Ever feel like the chaos of parenting pulls you away from your spiritual center? As a conscious mama, I've faced this challenge head-on and want to share how embracing the universe's lessons can set a foundation for both us and our children. In this episode, we embark on a journey where grounding ourselves plays a key role in raising mindful, highly sensitive, and twice-exceptional kids. Let's explore the concept of being "the light" for our little ones, offering them the stability they need when the world feels overwhelming. Discover the essence of nurturing our innate connection to the universe and empowering the next generation to stay attuned to their inner selves.

Learn how my New Year's intention of "light me up" transformed into a practice of openness and grounding. The importance of grounding ourselves is more than just a spiritual mantra; it's a practical guide for neurodiverse families to thrive amid the demands of daily life. I share insights from my personal journey and research on ADHD, autism, and twice-exceptional kids, highlighting how our own energy can teach our children to manage their sensitivities. Through stories and evidence-based tips, this episode invites you to create a harmonious space where both you and your children can flourish.

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Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Unlock the secrets to emotional regulation and transformative parenting strategies with our special guest, Mr. Chazz Lewis. Discover how understanding your own emotions can lead to a happier, healthier relationship with your children—especially those who are gifted, spirited, or highly sensitive. Mr. Lewis sheds light on brain development stages and instinctive reactions to perceived threats, offering practical advice on how to create a nurturing environment where both parents and children feel understood and empowered.

Master the art of Conscious Discipline with our tailored scripts and strategies designed to make your child feel acknowledged and valued. Learn how your emotional state can impact your child’s behavior and explore the power of natural and logical consequences. We tackle common parenting challenges with empathy and calmness, turning potential conflicts into opportunities for growth and connection. Through Mr. Chazz's expertise, gain insights into fostering an empathetic parenting style that supports children's emotional development.

Embrace the seven essential skills for effective parenting, particularly crucial for twice-exceptional children: composure, assertiveness, encouragement, choices, empathy, positive intent, and consequences. Delve into the importance of connection and how empathy can enhance your child's executive functions. Drawing from resources like "Conscious Discipline: Building Resilient Classrooms" and "Managing Emotional Mayhem," we offer tools and insights to create a supportive learning environment for neurodiverse kids. Join us on this enlightening journey to transform your parenting approach and watch your children thrive.

Connect with Mr. Chazz Lewis:
*Conscious Discipline Book Website: https://consciousdiscipline.com/product/the-new-conscious-discipline-book-expanded-updated/
*Instagram: https://www.instagram.com/mrchazz
*Learning Curve with Mr. Chazz Podcast: https://podcasts.apple.com/us/podcast/learning-curve-with-mr-chazz/id1525418064

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Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Anastasia Arauz, an expert with two decades of experience in education and counseling, challenges the norms of parenting in today’s world. What if the key to better parenting lies not in achieving perfection but in embracing our imperfections and being truly present? Join us as Anastasia shares her invaluable insights on mindful parenting, highlighting the balance between genuine self-care and attentive family time. We confront the ubiquitous issue of phone distractions and the unrealistic pressures of being the perfect parent. Anastasia guides us on carving out moments for real self-connection, grounding activities that spark internal joy, and the importance of breaking from tradition to relieve stress.

Embark on a journey through the intricate dynamics of family life as we explore the significance of establishing boundaries and maintaining consistent parenting strategies. Learn how age-appropriate consequences and involving children in decision-making can foster responsibility and independence. We also delve into the importance of healing generational trauma and the vital role of conscious parenting in breaking harmful cycles. Through personal stories and shared experiences, we underscore the power of apologies and relationship repair with our children. Discover the transformative potential of creating a supportive community dedicated to nurturing better versions of ourselves.

