The Speak Up Method

🆓How To Manifest In SECONDS (No Kidding) https://www.subscribepage.com/seconds

Here's my newsletter, "Friday Finds." Today, it's about possibly the best book and the magic in everyday life.

WHAT I'VE LEARNED:

This week, I've been listening to what might be the best book on manifesting.

"Ask And It Is Given" is incredibly specific in explaining the mechanisms behind creating the life you want.

You can find it for free and legally on YouTube here: https://youtu.be/4SkWme762tA

If you have 8 hours to spare this weekend, this is probably the best way to spend them.

WHAT I'M INSPIRED BY:

In our daily lives, most of us tend to forget that we live in a world full of wonders. (Or choose not to believe in them.)

Did you know that our hearts begin to beat in sync, synchronizing with each other when we hear the same story? Check out the research article here: https://www.sciencedaily.com/releases/2021/09/210914111238.htm.

WHAT'S HAPPENING AHEAD:

Imagine being able to travel to a place in your neighborhood where you'll be inspired to learn about your life.

You have no idea what or where this place is; all you have is a map with a marked X.

That's what I'm working on in the near future. More information is on the way.

Next week, I'm also hosting a live question and answer session connected to my course, "The Ask Approach." You can find more information about it here: https://www.udemy.com/course/ask-approach/learn/?referralCode=87C34E325228D4DFF6BD.

More details about that will also be coming soon.

Have a great weekend from Terje.

🆓How To Manifest In SECONDS (No Kidding) https://www.subscribepage.com/seconds

🆓How To Get WISE Answers Dowsing With a Pendulum: https://www.subscribepage.com/secrettool

____________________________________________

This is mye weekly newsleter, Friday Finds. Today about an important email. Did he just crack the happiness code?

What dou you think? Is this the answer be have been looking for in order to be happy? Finally? Let me know what you think;-)

THE SCRIPT:

Hey there!

Here is my newsletter, "Friday Finds." Today, it's all about the pursuit of happiness and why we might need to rethink the idea of "outcome-based happiness."

WHAT I'VE LEARNED:

This week, I received an important email from Aaron Abke. (I don't know the guy, but I'm on his email list.)

He's got a way with words, and I'd like to share his email here.

*****************

Happiness.

It's what we all long for, a feeling we all chase.

But, Terje, what truly is happiness? 🌟

Is happiness really the pursuit and conquest of pleasurable outcomes?

Hopefully we’ve all gained the personal experience to respond to this question with a resounding “No!”

Happiness is the Self knowing its own perfection.

Because it's not about outcomes, possessions, or achieving certain goals. .

Those are just fleeting sensations and not real happiness.

‘Outcome happiness’ is the belief that you are not whole yet.

And that somehow, an object or outcome will fill that void and make you feel complete again.

Let me tell you, Terje, that's nothing more than a mirage.

If you already know you are whole, you cannot have the desire to make yourself whole.

Love is wholeness, and wholeness is happiness.

Happiness is the fragrance of Love. 💖

Embrace that wholeness within you,

See the perfection in yourself, and let it blossom into pure, unbridled happiness.

It’s time to let go of the illusion that something external will make you happy.

Your happiness is within you, right now, waiting to be acknowledged and embraced as your own perfect Wholeness.

Love & Light,

Aaron Abke Founder of 4D University

**************************

These are some profound words. Have I fully achieved this myself? No. But I'm working on it.

Isn't it interesting how we can read something, understand it on one level, but still struggle to truly integrate it? That's where I am. How about you?

Do you also sometimes believe that achieving a goal or a certain outcome will bring you more happiness?

I'd love to hear from you!

You can read more about Aaron here: https://www.aaronabke.com/

WHAT INSPIRES ME:

As I've mentioned before, I believe our intention and free will are the keys to all manifestation, healing, and even placebo. (It's the same mechanism in everything.)

And you can enhance the effect by using tools. Some people use sound, drums, crystals, etc., for healing.

