In today's AMX, we talk: Hating on the Yankees, sitting on the ball and PRIDE.

Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.

This episode marks The Spaniard's return to the classroom! Well, virtually. He Skypes his way in front of a group of New Jersey high school sophomores for a review of one of his Excellence Blueprints. You'll hear his old skills at work as he leads the students through topics including standards, values, respect and leadership. He also takes questions, including sharing his prediction for a high-profile upcoming fight. He gives Conor McGregor props while saying that ... well, you'll just have to listen to hear what he thinks.

In today's AMX, we talk: delegating (a la US Steel Corporation and NY Giants Coaching), "Mr. High-Low" and wallowing (temporarily, only) in self-despair.

Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.

In today's AMX, we talk: resistance to defeat, adjusting, and earning your perception to others.

Get your weekly Excellence Blueprint at charliespaniard.com.

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This Dreadisode was recorded in a mobile studio (the Spaniard's stuffy Subaru) after a long, productive session at a remote office (9.5 hours inside a Sheetz store). The guys share the big thoughts of the day. One is inviting listeners into AMX-tended, which involves your messaging The Spaniard after each AMX episode to deepen engagement in yourself and others. Another thought is sponsoring The Spaniard's entry into classrooms in the form of his book and Skype talks. There's also digging into the meaning of "Spaniard" itself--not only one man's fight name, but your title as well. Take a seat in the Subaru and hear why.

In today's AMX, we talk: Frankie Edgar and Stitch Duran, fear and anxiety and wise words from General MacArthur.

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In today's AMX, we talk: running toward the fight, living in a glass house and one awesome dude.

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In today's AMX, we talk: victims of success, war and football and the Fallacy of the Innocent Past.

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Today you'll learn that a different kind of professional trained with The Spaniard and other warriors during his club days in New Jersey. It was Dr. Tom, a chiropractor and eventually the owner of multiple health & wellness centers. The early years of the UFC inspired Dr. Tom to study jiu jitsu and throw down with the best talent and hardest workers he could find. That ambition led him to rub elbows with the likes of Bill Goldberg, Derek Jeter and Odell Beckham, not to mention multiple UFC champions. He shares his top success tips in this energetic conversation. One thing you won't hear, though? Dr. Tom's last name. But you'll get clues to how to find it.

In today's AMX, we talk: leadership qualities, winning (what is it anyway?) and taking PRIDE in your actions.

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