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Hi loves! Re-releasing an episode, the FIRST ever podcast episode I recorded when starting this journey. It's well-loved and super popular, so I wanted to bring it back for you today. This episode was recorded in November 2019, and still so relevant to today. Enjoy!
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You are and have always been a confident woman. You are incredibly passionate + motivated when it comes to your dreams and goals. Let's talk about HOW to get there an start showing up as your most confident, empowered self so you can actually start creating the life of your dreams.
Sending you so much love!!
Come connect with me on the socials!
Instagram: xospiritualdiva
Twitter: xospiritualdiva
Website: www.xospiritualdiva.com
Medium Blog: https://medium.com/@xospiritualdiva
My new e-boo, Routines for the Confident Woman, is now available through Amazon!
Spotify Playlist: https://open.spotify.com/playlist/5XplvTgYR8aJWTFZxb2muo?si=f0BemC2WSy67l-mG9TGQVg
♥ Be sure to follow me on the socials! ♥
Connect with me on Insta and follow the blog for the latest updates, releases, and more.
Sending you massive love!
xoxo, love,
Blake.
Hi everyone! Today's episode is diving into why sometimes acting as if doesn't necessarily work when it comes to creating confidence and feeling empowered in yourself. Empowering yourself comes from getting to know yourself, what truly works for you, and learning how to trust your own heart, energy and desires. Embodying who you TRULY are, unleashing that inner diva energy can feel uncomfortable because it's a new place that you may not know, and we talk about how to move through that, truly get to know yourself, and more.
I hope you love it! Sending you massive love.
Sending you so much love!!
Come connect with me on the socials!
Instagram: xospiritualdiva
Twitter: xospiritualdiva
Website: www.xospiritualdiva.com
Medium Blog: https://medium.com/@xospiritualdiva
My new e-boo, Routines for the Confident Woman, is now available through Amazon!
♥ Be sure to follow me on the socials! ♥
Connect with me on Insta and follow the blog for the latest updates, releases, and more.
Sending you massive love!
xoxo, love,
Blake.
Re-releasing this episode! This is from March 2020, the VibeConfident podcast. It was such a loved episode and POWERFUL one at that. Enjoy!
Hi loves!! Today we discuss the feelings of not being enough, comparing yourself to others, and imposter syndrome. The fact is this: You belong here. From the moment you entered this world, you have always belonged and always been worthy. Being worthy is your birthright. Your dreams are your birthright. You do not need anyone's approval to feel good enough - you get to decide that you are.
I love you!
Sending you so much love!!
Come connect with me on the socials!
Instagram: xospiritualdiva
Twitter: xospiritualdiva
Website: www.xospiritualdiva.com
Medium Blog: https://medium.com/@xospiritualdiva
My new e-boo, Routines for the Confident Woman, is now available through Amazon!
♥ Be sure to follow me on the socials! ♥
Connect with me on Insta and follow the blog for the latest updates, releases, and more.
Sending you massive love!
xoxo, love,
Blake.
TRIGGER WARNING: This episode does contain talk about calorie counting, binging, and more. If you struggle with any disordered eating or feel this episode could be triggering, please skip it. This is just my personal experience and is not intended to diagnose or treat any conditions. I have listed some resources for you below if you find yourself struggling with any of these, feel you could be struggling, or are ready to seek further help.
♥ NEDA: https://www.nationaleatingdisorders.org
♥ NEDA Helpline: https://www.nationaleatingdisorders.org/help-support/contact-helpline
♥ I personally use BetterHelp as a resource for counseling + therapy.
***PLEASE NOTE: I have not been diagnosed with an eating disorder nor is that the main focus on the episode. I realize how triggering these topics can be and want you to have resources if needed. ♥
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Hi loves! In today's episode I dive into the process over this past year (really a lifetime) of learning how to heal my emotional relationship with my body and food. I shared this from the heart and I hope these steps are able to help you learn how to love yourself fully. We talk about acceptance, learning how to be with yourself + see yourself, learning ABOUT yourself, and more. This episode is really powerful and contains so many amazing moments that I have no doubt will leave a huge impact for you.
