The Sporting Tribune Today

Host Grant Mona breaks the show into two timely segments:

Segment 1 – Sean McVay and Rams Injury Update:
McVay provides a Tuesday-morning update following Sunday’s victory, including the status of Quentin Lake’s elbow injury and other roster concerns, as the Los Angeles Rams prepare for their upcoming matchup against the Tampa Bay Buccaneers. He discusses how the team will adjust defensively and maintain momentum.

Segment 2 – Pete Carroll, Geno Smith & Lincoln Riley Media Sessions:
Carroll and Smith speak after their blowout loss to the Cowboys. Then, Lincoln Riley addresses the media before his college football game with major stakes, emphasizing urgency, focus, and how his team is preparing.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Grant Mona dives into two major storylines across Los Angeles sports.

Segment 1 – LeBron James & JJ Redick Speak After Practice:
LeBron addressed the media after completing his first full practice since returning from injury, noting how his body is responding and what his return means for the Lakers’ rhythm. JJ Redick discussed having the full roster available, how the team is integrating LeBron back into the rotation, and what they expect moving forward.

Segment 2 – Jim Harbaugh & Lincoln Riley Postgame Media Sessions:
In the second segment, Grant breaks down comments from both Jim Harbaugh and Lincoln Riley after their respective games. Harbaugh highlighted areas his team must correct and where he saw growth, while Riley reflected on his squad’s performance, execution issues, and the mindset heading into next week.

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode, host Grant Mona brings you a two-part deep dive into the latest in sports:

Segment 1 – NBA Roundup:
A look back at the past week in the NBA — from standout performances like Stephen Curry’s 49-point heroics against the San Antonio Spurs to the Lakers outstanding start to the season.

Segment 2 – Los Angeles Rams Post-Win Pressers:
After the Rams’ 21-19 win over the Seattle Seahawks, roundtable commentary from head coach Sean McVay and quarterback Matthew Stafford provides insight into their mindset, defense’s role in the victory, and what comes next.

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Arash Markazi breaks the episode into two sharp segments:

Segment 1 – After the heavy loss to the Denver Nuggets, Clippers head coach Ty Lue, and young wings Jordan Miller and Kobe Sanders speak out on what went wrong and what they must fix. Lue admitted the game-plan back-fired: “Our game plan was to make him (Nikola Jokić) score and just take away his passing… I didn’t think he’d get 55.”

Segment 2 – Now turning to the NFL: head coach Pete Carroll, quarterback Geno Smith, and running back Ashton Jeanty address the media ahead of their next matchup. Carroll emphasized the need to clean up self-inflicted mistakes: Geno added, “We shot ourselves in the foot.”

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode, host Arash Markazi delivers a two-part deep dive into major L.A. football storylines.

Segment 1 – Sean McVay & Matthew Stafford (Los Angeles Rams):
McVay and Stafford spoke ahead of their Week 11 clash with the Seattle Seahawks about game-planning, offensive depth, and how the Rams are handling a high-stakes NFC West battle.

Segment 2 – Jim Harbaugh & Justin Herbert (Los Angeles Chargers):
Harbaugh gave a candid update on Herbert’s status, including a humorous take on his health, and discussed key areas the team must focus on ahead of their upcoming matchup.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Grant Mona, Arash Markazi, and Anwar Stetson — joined by guest Eric Lambkins II — break down the state of L.A. sports.

The crew discusses the Rams’ strong start and whether they can sustain their NFC playoff push, the Lakers’ balanced attack as they continue to climb the standings, and the Clippers’ disastrous start to the 2025-26 season as chemistry and consistency issues mount early.

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Sporting Tribune Today, host Arash Markazi sits down with the early storylines as the Los Angeles Rams prepare for their upcoming clash with the Seattle Seahawks. The focus is on three voices: head coach Sean McVay, veteran offensive tackle Rob Havenstein, and rising linebacker Omar Speights.

Here’s what you’ll hear:

McVay on the offense’s depth, how he evaluates the matchup vs. Seattle, and the confidence he has in young and veteran players alike.

Havenstein talking about his offseason return, readiness at right tackle, and protecting the quarterback under pressure.

Speights discussing his second-year growth, how he’s refining his weekly routine, and what this game means for his role in the defense.

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Lakers get blown out by 20 after two days off in Atlanta — what really happened?

From “the dub in the club” jokes to real talk about player accountability, culture, and coaching fundamentals, this episode of BENCHED breaks down the difference between “a trap game” and a lack of professionalism.

Topics covered: Lakers vs. Hawks post-game analysis Why “trap games” are a myth How coaches keep players sharp and accountable Giannis prep and defensive strategies Bright spots from Vando, Dalton Knecht & Jake LaRavia Funny locker-room stories (including the “amphibious” mix-up)

Hosted by Alan Maldonado & Coach Dave Miller

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Sporting Tribune Today, host Grant Mona covers two major storylines: the Los Angeles Lakers’ latest gritty win and the Los Angeles Rams’ media buildup ahead of their big divisional clash.

Segment 1 – Lakers vs. Spurs:
The Lakers edged the San Antonio Spurs 118-116 thanks to a comeback and late execution. Coach JJ Redick and players such as Rui Hachimura (who hit a late three and drew a crucial charge) discussed what it took to grind out the win. We’ll delve into:

What the win says about the Lakers’ character and emerging culture.

Takeaways from the close finish — what they did right and what still needs work.

How this moment fits into their broader season trajectory.

Segment 2 – Rams’ Press Conference & Matchup Preview:
Meanwhile, the Rams are gearing up for a showdown with the San Francisco 49ers. Coach Sean McVay, quarterback Matthew Stafford and receiver Davante Adams all spoke to media about their preparation and the challenge ahead:

How Stafford and Adams are syncing up and why that matters.

McVay’s emphasis on special teams and detailed prep for this divisional game.

What the Rams must do to take control of the matchup, and how this game impacts their season.

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Grant Mona breaks down the biggest stories in Los Angeles sports.

The Lakers are red hot, riding a five-game win streak and sitting at 7-2 after beating the Spurs. Grant breaks down what’s clicking for L.A., how their depth is finally showing, and whether this start is sustainable.

Then, he makes the case for Matthew Stafford as an early MVP candidate — leading one of the NFL’s most balanced offenses and reminding everyone why he’s still elite.

Finally, Grant dives into what’s wrong with the Clippers, from chemistry issues to inconsistent ball movement, and why Ty Lue needs answers fast.

Produced by: Grant Mona

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.