Let's talk about some of the challenges we run into as small business owners who own their businesses. One thing we've discovered after hundreds of thousands of dollars in sales is that you've got to learn to like the process. In this episode, we are talking about where we've gotten snagged up and where we've learned to let it ride.

Keep the conversation going and join us in Spectrum Seekers Society for more!

We are talking about the concepts of Comfort Zones and what that means for our nervous systems in this week's podcast.

Join us in The Spectrum Seekers Society to keep the conversation going!!

**Content Warning: In the final 10 minutes of the podcast, Toni gives a brief content warning regarding a medical situation where she was exposed without consent. It's non-graphic and in response to what consent (or the lack thereof) can do for our nervous system.

Join Toni and Laureen for a very candid (and smoky) episode of Spectrum Seekers. In this episode, we are exploring the concepts of life, death, the afterlife, and aliens. Nothing is off limits!

Want to hyperfixate with us? Join us in Spectrum Seeker Society for more chatting about the cosmos!

The correlation and impact of AuDHD on mental health is expansive and complex. They can at times feed off each other. Laureen and Toni sit down for an hour long chat about our own journeys with mental health, depression, and anxiety. We examine how these experiences have shaped our reality and our treatments, and we're sharing everything that really works for us... you may be surprised!

Join Toni and Laureen for an intimate chat all about... relationships. We are talking about the accommodations we seek to have thriving, healthy marriages and friendships while we commit to Unmasking.

This episode of the Spectrum Seekers Podcast, Laureen and Toni are exploring their experiences as women and small business owners with AuDHD. If you are or have considered that you may be Autistic, curl up with your favorite spicy friends for this intimate discussion about living with AuDHD.

Join Toni and Laureen for an intimate chat about how we help our businesses thrive as AuDHD women and talk about the struggles we experience in traditional work force employment.

Clutter, crowds, and family dynamics! OH MY!

Grab some gifts to wrap or your favorite cozy blanket and settle in for a one hour chat with Toni and Laureen about how we survive and thrive in the holiday season. We are sharing our grievances and favorite tools to regulate ourselves.

Finish the conversation in the Spectrum Seekers Society!

Join Laureen and Toni in our inaugural episode of The Spectrum Seeker's Podcast. As AuDHD women who are devoted to creating sustainable, regulated, thriving lives on their own terms (and bringing as many with us as we can!) we want this podcast to be our love letter to our community.

We hope you'll join us!