The HBCU Speech & Debate Championship is taking place at Virginia State University this Thursday through Sunday! Chris is brought to us by Richmond Region Tourism.

Chelsea talks about a number of changes coming to the league this upcoming year and what to expect in the 2023 season.

Bob live on a Monday. Al Galdi of the Nats Chat Podcast joins to talk all things Washington.

Sean finishes up his final two segments in studio before heading out, including the weekly segment with Joe Wiz of the Feinline with Joe Wiz. Later, Bob brings Sean back via phone to talk VSU-VUU.

Hour one with Bob and Sean on a feel-good Thursday. Dave Riggert of JMU Radio is their guest this hour.

It's time for ODU vs. JMU round two. This time in Harrisonburg. Dave Riggert returns to the Sports Huddle.

A unique edition of Behind the Web with Bob Black and Coach Mooney. They were joined Head Strength & Conditioning Coach Jay DeMayo and Associate Athletic Trainer Andy McPherson.

The Yellow Jackets tied a NCAA Division III record Saturday, yet another accomplishment for the dominant squad Josh leads.

Simone tells us why she's an Eagles fan and why they will beat the Chiefs Sunday. Plus, we get some inside on her story on Henrico native K’Von Wallace.

MyKayla Skinner joins Bob on a Friday. Thank you to Richmond Region Tourism for setting Richmond up with such wonderful events.