Your life has always been about you. You vs you, you with you. However, a lot of us get caught in the trap of ignoring ourselves and comparing outwards… which results in a huge disconnect. Let go of your old beliefs of comparison, get real with yourself and watch the rest unfold. This episode is also available on YouTube: https://youtube.com/@SkyKristen

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com

In today’s episode Sky goes over her biggest tips and practices for implementing self-love on a deeper level. It’s easy to love yourself when life is in your favour, but when it isn’t and when the days seem darker, that’s when your self-love practices matter most. Like any other journey, this is one with many ups and downs, but through conscious effort you can achieve a place of unconditional love for yourself and others.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com

In today’s episode Sky dives into noticing the difference between your ego based thoughts and actions vs your authentic self / higher self. By strengthening this awareness you’ll be able to actively shift your thoughts from fear based to love based and work with the ego rather than surrendering to it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com

In today’s episode, Sky briefly dives into her spiritual journey from beginning to current day, really focusing on the main ups and downs as well as biggest lessons. Everyone’s journey is different and there’s no right or wrong way to do it, but hopefully today’s episode can help reassure that you are not alone and relieve some pressure about having it all figured out. This is a never ending journey & you are so brave for taking on as much as you have, no matter how much growing we still have do to, it’s important to take a second and appreciate how far we’ve come.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com

In this episode Sky talks about the 12 Laws of the Universe (6-12) including various personal examples to help listeners understand how they can use these laws in their day to day lives and to their benefit.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com

Today Sky dives into 5 of the 12 laws of the universe and how to use them in your daily life including The Law of Divine Oneness, The Law of Vibration, The Law of Correspondence, The Law of Attraction and The Law of Inspired Action.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com

Today we dive into what childhood and generational trauma is and how it affects the body as well as how we show up in the world. Sky talks about her journey with healing her inner child and the deep shadow work that goes into this.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com

Hi everyone, I’m so excited to start this new journey with you guys and really get to connect on a deeper level. Today I talk about getting back to your true self in order to find your souls purpose as well as provide exercises to get you started.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com