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Title: The Speech Wheel

Subtitle: Compassion and Social Healing Guided Mediations from the Nalanda Institute

Author: Joseph Loizzo

Narrator: Joseph Loizzo

Format: Original Recording

Length: 1 hr and 32 mins

Language: English

Release date: 07-24-17

Publisher: BetterListen

Genres: Self Development, Meditation

Publisher's Summary:

These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

Open Mindedness: Exposing and Clearing Reactive Self

Building Compassion: Reversing the Flow of Give and Take

Compassionate Openness: Engaging the Proactive Self