The Speak Up Method

The Speak Up Method

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The Speak Up Method episodes

  • The Feather That Danced — GUIDED Ep. 7

    It moves by itself

    --------------------------------

    āž”ļø Feel stuck, disconnected, or like life’s just too much?

    You're not alone — I used to feel the same.

    This simple method below helped me shift into flow — by doing less, not more.

    šŸŽ„ Get the mini workshop for step-by-step help: https://payhip.com/b/IMSJq

    šŸŽ Or get the free guide: https://bit.ly/TheSpeakUpMethod

    ---------------------------------------------

    āž”ļøIN THIS EPISODE: Today’s story comes from Jill — a moment so small it could be missed, and so full of magic it could change everything. A quiet walk. A big feather. A burst of joy that wasn’t meant for an audience.


    Sometimes, the unseen lifts the veil just for you.

    Sometimes, a feather dances for no reason at all… except to say: We see you. You're not alone.


    Have you ever had a moment that felt like a wink from the other side?

    I'd love to hear it. Details below.


    Until next time, my friend.


    āž”ļøLINK TO OUR PODCAST: https://creators.spotify.com/pod/profile/guidedspiritualstories/

    Its about spiritual stories. Signs, synchronicities and being guided. Do you have one? Please write, record a short audio message or a video - and send it to: [email protected]

    Thanks. Terry- and The Guide Inside.


    āž”ļøALL THE YOUTUBE VIDEOS HERE: https://www.youtube.com/@terryandtheguideinside?sub_confirmation=1


    āž”ļøMY EMAIL: [email protected]


    āž”ļøTHE AMAZING DISCOVERY

    I didn’t expect this to work.


    During my depression, The Dark Night of the Soul, I am out exercising.


    I am exhausted. Just for fun, I lift my head and ask for more stamina—out loud. No ritual, no belief, just curiosity.


    And suddenly… I can breathe easier. My energy is back. I keep going.


    That moment changed everything for me.


    Since then, I’ve been testing this simple method:


    1: Lift your head.


    2: Speak your intention.


    3: Ask for help.


    And then forget it - and trust that the best solution will appear.


    It’s the difference between swimming upstream in panic vs. floating downstream with confidence, knowing the river’s taking you exactly where you’re supposed to go.


    And let me tell you; weird, incredible things will be happening.


    Your life gets so much easier this way - and so much more fun. More like an adventure.


    Try it yourself. See what happens: https://bit.ly/TheSpeakUpMethod


    I would LOVE to hear from you! Please use the comments or my email: [email protected]


    Love & light,

    —Terry

    and The Guide Inside.


    āž”ļøDONATE:

    If this has helped you, please consider donating.

    Your support allows me to dedicate more time to explore and share more content about this method.

    https://www.paypal.com/donate/?hosted_button_id=UCEBT2C842PTU


    #TerryAndTheGuideInside

    #TheSpeakUpMethod

    #ManifestBySpeaking

    #SpokenIntentions

    #SpeakingIntentions

    #SpeakAndRelease

    4 min
  • The Beach Took His Keys… and Spirit Gave Them Back // Spiritual Story – GUIDED Ep. 6

    The Keys Were Gone… Then This Happens

    --------------------------------

    āž”ļø Feel stuck, disconnected, or like life’s just too much?

    You're not alone — I used to feel the same.

    This simple method below helped me shift into flow — by doing less, not more.

    šŸŽ„ Get the mini workshop for step-by-step help: https://payhip.com/b/IMSJq

    šŸŽ Or get the free guide: https://bit.ly/TheSpeakUpMethod

    ---------------------------------------------

    āž”ļøIN THIS EPISODE: In this episode: A wild beach night, a lost set of keys, and a next-morning miracle you can’t explain with logic alone. No digging. No metal detector. Just one walk, one reach, and there they were—right where they shouldn’t be. More episodes: https://www.youtube.com/playlist?list=PLksz08k7iLqymufsfIZ41SjX2AUcFGlJk


    If you’ve ever experienced something you can’t explain—something that felt like a whisper, a nudge, or a full-on GPS reroute from beyond—we’d love to hear it.


    The stranger, the better. Check the description to send yours in.

    This is GUIDED. True stories of signs, synchronicities, whispers… and waking up.


    āž”ļøLINK TO OUR PODCAST: https://creators.spotify.com/pod/profile/guidedspiritualstories/

    Its about spiritual stories. Signs, synchronicities and being guided. Do you have one? Please write, record a short audio message or a video - and send it to: [email protected]

    Thanks. Terry- and The Guide Inside.


    āž”ļøALL THE YOUTUBE VIDEOS HERE: https://www.youtube.com/@terryandtheguideinside?sub_confirmation=1


    āž”ļøMY EMAIL: [email protected]


    āž”ļøTHE AMAZING DISCOVERY

    I didn’t expect this to work.


