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The Space In-between - What To Do When You’re Stuck In An Emotional Rut
So you’ve finally got the confidence to do the work… but now what? Change is always hard, and sometimes it can be downright terrifying! This week I’ll be talking about that unsettling ‘space in-between’. It’s the gap between the moment you let go of past self-destructive habits, and when you’re looking out at the vast unknown ahead on your journey to a new you. This is the time to be compassionate to yourself, and mindful of any negative emotions that pop up - your subconscious might tempt you back into your old ways, but we can learn to consciously challenge it. It can be scary to not hold yourself back anymore, but this is the space where you can truly grow!
I’ll be talking about:
🌻 Fear of the unknown and how it holds us back from growth
🌻 Self-compassion and expressing yourself authentically
🌻 Strategies to shed your emotional baggage and trauma
🌻 Trusting the process and having faith in yourself to change for the better
I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist
You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist
The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!
Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.
If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/
If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.
You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist
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By AudionceSo you’ve finally got the confidence to do the work… but now what? Change is always hard, and sometimes it can be downright terrifying! This week I’ll be talking about that unsettling ‘space in-between’. It’s the gap between the moment you let go of past self-destructive habits, and when you’re looking out at the vast unknown ahead on your journey to a new you. This is the time to be compassionate to yourself, and mindful of any negative emotions that pop up - your subconscious might tempt you back into your old ways, but we can learn to consciously challenge it. It can be scary to not hold yourself back anymore, but this is the space where you can truly grow!
I’ll be talking about:
🌻 Fear of the unknown and how it holds us back from growth
🌻 Self-compassion and expressing yourself authentically
🌻 Strategies to shed your emotional baggage and trauma
🌻 Trusting the process and having faith in yourself to change for the better
I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist
You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist
The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!
Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.
If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/
If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.
You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist