What questions guide your morning routine? In this episode I'm discussing how questions affect our brain and guide our day, often without us even realising it.

In this episode Michelle shares a personal story to show how expectation and effort can kill the joy of something as simple as running in the countryside. Shownotes: michellereevescoaching.com/podcast

Is a personality trait making the long Summer break more challenging for you?

Is staying in your comfort zone holding you back? Expand your comfort zone with today's mini training and listen to the end for a freebie that's my gift to you.

How to prioritise when you feel overwhelmed - my 3-step system to get back on track fast. PLUS grab my FREE 5-day course to overcome overwhelm. Show notes: MichelleReevesCoaching.com/podcast

How to neutralize the naysayers that distract us from oue dreams, goals and plans

E4 What is a Sparkle Mama? • Keep Being YOU! #lovedit! 👏 • Thanks for your insight and feedback Jessica! 🌟🌟🌟 • What is a Sparkle Mama?

E3 Motivation Mojo • Begin at the end • Get specific & visual • Remember your why • Let's wrap this up with some sparkle

E2 Coping With Comparisonitis • Why do we compare ourselves with others? • Behind the scenes and highlight reels • Comparison and self belief • Top tips for coping with comparing • Let's wrap this up with some sparkle

E01 How to slay procrastination (intro) • The counter top procrastination! • How to slay procrastination tips 1-3 • How to slay procrastination tips 4 - 7 • Let's wrap this up with some sparkle