    During my depression, The Dark Night of the Soul, I am out exercising.


    I am exhausted. Just for fun, I lift my head and ask for more stamina—out loud. No ritual, no belief, just curiosity.


    And suddenly… I can breathe easier. My energy is back. I keep going.


    That moment changed everything for me.


    Since then, I’ve been testing this simple method:


    1: Lift your head.


    2: Speak your intention.


    3: Ask for help.


    And then forget it - and trust that the best solution will appear.


    It’s the difference between swimming upstream in panic vs. floating downstream with confidence, knowing the river’s taking you exactly where you’re supposed to go.


    And let me tell you; weird, incredible things will be happening.


    Your life gets so much easier this way - and so much more fun. More like an adventure.


    Try it yourself. See what happens: https://bit.ly/TheSpeakUpMethod


    I would LOVE to hear from you! Please use the comments or my email: [email protected]


    Love & light,

    —Terry

    and The Guide Inside.


    āž”ļøDONATE:

    If this has helped you, please consider donating.

    Your support allows me to dedicate more time to explore and share more content about this method.

    https://www.paypal.com/donate/?hosted_button_id=UCEBT2C842PTU


    #TerryAndTheGuideInside

    #TheSpeakUpMethod

    #ManifestBySpeaking

    #SpokenIntentions

    #SpeakingIntentions

    #SpeakAndRelease

    3 min
  • She Feels a Hand on Her Head… But No One Is There // Spiritual Story – GUIDED Ep. 5

    It starts with a tingle

    --------------------------------

    āž”ļø Feel stuck, disconnected, or like life’s just too much?

    You're not alone — I used to feel the same.

    This simple method below helped me shift into flow — by doing less, not more.

    šŸŽ„ Get the mini workshop for step-by-step help: https://payhip.com/b/IMSJq

    šŸŽ Or get the free guide: https://bit.ly/TheSpeakUpMethod

    ---------------------------------------------

    āž”ļøIN THIS EPISODE: Physical touch in this episode of GUIDED.


    āž”ļøLINK TO OUR PODCAST: https://creators.spotify.com/pod/profile/guidedspiritualstories/

    Its about spiritual stories. Signs, synchronicities and being guided. Do you have one? Please write, record a short audio message or a video - and send it to: [email protected]

    Thanks. Terry- and The Guide Inside.


    āž”ļøALL THE YOUTUBE VIDEOS HERE: https://www.youtube.com/@terryandtheguideinside?sub_confirmation=1


    āž”ļøMY EMAIL: [email protected]


    āž”ļøTHE AMAZING DISCOVERY

    I didn’t expect this to work.


    During my depression, The Dark Night of the Soul, I am out exercising.


    I am exhausted. Just for fun, I lift my head and ask for more stamina—out loud. No ritual, no belief, just curiosity.


    And suddenly… I can breathe easier. My energy is back. I keep going.


    That moment changed everything for me.


    Since then, I’ve been testing this simple method:


    1: Lift your head.


    2: Speak your intention.


    3: Ask for help.


    And then forget it - and trust that the best solution will appear.


    It’s the difference between swimming upstream in panic vs. floating downstream with confidence, knowing the river’s taking you exactly where you’re supposed to go.


    And let me tell you; weird, incredible things will be happening.


    Your life gets so much easier this way - and so much more fun. More like an adventure.


    Try it yourself. See what happens: https://bit.ly/TheSpeakUpMethod


    I would LOVE to hear from you! Please use the comments or my email: [email protected]


    Love & light,

    —Terry

    and The Guide Inside.


    āž”ļøDONATE:

    If this has helped you, please consider donating.

    Your support allows me to dedicate more time to explore and share more content about this method.

    https://www.paypal.com/donate/?hosted_button_id=UCEBT2C842PTU


    #TerryAndTheGuideInside

    #TheSpeakUpMethod

    #ManifestBySpeaking

    #SpokenIntentions

    #SpeakingIntentions

    #SpeakAndRelease

    4 min
  • A PANIC Message From Spirit // Spiritual Story - Episode 4, GUIDED

    It happens at the same time

    --------------------------------

    āž”ļø Feel stuck, disconnected, or like life’s just too much?

    You're not alone — I used to feel the same.

    This simple method below helped me shift into flow — by doing less, not more.

    šŸŽ„ Get the mini workshop for step-by-step help: https://payhip.com/b/IMSJq

    šŸŽ Or get the free guide: https://bit.ly/TheSpeakUpMethod

    ---------------------------------------------

    āž”ļøIN THIS EPISODE: What are the odds of this happening?


    āž”ļøLINK TO OUR PODCAST: https://creators.spotify.com/pod/profile/guidedspiritualstories/

    Its about spiritual stories. Signs, synchronicities and being guided. Do you have one? Please write, record a short audio message or a video - and send it to: [email protected]

    Thanks. Terry- and The Guide Inside.


