Have you ever had a million things you had to do (or wanted to) and you didn't know where to begin? Does it sometimes seem impossible to prioritize your tasks and determine where your energy should go? There's a method for that. It's one I've been using for 2 years and I think it's the perfect approach. You can use it beyond prioritizing your to-do list; this is a tool you can use in many areas of your life. I call it eliminating for efficiency.

When it comes to communication, it's important to keep it real. People relate more to those that are willing to be transparent, clear... and open. This episode is a representation of that.

In my opinion, The Pomodoro Technique is underrated. Not enough people are talking about it. During these times of quarantine and isolation, we can use this technique to help us get more accomplished - in a fun but structured way. (And to be honest, it's a GREAT practice to have when all of this is over, too.)

Honestly... I don't even need a lot of show notes for this episode. The title really says it all.

There's a lot going on in the world right now. Everyone is feeling the effects of the changes that are happening daily due to this pandemic. But there's ONE thing we all need right now that can make things better, easier... And it's not hard to get. Tune in to find out what it is and how you can get some.

We're all aware of the COVID-19 (coronavirus) pandemic that the world is facing right now. Cases are increasing, people are dying, life is dramatically changing. There's a lot of information (and misinformation), fear, anxiety, panic... you name it. But in the middle of this hysteria, we need to take a step back and look at this situation in a different way. This episode shares alternative perspectives that we can adopt to navigate this period more successfully.

There are some techniques in communication and public speaking that will always do the trick. A well-timed story is one of them. Humans communicate through stories. They make us feel emotions, they teach us lessons, and they connect us to others. Tune in and find out some ways you can effectively use them. These are life-changing gems. Pay attention, take notes and be sure to put them into action. 😎

Everybody has goals. We want to achieve THIS, I want to achieve THAT. We're obsessed with the end result. But ask yourself: do I have systems in place that will make my goals into reality? Am I in love with the process? If not, it's time to take a step back and truly understand why systems will always, always trump having goals. | James Clear reference: https://youtu.be/g2S2mhOisso

No matter what you do in this life, networking matters. Effectively connecting and communicating with other human beings is the name of the game if you want to elevate. We need other people, period. But often, networking appears to be this big, scary thing... we hate it, we're not sure how to do it, we unnecessarily obsess over it. It's time for that to stop. I share 4 straightforward tips that will make your next networking experience a walk in the park.

If you're reading this, chances are you care about your development - both personal and professional. You care about sharpening your skills, investing in yourself and being your best. Kudos to you! But people like us who care about their growth can fall into a deadly trap if we're not careful... Don't be one of them. Tune in and find out how to avoid it.