Here's an exciting mental tool I've started using, The Infinity Wave: https://www.spreadinfinitehope.com/infinitywave

WHAT'S COMING UP:

I'm a bit unsure about the format right now. I'm contemplating whether to narrow my focus a bit more on YouTube.

I'll get back to you on that.

Have a great weekend!

Warm greetings from Terje. 😊

***************************

#FocusedIntent

#TestingManifesting

📈The manifesting results document is here: https://docs.google.com/spreadsheets/d/1zLCL58k0kkLk2PA9mRFQ1E0jMWQkgouBRK5Y9f_dezA/edit?usp=sharing

✍️Do you believe in this? If yes, what experiences have you had? Please write the answer in the comment section.

🧲COURSE "THE ASK APPROACH": Law Of Attraction not working for you? Try this forgotten manifesting tool: https://bit.ly/3xZKACe

#TheAskApproach

🤔All the videos in my channel "Testing Manifesting", is here: https://youtube.com/@TestingManifesting?sub_confirmation=1

🆓How To Manifest In SECONDS (No Kidding) https://www.subscribepage.com/seconds

🆓How To Get WISE Answers Dowsing With a Pendulum: https://www.subscribepage.com/secrettool

____________________________________________________________

In this episode of my newsletter, I ask the question: Did we misunderstand? The point of this life?

Here is the script:

Here's my newsletter, "Friday Finds." Today, have we misunderstood?

WHAT I HAVE LEARNED:

We all have problems. What if it's intentional? What if problems are actually (well-hidden) gifts that help us grow.

On some level, we know this to be true.

The point of this email is to consider the possibility, not of solving problems, but of discovering what we can learn from them?

Many of us, including me, talk a lot about manifesting. And I think we should continue with that.

But manifesting our way out of problems, I believe, needs reconsideration.

I strongly believe in the power of asking for what we want. What do you think happens when you don't ask to fix a problem but instead ask what you can learn from the difficult situation?

As Suzanne Giesemann's guides, Sanaya, clearly and distinctly say: "Ask for teaching and you will get it."

I believe the main reason we are here on this planet is to grow and experience in human form. From that perspective, more money or a new house isn't the most important thing.

And when you look back on your life, I'm sure there are several examples of problems that magically disappeared the moment you gained insight and a new perspective.

For example: If someone behaves rudely towards you, it can create conflict. The moment you realize that the person's words and actions are not driven by ill will but rather by fear and insecurity, you see the situation in a completely different light, and you no longer feel provoked.

My suggestion to you (and to myself) is to ask the universe for insight. What can we learn from what we're struggling with? Let's manifest new perspectives within ourselves this weekend.

The universe responds to us in various ways. Often, a new thought you haven't had before, a meeting with people who give you new ideas, or the lyrics of a song or a video on YouTube that inspires you.

The only thing we know with 100 percent certainty: Answers and help never come as we expect ;-).

Step 1: Connect to what you believe out there.

Step 2: Ask for insight and learning from your problem.

Step 3: Forget it all, leave it up to the universe.

All we need to care about is asking for help; how it shows up, we leave to the universe.

Don't our problems become a bit smaller the moment we see them as opportunities for growth?

Sanaya says: "Smooth seas do not make skillful sailors."

WHAT INSPIRES ME:

Kathrine Tusset Jensen Devina - The Rise Of The Feminine is one of Norway's wisest and most honest women. She has written about this in her emails. https://www.devina.no/

Here's a line: "Let go of your ego, surrender to your real-time experience, and ask: what is the lesson here? Stay present, and the answer will come in its own divine timing.”

WHAT'S HAPPENING AHEAD:

Inspired by problems, I'm considering creating an additional YouTube channel where I bring a guest and ask the universe to show us a place on the map where they can gain insight and be inspired to see their life with new eyes. A kind of mini pilgrimage, if you will.

I'll get back to this.

