The road to the 2026 World Cup is heating up, and we're diving deep into one of the most intriguing draws: Group L!

Join your hosts on the spill pod, Turner, Barimah, and Loso, as they dissect every angle of this crucial group. Who are the heavyweights? Which dark horses could pull off an upset? And what does it take to advance from what promises to be a fiercely contested bracket?

Welcome to the Spill Pod, where knowledge meets excitement! Hosted by the charismatic Ella Afriq, this engaging quiz show brings together a trio of contestants ready to battle it out for trivia supremacy. In this episode, we have three dynamic participants: Prudence Peters, Daniel Ofori Amanfo and Barimah Asumadu, each bringing their unique flair and expertise to the game.

Ella Afriq and Bin Laden host a laugh-out-loud, relatable discussion on recognizing the not-so-smart moments in relationships. They share personal stories, invite audience confessions, and offer humorous insights on navigating dating disasters. Tune in for entertainment, relatability, and maybe a few "oh yeah!" moments! 😂💔

In this episode of The Spill Pod, host Vera Waana-Ang is joined by panelists Barimah Asumadu, Turner Mensah, and Ella Afriq to delve into the complex topic of trust in relationships, particularly focusing on friendships with the opposite gender. The discussion opens with personal anecdotes, where each panelist shares their perspectives on trust and jealousy. They emphasize that effective communication is crucial in navigating these dynamics, as misunderstandings can easily arise when partners feel insecure about each other's friendships.

The conversation takes a deeper turn as the group examines the cultural influences that shape perceptions of cross-gender friendships. They note that societal norms can greatly impact how individuals view these relationships, with attitudes varying widely across different cultures. This aspect highlights the importance of understanding one’s partner’s background and beliefs when addressing concerns related to opposite-gender friendships.

Boundaries and communication emerge as key themes throughout the discussion. The panelists stress the necessity of establishing clear boundaries and engaging in open dialogue between partners to maintain trust. They suggest that discussing feelings and expectations openly can help alleviate potential tensions and foster a stronger bond.

Jealousy and insecurity are also explored in depth, as the panelists reflect on how personal insecurities and past experiences can contribute to feelings of jealousy. They offer practical advice for addressing these feelings, emphasizing the importance of self-awareness and proactive communication in overcoming insecurities that may arise in relationships.

As the episode draws to a close, the panel discusses finding a balance between friendships and romantic relationships. They advocate for mutual introductions to friends as a way to build trust and transparency. Ultimately, the group concludes that while friendships with the opposite gender can be healthy and enriching, they require respect, understanding, and effective communication to thrive in a romantic context.

Vera hosts a thought-provoking discussion on porn addiction with panelists Barimah Asumadu and SupaFrankie. They explore the complexities, impacts and recovery strategies surrounding porn addiction, offering insights and perspectives on this sensitive topic.

The tribute segment honors the legendary Ghanaian Highlife artist Daddy Lumba, following the news of his sudden passing. Hosts Ella Afriq and Barimah Asumadu reflect on his profound impact on music and culture, highlighting his soulful voice and emotionally resonant lyrics in songs like "Aben Wo Ha" and "Ye Nea Odo Nti." They emphasize his role as a cultural icon and mentor to younger artists, celebrating the joy he brought to fans through his music. The hosts encourage listeners to share their favorite memories and songs, concluding with a heartfelt message that Daddy Lumba's legacy will live on through his music.

Samuel Antwi is a seasoned leader with experience in various roles, including President and Secretary of COMPSSA and an 8-year tenure at VIP. He currently holds a prominent position at the Kumasi Technical University (KSTU) as the current President of the Computer Science and Technology Department . His leadership journey showcases his commitment to academic excellence, innovation, and community service.

Join us for a hilarious and unfiltered conversations between Lamar and SupaFrankie as we dive into the wild world of relationships, wedding planning and mattress drama! What's the most ridiculous thing your partner has asked you to do? Let us know in the comments!

Ella devised a series of brain-teasing challenges to put Barimah and Micheal's IQ to test

Ella Afriq and Lamar , the co-hosts are back again sharing their experiences after along time break due to the rebranding of the Pod.