Connect with Anastasia Arauz:
*Website: https://www.anastasiaarauz.com/
*Instagram: https://www.instagram.com/anastasia.arauz?igsh=MXRzNm4zZXVrdXU1cw%3D%3D

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Do you want to empower your children with resilience and confidence? Join us as we sit down with Joe Martin, creator of Relentless Positivity Mentoring, to explore how embracing failure can be the gateway to a growth mindset. Joe shares enlightening excerpts from his book, "You're Not Who You're Going to Be," underscoring the remarkable transformation that occurs when kids learn to view mistakes as stepping stones rather than setbacks. Together, we unravel the subtle yet profound difference between encouragement and praise, fortifying our children's ability to persevere through life's challenges.

Our conversation takes a joyful turn as we celebrate the spirit of youth sports, where fun and camaraderie reign supreme. We champion the idea that children should revel in the joy of playing, whether they're scoring the winning goal or simply enjoying the fresh air. Through a touching tale of a young player's act of kindness, we remind parents to cherish the qualities of teamwork and empathy over mere statistics. It's a heartfelt call to let kids be kids, nurturing an environment that's as supportive as it is spirited.

As we navigate the landscape of modern parenting, we delve into the delicate balance of community and independence crucial during adolescence. The transition to high school presents its own set of challenges, and we highlight the pivotal role of extracurricular activities in fostering belonging and self-discovery. Alongside Joe, we tackle the impact of technology, cautioning against the pitfalls of overexposure while advocating for healthy boundaries. With insights aimed at promoting personal growth, this episode is a valuable guide for parents seeking to cultivate a resilient and confident generation.

Connect with Joe Martin:
*Website: https://fitandpositive.com/
*Instagram: https://www.instagram.com/relentlesspositivityfitness
*LinkedIn: https://www.linkedin.com/in/hsvbootcamp/
*Facebook: https://www.facebook.com/HuntsvilleBootCamp/

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

What if the language you use with your child today shapes their self-worth for a lifetime? Discover the profound implications of conscious parenting as we explore this and more with our special guest, Marcus Aurelius Higgs. Together, we navigate the intricate journey of adolescence, where children often begin to lean on their friends' opinions more than their parents' guidance. Marcus offers insights into building trust early on, a crucial element for supporting your child's exploration and sense of individuation. We dissect the balance between parental unconditional love and peer validation, providing clarity to parents who may feel perplexed by this natural developmental phase. The conscious parenting movement serves as a backdrop, inviting introspection and personal growth within the parent-child dynamic.

Our exploration doesn't stop there. We venture into the realm of spiritual curiosity and belief formation in children, discussing how storytelling and spiritual inquiry contribute to social and emotional learning. Parents transition from caregivers to coaches, fostering environments that bolster independence and responsibility. Drawing on innovative educational settings and the work of Dr. Lisa Miller, we highlight spirituality as a universal human aspect that enhances mental well-being. The conversation further touches on the importance of respect and appreciation in relationships, referencing John Gottman's research and the Inner Development Goals from Sweden. Join us as we unpack the elements essential for raising mindful, self-aware children and cultivating genuine, respectful relationships.

Connect with Marcus Aurelius Higgs:
*Website: https://marcushiggs.com/
*LinkedIn: https://www.linkedin.com/in/marcushiggs/

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Start the New Year with intention, reflection, and peace. Shift from goal-setting to intention-setting, creating a 2025 rooted in peace, love, and mindful growth. Let’s breathe, reflect, and rise together.

Our inspiring guests offer fresh perspectives:

✨ Dr. Chrissy Stamm: Family chiropractor, HeartMath trainer, and mom of three who helps families foster peace through connection.

✨ Vickie: Mental health therapist and wellness coach supporting women’s well-being through all stages of motherhood.

✨ Sam: Co-host of "Girl Dinner", motivational speaker, and content creator inspiring women to live in alignment and break generational cycles.

✨ Meg: Certified Breathing Coach and mom of two, teaching moms to manage stress and anxiety with breathwork.