Create a wonderful weekend with new perspectives.

Warm regards from Terje.

I publish new episodes several days per week. Subscribe to receive notifications!

#GuidedByTheUniverse

➡️FREE: Find out what is blocking your manifesting: https://www.subscribepage.com/secrettool

#FocusedIntent

#TestingManifesting

📈The manifesting results document is here: https://docs.google.com/spreadsheets/d/1zLCL58k0kkLk2PA9mRFQ1E0jMWQkgouBRK5Y9f_dezA/edit?usp=sharing

✍️Do you believe in this? If yes, what experiences have you had? Please write the answer in the comment section.

In this episode: How to manifest more of what you already got. It is a cool, neat little tweak that makes so much sense to me.

My email: [email protected]

SCRIPT IS HERE:

[Day 5 of 5 In The Manifest Fast-Challenge]

Hey there,

You've made it to the final day—wow! I want to express my heartfelt thanks for sticking with me throughout this journey.

By now, I'm sure you've given The Ask Approach a spin, testing its waters.

Today, I'll be introducing a cool little tweak that can help you get even more of what you've already got, and it's all about harnessing the power of gratitude.

Here's how it goes: "I am so grateful for my money; I would like some more, please."

What I really love about this approach is that you express gratitude for what you have before you ask for more.

And let's be honest, there's always something to be grateful for, no matter how small it may seem—whether it's money, health, love, happiness, or your social life.

There's likely an abundance in your life that you can show gratitude for.

LAST WORDS

I genuinely hope you've found value in this 5-day challenge. Starting communication with the universe opens up an entirely new world, quite literally.

You'll never feel alone again...

Terry

PS: I'm hosting a live, online course on how to manifest using The Ask Approach to build a deeper connection with the universe and manifest your desires quickly.

Interested? Simply reply with an email with the word "Interested," and I'll send you all the details for you to review, so you can decide if this is the right path for you.

NOTE: I'd like to keep the group small, so spots might fill up fast. Don't wait; take action now to secure your spot. My email is [email protected]

🕵️I am sort of "The manifesting investigator";-)

I do my best to answer these questions:

* Does manifesting work?

* If yes, what is the best way to do this?

I publish new episodes several days per week. Subscribe to receive notifications!

#GuidedByTheUniverse

➡️FREE: Find out what is blocking your manifesting: https://www.subscribepage.com/secrettool

#FocusedIntent

#TestingManifesting

📈The manifesting results document is here: https://docs.google.com/spreadsheets/d/1zLCL58k0kkLk2PA9mRFQ1E0jMWQkgouBRK5Y9f_dezA/edit?usp=sharing

✍️Do you believe in this? If yes, what experiences have you had? Please write the answer in the comment section.

📹Check out my other channel, Meant To Do. I interview the brave people who dared to follow their passion and purpose: https://youtube.com/@MeantToDo?sub_confirmation=1

🧲COURSE "THE ASK APPROACH": Law Of Attraction not working for you? Try this forgotten manifesting tool: https://bit.ly/3xZKACe

#TheAskApproach

🤔All the videos in my channel "Testing Manifesting", is here: https://youtube.com/@TestingManifesting?sub_confirmation=1

Thursday, and the question: What is the difference between prayer and The Ask Approach?

The script from the episode is below, and my email is [email protected]

SCRIPT:

[Day 4 of 5 In The Manifest Fast-Challenge]

Hey! How's it going? Are you making progress with your manifestations?

In today's message, we're diving into the difference between prayer and asking the universe, plus a handy 7-point checklist to ensure you've got all your manifesting bases covered.

FIRST:

I'm excited to announce that my live online course is just around the corner. It's going to be an intimate group, and we'll be delving deeper into The Ask Approach. If you're interested, simply reply with "interested," and I'll send you more details. (Email: [email protected])

PRAYER VS. ASK

So, is The Ask Approach the same as prayer? Well, yes and no. Traditional prayer is often tied to a specific religion, where you communicate with a higher power (like God) in a structured way. People use it for worship, seeking help, or expressing gratitude, and it typically involves rituals and formalities.

