Episode 11: On this episode of the Spiritual Drift we begin the first of the four part series in attempting to answer the ominous question, "What is my purpose?". We will dive deep into finding out what jobs align with our goals and our life purpose. How to turn your passions into a job where the money flows easily to you.

If you've been feeling like you need a career change, if you feel stuck in a job you hate or doesn't align with your souls desires, or if you're a college student just starting out and have no idea what you're interested in studying, what your passions are, or how to turn them into money. This episode is for you!

Make sure you check out our friends, Four Sigmatic, at www.foursigmatic.com and use the code MODPOD at checkout for 10% off your purchase!

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Episode 10: On this episode of the Spiritual Drift we dive into a deep conversation about Kundalini. Molly received numerous questions about her own personal Kundalini practice from her friends and family on Instagram, so she compiled a list of those questions and is answering them here today in this podcast.

In this episode we answer questions like; What is Kundalini? How is it different than "regular" yoga? Why is everyone wearing white? What is a Kundalini awakening? Am I going through one? Have I been through one? How can I practice Kundalini if I'm interested in starting?

All of that, and more, is answered on this episode. As well as Molly talks about her own emotional experience while practicing. We hope you find this episode well.

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Episode 9: Molly Lane on spiritual narcissists. On this episode of the podcast, Molly dives into her own personal experience with a Spiritual Narcissist. She tries to figure out why spiritual narcissism exists, how it comes about, and why we are often so easily exploited by people in a position of "power".

She gives the warning signs of a spiritual narcissist, as well as goes through how we can protect ourselves, and our energy from being drained by these people.

She also dives into the idea that sometimes we are ALL narcissistic about our journey.

If you want to join in the conversation, reach out to Molly on Instagram at:

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Episode 8: Molly Lane on using Poison as Medicine. On this episode of the podcast, Molly dive into learning how we can take all the bad stuff that happens to us, and turn it into good stuff. This is an important ability to have as we are bombarded with Klesha (poisons) every single day.

Why is it important that we turn these poisons into something that can heal us? How can we actually achieve that and sustain that level of enlightenment?

On this episode Molly also dives into one of her all time favorite stories about staying true to your Dharma, even when things get tough.

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Episode 7: Molly Lane on Communicating from the Heart. Why we should do it, and how it impacts us when we forget to. 

Do you often find yourself frustrated, angry, ambivalent, or bored when listening to another person talk to you? Do you ever feel like you are just waiting for your turn to talk, not really taking in what the other person is saying? Why do we find compassionate communication so difficult? Why are we so apt to put up walls with our words? 

In this episode of the Modest Podcast we jump in together to try to understand the world of communicating from the heart. Molly uses personal stories and experiences to lay out reasons why compassionate communication is so important. In her experience, it is easier to forgo communicating compassionately, much easier. But in the end when we forget to be open, honest, and compassionate with our words, not much will ever be understood. 

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Episode 6: Molly Lane, on feeling stuck and what you can do about it right now. Do you ever feel like you are stuck on repeat doing the same thing day in and day out? Do you feel un-inspired because of the monotony of your day to day life? Do you struggle to find passion in the things you're doing? This week on the ModPod Molly Lane dives into why we often feel this way, and what we can do about it!

In this solo episode, Molly Lane tries to tackle these ideas by examining different techniques that have worked for her over the years. As always she adds in an element of yoga practice and spirituality!

For more information on the podcast, as well as the book resources used to develop and expand on the concepts discussed today check out, www.themodestpodcast.com

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Episode 5: Molly Lane, on driving all blames into one, a brief introduction to Lojong mind training. What does it mean to drive all blames into one? How can we learn to be resilient during any and all conflicts we might face through out our life? What is the true way to reduce our own suffering?

In this solo episode, Molly Lane tries to tackle these questions by examining different texts, ideas, and practices. Together we will dive into the teachings of the Lojong, as well as look at different yoga poses and how our yoga practice can remind us to drive all blames into one.

For more information on the podcast, as well as the book resources used to develop and expand on the concepts discussed today check out, www.themodestpodcast.com

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Episode 4: Molly Lane, on Ordinary Kindness. What does ordinary kindness look like in everyday life? What have we been taught about Ordinary Kindness through out history? How can we learn to implement Ordinary Kindness in our every day lives? In this solo episode, Molly Lane tries to tackle these tough questions. She dives into works like Patanjali's Yoga Sutras, as well as looks at different yoga poses and how our yoga practice can teach us more about everyday kindness.

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This week on the modest podcast, Molly Lane embarks on a deep dive conversation with the lovely Julie Loomis. Together they talk about wanting to be heard, listening to hear not to respond, changing your job to change your life, getting laid off, and so much more. Check out the show notes for this episode at www.themodestpodcast.com/show-notes for more information about Julie!

In the first interview hosted on the Modest Podcast, Molly Lane, takes a deep dive with Anita Withrow into figuring out how to rock staying true to who you are, while breaking down societies preconceived idea of who you should be and what you're "supposed" todo. Together they discuss topics ranging from self confidence, real life parenting, how to be a role model, modern day feminism and more. Check out the show notes for this episode at www.themodestpodcast.com/show-notes for more information about Anita!