In this episode of The Spiritual American, Dr. Anne will guide us in an exploration of a deeper level of karma philosophy. Learn how to accept your feelings and open the door to real change and authenticity.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the phenomenon of selfishness and how to notice it in ourselves. Learn how to become more receptive and happy in all areas of life.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss different issues that we may experience at work. Learn how to follow your heart and feel empowered and peaceful in yourself, and at work.

HELPFUL LINKS: Meditate Now on "Release your Wings":

https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the deep connection between spiritual practice and true self respect. Learn how we can adopt a new self image based on our deep connection with unlimited consciousness.

HELPFUL LINKS: Meditation Now on "Release your Wings":

https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the experience of contentment. Learn how to release habitual thinking patterns and experience natural contentment and well-being.

HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss different levels of happiness ranging from ordinary to spiritual bliss. Learn how meditation and spiritual effort can open the door for each of us to experience new levels of happiness.

HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will identify three main areas that need our attention in the area of health and fitness. Learn how to balance these three and discover a natural and happy way of experiencing your health.

HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will different influences that impact our body image and life perspective. Learn how to cultivate a spiritual perspective built on self respect and harmony with that natural world.

HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss what anger is and how it is caused. By using simple spiritual principles, we learn how to shut the door on anger for good.

HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss how we can face behavior patterns that we are not proud of, or make us feel foolish. With patience and understanding, we can change old behavior patterns and develop a new dignified sense of self.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

[email protected]