We’ll explore how to: ✨ Set heart-centered intentions for 2025 ✨ Reflect on past needs from 2024 and future growth ✨ Let go of what no longer serves us ✨ Use breath work to stay calm and connected ✨ Cultivate peace through mindfulness and compassion

This episode offers practical tools for parents seeking a more peaceful, intentional start to the New Year. 

Connect with Dr. Chrissy Stamm:
*Website: http://www.dr-chrissy.com/
*Instagram: @DrChrissyLoves

Connect with Sam Periard:
*Podcast: https://open.spotify.com/show/3UlZJyapRGRqrvusMcRC9F
*Instagram: https://www.instagram.com/samspeaks__/?hl=en

Connect with Vickie Victorenko:
*Website: www.simplyrealmotherhood.com
*Instagram: https://www.instagram.com/simply_real_motherhood/?utm_source=ig_web_button_share_sheet

Connect with Meg Strathearn:
*Website: https://www.breathbymeg.com/
*Instagram https://www.instagram.com/breathbymeg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Get ready to reimagine the holiday season with intention, connection, and presence. In this special episode, we explore the heart of Christmas, Hanukkah, and Winter Solstice through the lens of conscious parenting, mindfulness, and family well-being.

Our inspiring guests bring unique perspectives:
🌟 Dr. Jennifer Shell: A chiropractor with 23+ years of experience, Dr. Shell shares holistic wellness practices and natural remedies to support family health this season.
🌟 Teal Shoop: A former Fortune 500 executive turned empowerment advocate, Teal shares how deep inner work and mindful parenting can help mothers step into their power and create joyful, stress-free holidays.
🌟 Darragh Byrne: Founder of FatherCoach, Darragh offers insights on conscious fatherhood, emotional well-being, and creating meaningful family traditions rooted in love and connection.

Together, we'll explore how to:
✨ Create meaningful family traditions
✨ Manage holiday stress and emotional triggers
✨ Practice nature-inspired mindfulness
✨ Embrace acts of kindness and compassion

This episode offers practical guidance and heartfelt wisdom for parents seeking to slow down, nurture their family's well-being, and make the holiday season a time of true connection and growth. Tune in to bring more peace, love, and magic into your celebrations.

Connect with Dr. Jennifer Shell:
*Website: https://empwr.one/res/53653/310246
*Instagram and Threads: https://www.instagram.com/food.to.the.rescue/profilecard/?igsh=cWEzeTV5cGh6eHhr

Connect with Teal Shoop:
*Website: https://www.tealshoopcoaching.com/fixmyfrequency
*Instagram: https://www.instagram.com/tealshoopcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
*Facebook: https://www.facebook.com/TealShoopCoaching?mibextid=LQQJ4d&rdid=eZmMvAuuyIl1DuDH&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1JseA3DNuB%

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Imagine navigating the complexities of parenting neurodiverse children while embarking on a spiritual journey. In our latest episode, we are joined by the inspiring Julie Jancius, also known as the Angel Medium, who shares her profound insights on managing ADHD through spiritual practices and understanding energy flow. Julie opens up about her personal experiences with ADHD and how Dr. Daniel Amen's book, "Healing ADD," has been instrumental in her journey. Together, we shed light on the unique challenges faced by women and mothers with ADHD and the critical role of establishing routines to create a nurturing environment for both parents and children.

Discover how spirituality can serve as a powerful tool for protection and growth, especially for children. We delve into the comforting presence of Archangel Michael and the significance of the root chakra in fostering a sense of safety and security. Drawing on Dr. Lisa Miller's research, we explore the innate spiritual connections that children possess and how nurturing these connections can provide a deep sense of protection. Our heartfelt discussion includes personal stories that illustrate the use of spiritual guidance as a means to empower children to feel secure in an often overwhelming world.

