So much to talk about today. It's Bob Black, where else to start other than with baseball! Justin Verlander is on the move, along with so many others. The hot stove is scorching. Later, NFL, CFP, College Basketball, FCS playoffs & more!

Hour two on a Friday with Matt. We hear from Todd Centeio of the JMU Dukes. Later, a full Commanders preview as they head into an interesting stretch that includes two of three weeks against the Giants.

Matt filling in for hour one on a Friday. College football & the World Cup are the kings this weekend. Rodger Gonzalez of CBS Sports and Joe Wiz are the guests this hour.

You can hear Joe Wiz on our airwaves every Sunday 11-noon on 106.1 ESPN. College Football, World Cup, NFL & much more! Follow @joewizsports on Twitter for more.

The US Men's National Team is heading to the knockout round! Matt isn't a soccer expert so he called up Rodger Gonzalez of CBS Sports. What are our chances of moving forward? Let's talk soccer.

Matt and Sean in hour number two. Michael Phillips joins at the bottom of the hour to talk Commanders football presented by World of Beer in Short Pump.

Michael Phillips of RTD joined the guys to talk some Washington Football. Plenty to talk about before the Commanders head to take on their divisional rival, the Giants. Make sure you check out Michael's work with RTD Sports and World of Beer in Short Pump, 11600 W Broad St, Richmond, VA 23233.

Big wins and tough losses for the Virginia basketball coaches. VCU picked up a win over Vanderbilt, annoying Jerry Stackhouse in the process. Meanwhile, Richmond fell to Toledo. Later, Virginia Union may have the MVP on their team

Scott had an eventful weekend. Not only did he make his debut calling the Commanders on the radio but he also was able to call an Odu basketball game the night before.

Just one hour for Bob today, but plenty to talk about. Check it out!