On the flip side, The Ask Approach is all about making requests from the universe or a higher power, minus the religious aspect. It's more down-to-earth and practical, like placing an order or seeking advice. There's no need for rituals; it's about accomplishing goals and finding answers.

With The Ask Approach, you don't have to kneel, bow, or go all formal. In fact, I encourage you to chat with the universe as if it's your buddy – keep it casual.

TOMORROW

I'll be sharing a cool twist on The Ask Approach that boosts your results with the power of gratitude. Stay tuned for that!

NOW: 7 POINTS CHECKLIST

When you're reaching out to the universe for help, make sure to follow these steps:

Connect with what resonates with you: It could be the universe, your higher self, intuition, your subconscious, or even God. Labels don't matter; it's about what speaks to you.

Set a clear intention: Find a moment to focus, maybe close your eyes, and take a few deep breaths. Get in the zone.

Be specific: Just like texting a friend, don't make them decode a line of letters.

Speak it aloud (or write it down): Express your request vocally or in writing.

Align with your true self: Ask for something that resonates with your soul, something that benefits not just your ego but others too. Feel it deep within.

Believe and desire: Have faith that it will come to you, and let that desire fuel your manifestation.

Show gratitude: Not only after you make a request but in general. Build a relationship with the universe through daily conversations. When you see a stunning sunset, go ahead and say, "Wow. Look at that. Good job!"

With gratitude and good vibes, Terry 💖

I publish new episodes several days per week. Subscribe to receive notifications!

#GuidedByTheUniverse

➡️FREE: Find out what is blocking your manifesting: https://www.subscribepage.com/secrettool

#FocusedIntent

#TestingManifesting

📈The manifesting results document is here: https://docs.google.com/spreadsheets/d/1zLCL58k0kkLk2PA9mRFQ1E0jMWQkgouBRK5Y9f_dezA/edit?usp=sharing

✍️Do you believe in this? If yes, what experiences have you had? Please write the answer in the comment section.

📹Check out my other channel, Meant To Do. I interview the brave people who dared to follow their passion and purpose: https://youtube.com/@MeantToDo?sub_confirmation=1

🧲COURSE "THE ASK APPROACH": Law Of Attraction not working for you? Try this forgotten manifesting tool: https://bit.ly/3xZKACe

#TheAskApproach

🤔All the videos in my channel "Testing Manifesting", is here: https://youtube.com/@TestingManifesting?sub_confirmation=1

🎤Podcast: https://podcasters.spotify.com/pod/show/testingmanifesting

How to manifest the big things in life, like love, money and the dream house? That is the topic for this episode.

The script is down below, and here are the things I mention in this episode:

My email: [email protected]

Video fast in Theta: https://youtu.be/JcwJXB4mm4E

Video manifest money while you sleep: https://youtu.be/5owOxg9_l3I

[Day 3 of 5 In The Manifest Fast-Challenge]

Hello there,

TODAY: How to manifest the BIG things. The house, the car, the love, and the money.

On Monday, we talked about manifesting in seconds, inside the body. Yesterday, it was all about manifesting in the real world. Check those out if you haven't seen them.

Before we dive into today's method, I want to discuss the difference between asking with The Ask Approach and using the Law of Attraction (LOA).

LOA is based on the idea that like attracts like and that we can draw what we desire into our lives through our thoughts, feelings, and beliefs. It involves focusing on positive thoughts, visualizing what we want, and feeling as if we already possess it.

The Law of Attraction primarily centers on the power of your own thoughts and beliefs, while asking the universe for help (The Ask Approach) leans more on a higher power to provide what you need.

An additional advantage of seeking the universe's assistance is that it allows us to tap into the power of faith. When we ask for help, we are essentially expressing our trust in the universe to supply us with the support and resources required to create the life we desire.