As we embrace the unique opportunities that come with raising gifted, spirited, and highly sensitive children, we reflect on the feelings of loneliness and inadequacy that parents may encounter. This episode emphasizes the importance of community and spiritual tools in turning these challenges into opportunities for personal and spiritual growth. By addressing issues like shame and rejection sensitivity disorder, we discuss how parents and children can foster a nurturing environment rooted in acceptance and understanding. Join us as we share insights and stories that highlight the transformative power of spirituality in parenting, offering both guidance and reassurance for parents on their journey.

Connect with Julie Jancius, The Angel Medium:
*Website: https://theangelmedium.com/
*Instagram: https://www.instagram.com/angelpodcast/?igsh=MzRlODBiNWFlZA%3D%3D
*Facebook: https://www.fa

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Ready to transform your Thanksgiving into a holiday of genuine gratitude and meaningful connection? Join us as we delve into practical strategies for creating a holiday season rooted in mindfulness, family-centered joy, and conscious living.

Our expert guests share their wisdom:

• Natasha Iregbu: A mindfulness coach and author, Natasha offers guidance on instilling gratitude and empathy in your home.
• Liz Morrison: A licensed clinical social worker, Liz provides insights into emotional wellness, helping you navigate holiday stress.
• Shea LeJeune: A family life coach and former ballerina, Shea shares advice on mindful spending and setting realistic expectations.
• Pearl Howie: A wellness explorer, Pearl encourages us to shift from consumerism to intentionality, prioritizing self-care.

Together, we'll explore how to:

• Cultivate gratitude and empathy
• Manage holiday stress
• Practice mindful spending
• Prioritize self-care

This Thanksgiving, let's challenge perfectionism, ease stress, and build a celebration filled with love, connection, and presence. Perfect for parents seeking balance, holiday mindfulness, or conscious parenting tips, this episode is your guide to a well-being-focused holiday season.

Connect with Natasha Iregbu:
*Website: https://www.butterfly-minds.co.uk/
*Instagram: https://www.instagram.com/butterfly_minds_/
*Facebook: https://www.facebook.com/people/Butterfly-Minds/61561529844436/

Connect with Liz Morrison:
*Website: https://www.lizmorrisontherapy.com/
*Instagram: @lizmorrisontherapy
*Facebook: https://www.facebook.com/LizMorrisonTherapy

Connect with Shea LeJeune:
*Website: https://sheacoaching.com/
*TikTok: @hypegirl.Shea
Facebook and Instagram: @SheaCoaching

Connect with Pearl Howie:
*Website: https://pearlhowie.com/
*Instagram and Threads: @PearlEscapes
*Amazon Author:

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC

Unlock the mysteries of the shifting ages as we explore the fascinating transition from the Piscean Age, with its centralized power structures, to the Aquarian Age, which champions individuality, collaboration, and decentralization. This special episode with Galit Raiman promises to redefine what it means to be human as we highlight the rise of neurodiverse and highly sensitive children. These extraordinary souls are pushing us to reimagine societal norms around work, sexuality, and family amidst a backdrop of rapid technological evolution and astrological insight.

As the mother of two gifted, highly sensitive children, Carrie shares her personal journey through the joys and challenges of nurturing their unique abilities in our fast-paced world. We'll discuss how technology impacts brain capacity, leading to overstimulation and the struggles of emotional regulation. Here, astrology becomes our compass, offering profound insights into individual traits through birth charts, helping us navigate the complex duality of feeling both powerful and powerless in a world that is increasingly embracing diversity.

Join us as we sit down with Galit Raiman to delve into the role of astrology in family dynamics and communication. Galit sheds light on how astrological elements, particularly Mercury's position, can reveal unique communication styles within families, providing paths for growth and deeper understanding. Together, we'll explore the potential societal changes heralded by the Aquarian Age, emphasizing the importance of collaboration, individuality, and the interconnectedness of our ever-evolving world.

Connect with Galit:
*Website: https://www.astrologydome.com/
*Instagram: https://www.instagram.com/astrologydome/?hl=en
*YouTube: www.youtube.com/@astrologydome

Send us a text

Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:

https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2025 Heart to Heart Life LLC