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Thank you so much for your support! I can't wait to connect with you. Come find me on the socials ♥
Sending you so much love!!
Come connect with me on the socials!
Instagram: xospiritualdiva
Twitter: xospiritualdiva
Website: www.xospiritualdiva.com
Medium Blog: https://medium.com/@xospiritualdiva
My new e-boo, Routines for the Confident Woman, is now available through Amazon!
♥ Be sure to follow me on the socials! ♥
Connect with me on Insta and follow the blog for the latest updates, releases, and more.
Sending you massive love!
xoxo, love,
Blake.
If you were a previous listener of the VibeConfident podcast, you are going to fall in love with this new and revamped show. Today, we catch up on the last few years, how things are going, and tapping into your inner Spiritual Diva.
The core message is...you are enough, you are more than enough. And if you struggle with your dreams being on your mind and heart each day, when you wake up, when you go to bed, and feeling stuck by never taking action on them? This one's for you. And everything in the future.
Thank you so much for your support! I can't wait to connect with you. Come find me on the socials ♥
Sending you so much love!!
Come connect with me on the socials!
Instagram: xospiritualdiva
Twitter: xospiritualdiva
Website: www.xospiritualdiva.com
Medium Blog: https://medium.com/@xospiritualdiva
My new e-boo, Routines for the Confident Woman, is now available through Amazon!
♥ Be sure to follow me on the socials! ♥
Connect with me on Insta and follow the blog for the latest updates, releases, and more.
Sending you massive love!
xoxo, love,
Blake.
Hi loves!! Today we discuss the feelings of not being enough, comparing yourself to others, and imposter syndrome. The fact is this: You belong here. From the moment you entered this world, you have always belonged and always been worthy. Being worthy is your birthright. Your dreams are your birthright. You do not need anyone's approval to feel good enough - you get to decide that you are.
I love you!
XOXO, B.
SOCIAL MEDIA
Instagram || @blakecriscillis
Facebook || facebook.com/xoblake
Blog || xoblake.com
Private Coaching || xoblake.com/privatecoachingexperience
Hi loves!! Today I talk/riff/rant about the things I learned within the first year of leaving my corporate job to launch my business. I feel as though there aren't many entrepreneurs that are transparent in the moment about how things are, felt, etc + wanted to share that experience with you!
SOCIAL MEDIA
INSTAGRAM: @blakecriscillis
FACEBOOK: facebook.com/xoblake
THE BLOG: xoblake.com
PRIVATE COACHING: xoblake.com/privatecoachingexperience
This is a chit chat, get ready with me type of vibe! I share what's been going on the last few weeks + how ultimately, the world responds to you. You get to decide how people respond to you, how situations, experiences respond to you, + ultimately creating an energy where everything works out for you.
SOCIAL MEDIAS
Instagram | @blakecriscillis
Facebook | Facebook.com/xoblake
The Blog | www.xoblake.com
Private Coacing | xoblake.com/privatecoachingexperience
PRODUCTS MENTIONED (not sponsored/affiliated)
TONERS | Fresh Rose Toner & Pixi Collagen Tonic
EYE MASK | Collagen Undereye Patches by ShyVog
Shifting into your next level self can seem weird + like, how can I even start? Let's walk through the process of quickly shifting into your highest level self so you can move through life easily + with bombshell confidence.
Ily!
XOXO,
B
SOCIAL MEDIA
FACEBOOK | facebook.com/xoblake
INSTAGRAM | @blakecriscillis
THE BLOG | xoblake.com
WORK WITH ME | xoblake.com/privatecoachingexperience
Hi loves!! Let's talk setting boundaries - this is especially for my people pleasers. I understand as a woman how tough it can be to navigate boundaries + maintaining those boundaries. I believe we are worthy of boundaries + that boundaries are a form of love and respect for ourselves. Let's do the damn thing!
XO,
B.
SOCIAL MEDIAS
FACEBOOK | facebook.com/xoblake
INSTAGRAM | @blakecriscillis
THE BLOG | www.xoblake.com
PRIVATE COACHING | xoblake.com/privatecoachingexperience
From the publisher's feed