It also opens our hearts and minds to the possibility that whatever we need is already within our grasp.

HOW TO

Today, I recommend using what I call the "Triple Tool" to manifest significant changes in your life, such as love, a home, and money.

Of course, no one person holds all the answers to this, but based on my own experiences and studies, I've arrived at this conclusion.

TRIPLE TOOL

Use the Law of Attraction and the Law of Assumption (they are quite similar, but the Law of Assumption leans more toward expecting and assuming things will happen). Here's a video about a neat trick to manifest while you sleep and how I manifested enough money to travel: https://youtu.be/5owOxg9_l3I

Use The Ask Approach. Ask for what you desire, as we've discussed throughout this week.

Use visualization during deep meditation. Many people believe that when you reach a deep meditative state (theta state) and keep it for long enough (90 seconds), and often enough (every day), magical things can happen. Here's a video on how to quickly enter the theta state: https://youtu.be/JcwJXB4mm4E

I recommend using all of these methods when it comes to manifesting the BIG things.

NOTHING?

Many of us don't receive everything we try to manifest. The reasons are unknown, but two possibilities are that what you desire might not be on your path, and not having it might be related to a lesson we are going to learn.

TOMORROW

We'll explore the difference between prayer and The Ask Approach, and a 7-point checklist to make sure you cover every detail.

Best of luck!

Terry.

PS: I'm doing a live, online course on how to manifest using The Ask Approach, to build a relationship with the universe and manifest quickly.

Interested? Send me an email to [email protected], simply write the word "Interested," and I'll send you back all the details for you to look at, to see if this is something for you.

NOTE: I'd like to keep the group small, so it might fill up quickly. Do it now to make sure.

🧲COURSE "THE ASK APPROACH": Law Of Attraction not working for you? Try this forgotten manifesting tool: https://bit.ly/3xZKACe

#TheAskApproach

🤔All the videos in my channel "Testing Manifesting", is here: https://youtube.com/@TestingManifesting?sub_confirmation=1

Yesterday you learned how to manifest in seconds, removing pain and gaining power in your mind and body.

TODAY: How to manifest things happening in your world.

And I answer this question: Is manifesting just fake and placebo effect?

Here is the script:

[Day 2 of 5 In The Manifest Fast-Challenge]

Hey there,

Yesterday, I shared with you how you can manifest in seconds. How did it go?

I would LOVE to hear from you. Please comment below.

TODAY

Manifesting outside the body, in the real world. This can happen in minutes or hours.

The method is the same; I'll explain how to do it below.

Here are examples of what you can manifest quickly, in minutes or hours:

Finding a free parking spot.

Enjoying smooth traffic on your way to work.

Experiencing nice weather on an important day.

Seeing something specific, like a rainbow, an eagle, or a particular type of dog.

Increasing or reducing wind.

These are just examples. What do you want?

Tomorrow, I will delve into the "bigger" things we desire in our lives, like money, the dream house, a new job, and relationships.

IS IT ALL "FAKE"?

Yesterday, I promised to share my thoughts on whether this is simply the placebo effect at work. Yesterday's content was about manifesting in seconds, inside your mind and body.

My perspective on the placebo effect is that it, in many ways, proves that manifesting is real. The placebo effect is a scientifically proven concept. We know that our intentions, thoughts, hopes, and expectations bring us results.

I believe that manifesting, healing, and the placebo effect all work based on the same principles, and it all comes back to our focused intention.

So, instead of dismissing it as "just a placebo," we can open our eyes to the fact that this effect, in many ways, proves that there is more to our experiences than we currently understand.

A CRITICAL VIEWPOINT

A critic might argue that today's results, like the sun shining on your garden party after you asked for it, or manifesting a free parking spot by the entrance to the shopping center, are mere coincidences. However, when these occurrences happen repeatedly, the results speak for themselves.

