We're back!  After some time off, the guys sit down to discuss Sebastien Junger's book Tribe, the resiliency of the human animal, the currency of "trauma," the antidote, and more.

The beauty of Jiu Jitsu is that there's always something next, no matter where you're at or how far you've come. 

Are you thriving, or simply surviving?  The guys discuss living a life of purpose, on purpose.

The guys discuss a recent Field Trip the coaches took to NY, the impending black belt ceremony, the power of participation, and more.

The guys discuss the academy's renewed commitment to weaving our Principles more deeply into the curriculum, how Jiu Jitsu helps us grow so we've got more to give, the We Defy Foundation, and more.

The big day finally arrived, and it did not disappoint.  Listen in as we discuss the big move to our new academy, opening night energy, protecting the culture of the school, and more.

Listen in as the guys discuss Jiu Jitsu as a means to an end, using self-awareness to govern your training, a parent's responsibility, and more.  

Fear is the Great Indicator, it lets you know that something holds value or potential.  Build the I Can muscle, learn to lean into fear (in appropriate amounts and moments), and you'll be capable of capitalizing on opportunities.