    āž”ļøALL THE YOUTUBE VIDEOS HERE: https://www.youtube.com/@terryandtheguideinside?sub_confirmation=1


    āž”ļøMY EMAIL: [email protected]


    āž”ļøTHE AMAZING DISCOVERY

    I didn’t expect this to work.


    During my depression, The Dark Night of the Soul, I am out exercising.


    I am exhausted. Just for fun, I lift my head and ask for more stamina—out loud. No ritual, no belief, just curiosity.


    And suddenly… I can breathe easier. My energy is back. I keep going.


    That moment changed everything for me.


    Since then, I’ve been testing this simple method:


    1: Lift your head.


    2: Speak your intention.


    3: Ask for help.


    And then forget it - and trust that the best solution will appear.


    It’s the difference between swimming upstream in panic vs. floating downstream with confidence, knowing the river’s taking you exactly where you’re supposed to go.


    And let me tell you; weird, incredible things will be happening.


    Your life gets so much easier this way - and so much more fun. More like an adventure.


    Try it yourself. See what happens: https://bit.ly/TheSpeakUpMethod


    I would LOVE to hear from you! Please use the comments or my email: [email protected]


    Love & light,

    —Terry

    and The Guide Inside.


    āž”ļøDONATE:

    If this has helped you, please consider donating.

    Your support allows me to dedicate more time to explore and share more content about this method.

    https://www.paypal.com/donate/?hosted_button_id=UCEBT2C842PTU


    #TerryAndTheGuideInside

    #TheSpeakUpMethod

    #ManifestBySpeaking

    #SpokenIntentions

    #SpeakingIntentions

    #SpeakAndRelease

    4 min
  • She Screams At The Sky - And Gets THIS Message // Spiritual Story – GUIDED Ep. 3

    She gets a clear message....

    --------------------------------

    āž”ļø Feel stuck, disconnected, or like life’s just too much?

    You're not alone — I used to feel the same.

    This simple method below helped me shift into flow — by doing less, not more.

    šŸŽ„ Get the mini workshop for step-by-step help: https://payhip.com/b/IMSJq

    šŸŽ Or get the free guide: https://bit.ly/TheSpeakUpMethod

    ---------------------------------------------

    āž”ļøIN THIS EPISODE: The story of anger, and a clear message.


    āž”ļøLINK TO OUR PODCAST: https://creators.spotify.com/pod/profile/guidedspiritualstories/

    Its about spiritual stories. Signs, synchronicities and being guided. Do you have one? Please write, record a short audio message or a video - and send it to: [email protected]

    Thanks. Terry- and The Guide Inside.


    āž”ļøALL THE YOUTUBE VIDEOS HERE: https://www.youtube.com/@terryandtheguideinside?sub_confirmation=1


    āž”ļøMY EMAIL: [email protected]


    āž”ļøTHE AMAZING DISCOVERY

    I didn’t expect this to work.


    During my depression, The Dark Night of the Soul, I am out exercising.


    I am exhausted. Just for fun, I lift my head and ask for more stamina—out loud. No ritual, no belief, just curiosity.


    And suddenly… I can breathe easier. My energy is back. I keep going.


    That moment changed everything for me.


    Since then, I’ve been testing this simple method:


    1: Lift your head.


    2: Speak your intention.


    3: Ask for help.


    And then forget it - and trust that the best solution will appear.


    It’s the difference between swimming upstream in panic vs. floating downstream with confidence, knowing the river’s taking you exactly where you’re supposed to go.


    And let me tell you; weird, incredible things will be happening.


    Your life gets so much easier this way - and so much more fun. More like an adventure.


    Try it yourself. See what happens: https://bit.ly/TheSpeakUpMethod


    I would LOVE to hear from you! Please use the comments or my email: [email protected]


    Love & light,

    —Terry

    and The Guide Inside.


    āž”ļøDONATE:

    If this has helped you, please consider donating.

    Your support allows me to dedicate more time to explore and share more content about this method.

    https://www.paypal.com/donate/?hosted_button_id=UCEBT2C842PTU


    #TerryAndTheGuideInside

    #TheSpeakUpMethod

    #ManifestBySpeaking

    #SpokenIntentions

    #SpeakingIntentions

    #SpeakAndRelease

    4 min
  • She Asks For A Sign - Then THIS Happens // Spiritual Story – GUIDED Ep. 2

    One hour later, they come flying towards her.

    āž”ļø Feel stuck, disconnected, or like life’s just too much?

    You're not alone — I used to feel the same.

    This simple method helped me shift into flow — by doing less, not more.


