Unlock the secrets to optimal wellness and peak performance with George Pitagorsky, a seasoned expert in mindfulness and self-awareness. In this episode, George shares his transformative approach to integrating meditation, yoga, and mindfulness into everyday life, business, and leadership. Discover how his practical techniques and decades of experience as a coach, consultant, and author can help you achieve a balanced, effective, and fulfilling life. From his latest book to his extensive work with global organizations, George offers invaluable insights to elevate your personal and professional journey. Tune in to start your path to a more mindful and productive life!