HOW TO

The method remains the same as in yesterday's email—the CAT Method: Connect, Ask, and Thank.

"C" stands for Connect: Begin by closing your eyes, taking a deep breath, and intending to connect with whatever you believe is out there. It could be the universe, your higher self, intuition, the subconscious, or God—use a term that resonates with you.

"A" stands for Ask: The next step is to make a clear and specific request. Focus your thoughts and energy on what you want, and ask for it, either aloud or silently in your mind. (I prefer aloud.)

"T" stands for Thank: Finally, express gratitude.

I AM EXCITED

I will be hosting a live course where I'll dive deeper and teach more. This is coming up soon. I will tell you more about that tomorrow.

Later this week, I'll also answer these questions:

What is the difference between prayer and this?

How does this differ from The Law Of Attraction?

How do you know this is true?

Let me know how your manifesting is going! Just comment below.

Terry

_____________________________________________

#FocusedIntent

#TestingManifesting

📈The manifesting results document is here: https://docs.google.com/spreadsheets/d/1zLCL58k0kkLk2PA9mRFQ1E0jMWQkgouBRK5Y9f_dezA/edit?usp=sharing

📹Check out my other channel, Meant To Do. I interview the brave people who dared to follow their passion and purpose: https://youtube.com/@MeantToDo?sub_confirmation=1

🧲COURSE "THE ASK APPROACH": Law Of Attraction not working for you? Try this forgotten manifesting tool: https://bit.ly/3xZKACe

#TheAskApproach

🤔All the videos in my channel "Testing Manifesting", is here: https://youtube.com/@TestingManifesting?sub_confirmation=1

How to manifest in seconds? In this episode I share everything you need to know. This is day 1 of 5 in the Manifest Fast Challenge. Next episode is tomorrow.

Here is the script from day 1:

Think of it like sending an email or placing an order at a restaurant. You have an intention, like writing a subject line or choosing a meal, and then you simply ask.

WEIRD?

Feeling skeptical? That's perfectly fine. I encourage you to be critical. It's not your truth until it becomes your experience.

That's why I've created this 5-day Manifest Fast-Challenge. I asked myself, "How can I teach people to manifest quickly and easily?"

The answer was clear: Break it down into short, daily episodes in a 5-day challenge, and offer it for free.

NOTE:

You don't need to consider yourself religious or overtly spiritual to do this.

Today's episode is all about manifesting in seconds.

Here are some examples of what can manifest quickly:

Relief from emotional or physical pain, like a headache or a bad mood.

Increased strength or stamina, perfect for achieving a new personal record while running or doing push-ups;-)

Receiving wise answers and insights to life problems.

Generating brilliant ideas for specific projects.

Feeling happier and more content.

Gaining inspiration.

THE C.A.T.

Now, let's get to the method: The CAT Method - Connect, Ask, and Thank.

"C" stands for Connect: Begin by closing your eyes, taking a deep breath, and intending to connect with whatever you believe is out there. It could be the universe, your higher self, intuition, the subconscious, or God—use a term that resonates with you.

"A" stands for Ask: The next step is to make a clear and specific request. Focus your thoughts and energy on what you want, and ask for it, either aloud or silently in your mind. (I prefer aloud.)

"T" stands for Thank: Finally, express gratitude. This entire process only takes a few seconds. Go ahead, give it a try.

You don't even need to believe in a helpful power; you simply have to be open to the possibility that something greater exists.

What do you desire? Ask for it.

In tomorrow's episode, I'll show you how to manifest things beyond yourself - out there in the world. Exciting, weird stuff is on the horizon!

Try the method; it only takes a few seconds. Best of luck to you!

Terje Nordkvelle

PS

Do you have any questions? I am just an email away: [email protected]

________________________________________________

This is Friday Finds, abut what I learned - and was inspired by this week.

In this episode I share how you can supercharge your memory, by using The Ask Approach. Just Ask! How to do it?

#FocusedIntent

#TestingManifesting