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The Spine: More than Just a Stack of Bones
80% of Americans have had or are currently experiencing some form of low back pain and discomfort. Socrates said, "If you would seek health, first look to the spine."
In this episode of “Random Fit,’ hosts, and NASM Master Instructors, Wendy Batts and Ken Miller, will take a closer look at what it takes to "seek health" with the spine in mind.
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3DLmqz5
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By NASM Podcast Network
5
2424 ratings
80% of Americans have had or are currently experiencing some form of low back pain and discomfort. Socrates said, "If you would seek health, first look to the spine."
In this episode of “Random Fit,’ hosts, and NASM Master Instructors, Wendy Batts and Ken Miller, will take a closer look at what it takes to "seek health" with the spine in mind.
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3DLmqz5
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