    šŸŽ Get the free guide: https://bit.ly/TheSpeakUpMethod

    šŸŽ„ Or dive straight into the mini workshop for step-by-step help: https://payhip.com/b/IMSJq


    āž”ļøIN THIS EPISODE: A rough morning. A cruel boss. And a silent plea: ā€œIf you're with me... send a sign. I love ladybugs.ā€


    This one’s for anyone who’s ever asked the universe for proof — and gotten it, in the gentlest, most miraculous ways.


    šŸŽ™ļø Got a story of your own? Speak it or film it. We’d love to hear from you. Submission details below.


    āž”ļøLINK TO OUR PODCAST: https://creators.spotify.com/pod/profile/guidedspiritualstories/

    Its about spiritual stories. Signs, synchronicities and being guided. Do you have one? Please write, record a short audio message or a video - and send it to: [email protected]

    Thanks. Terry- and The Guide Inside.


    āž”ļøALL THE YOUTUBE VIDEOS HERE: https://www.youtube.com/@terryandtheguideinside?sub_confirmation=1


    āž”ļøMY EMAIL: [email protected]


    āž”ļøTHE AMAZING DISCOVERY

    I didn’t expect this to work.


    During my depression, The Dark Night of the Soul, I am out exercising.


    I am exhausted. Just for fun, I lift my head and ask for more stamina—out loud. No ritual, no belief, just curiosity.


    And suddenly… I can breathe easier. My energy is back. I keep going.


    That moment changed everything for me.


    Since then, I’ve been testing this simple method:


    1: Lift your head.


    2: Speak your intention.


    3: Ask for help.


    And then forget it - and trust that the best solution will appear.


    It’s the difference between swimming upstream in panic vs. floating downstream with confidence, knowing the river’s taking you exactly where you’re supposed to go.


    And let me tell you; weird, incredible things will be happening.


    Your life gets so much easier this way - and so much more fun. More like an adventure.


    Try it yourself. See what happens: https://bit.ly/TheSpeakUpMethod


    I would LOVE to hear from you! Please use the comments or my email: [email protected]


    Love & light,

    —Terry

    and The Guide Inside.


    5 min
  • The Voice In The Dark Says "BE ON GUARD"" // Spiritual Story – GUIDED Ep. 1

    They hear it. A voice in the dark. Three words.

    āž”ļø Feel stuck, disconnected, or like life’s just too much?

    You're not alone — I used to feel the same.

    This simple method helped me shift into flow — by doing less, not more.


    šŸŽ Get the free guide: https://bit.ly/TheSpeakUpMethod

    šŸŽ„ Or dive straight into the mini workshop for step-by-step help: https://payhip.com/b/IMSJq


    āž”ļøIN THIS EPISODE: A truckdriver hears three words close to the left ear.

    Alone. In the dark.


    āž”ļøLINK TO OUR PODCAST: https://creators.spotify.com/pod/profile/guidedspiritualstories/

    Its about spiritual stories. Signs, synchronicities and being guided. Do you have one? Please record a short audio message on WhatsApp and send it to 004798775958. Or email: [email protected] (Or video.)

    Thanks. Terry- and The Guide Inside.


    āž”ļøALL THE YOUTUBE VIDEOS HERE: https://www.youtube.com/@terryandtheguideinside?sub_confirmation=1


    āž”ļøMY EMAIL: [email protected]


    āž”ļøTHE AMAZING DISCOVERY

    I didn’t expect this to work.


    During my depression, The Dark Night of the Soul, I am out exercising.


    I am exhausted. Just for fun, I lift my head and ask for more stamina—out loud. No ritual, no belief, just curiosity.


    And suddenly… I can breathe easier. My energy is back. I keep going.


    That moment changed everything for me.


    Since then, I’ve been testing this simple method:


    1: Lift your head.


    2: Speak your intention.


    3: Ask for help.


    And then forget it - and trust that the best solution will appear.


    It’s the difference between swimming upstream in panic vs. floating downstream with confidence, knowing the river’s taking you exactly where you’re supposed to go.


    And let me tell you; weird, incredible things will be happening.


    Your life gets so much easier this way - and so much more fun. More like an adventure.


    Try it yourself. See what happens: https://bit.ly/TheSpeakUpMethod


    I would LOVE to hear from you! Please use the comments or my email: [email protected]


    Love & light,

    —Terry

    and The Guide Inside.


    āž”ļøDONATE:

    If this has helped you, please consider donating.

    Your support allows me to dedicate more time to explore and share more content about this method.

    https://www.paypal.com/donate/?hosted_button_id=UCEBT2C842PTU


    #TerryAndTheGuideInside

    #TheSpeakUpMethod

    #ManifestBySpeaking

    #SpokenIntentions

    #SpeakingIntentions

    #SpeakAndRelease



    6 min

About The Speak Up Method

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šŸ“ŒI found an easier way to manifest, speak THIS out loud: https://www.terjenordkvelle.com/ (Results often manifested in seconds)