Embark on a transformative journey with Trish Ahjel Roberts, a bestselling author, transformational coach, and happiness expert. In this captivating episode, Trish shares insights from her acclaimed self-help memoir, "Thinking Outside the Chrysalis: A Black Woman’s Guide to Spreading Her Wings," and her #1 Amazon bestseller, "12 Steps to Mind-Blowing Happiness."
As the founder of Mind-Blowing Happiness™ coaching and Black Vegan Life™ events, Trish explores the intersections of Diversity, Confidence, and Happiness. With endorsements from Jack Canfield, Iyanla Vanzant, and Marci Shimoff, Trish's books unveil her proprietary path to a "juicy life" filled with authenticity, alignment, and purpose.
A certified life coach, registered yoga and meditation instructor, and energy healer with over a decade of Buddhist study, Trish has been featured on CBS46-TV in Atlanta, WBLS-FM New York, V103-FM Atlanta, and various media platforms. Join us for an inspiring conversation as Trish delves into her upcoming book, "The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy," scheduled for release by Rowman and Littlefield in April 2024. Don't miss this opportunity to unlock happiness and explore the wisdom of Trish.
http://trishahjelroberts.com/