southern Selects, RAmal, Jon B, and Jimare come together to break down the latest project release. The trio dives into what hit, what missed, and what surprised them. From favorite tracks to moments that needed polish, they give honest, unfiltered takes on the creative process and end result. They also look ahead — discussing what this project means for their future sound, growth, and upcoming moves.

Whether you're a day-one supporter or a new listener, this episode is your front-row seat to the real talk behind the music.

🎧 Tap in and get the inside scoop on The Solid Sounds of the Sipp.

Stream on Bandcamp:

RAmal - Jon B - & Jimare' - Presents: Lost Solid Sounds Of The Sip | RAmal, Jimare', Jon B | RAmal

On this episode of Southern Selections, we’re back with a full plate—because life’s been serving entrees we didn’t order. First up, I’m unpacking the magic (and madness) of my family trip to Disneyland—because joy should be on the agenda, even for workaholics.

Then we’re sliding into some real talk about workplace drama: the job stress, the boss beef, and why sometimes professionalism feels like a trap. You ever had to clock in with someone you wouldn't even sit next to at church? Yeah, we go there.

We also get into why on how long you can hit pause on social media. Not a full delete, but a detox. Because scrolling through curated chaos will have you out here questioning your blessings.

And of course, I couldn't let y’all go without dropping takes on a new mixtape that might just be better than the album it followed—plus a couple movies that deserved Oscars but barely deserved your time.

From Disney dreams to daily drama, this episode is about reclaiming peace, staying grounded, and keeping your voice sharp in a noisy world.

🎧 Tune in, tap out, and let’s talk about it.

Music:

GNX REMAKE | RAmal